Episode 2: Listen to your body, and know your own self worth
Season 1 | Episode 2
16m | Jan 15, 2022When people think about their own self-worth, too many times we tie that worth to something someone else can take away without our consent. From our jobs to our material possessions, our self-worth is bigger than that. I also talk about my journey to lose weight and my next steps.
15 Minutes in the Sauna
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