Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature &#34;hot takes,&#34; MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to two special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/2/3/4c508df5-7e9c-4e30-bb7e-0fe845ca0f27_miami_gp_preview.mp3

Join us as we get ready for what is going to be an epic weekend on the ground at the Miami Grand Prix! We talk about where we think Adrian Newey is heading, Mercedes and McLaren upgrades, the ever-evolving driver market, and Nico Hulkenberg&#39;s surprise move to Sauber. Plus, we discuss our experience at the WhatsApp x Mercedes event and get into all the latest F1 news (did someone say US Congress?!).Stick around for our amazing live interviews with F1 Academy drivers Aurelia Nobles and Lola Lovinfosse at their Miami fan event!Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Miami Grand Prix Preview + Live with Aurelia Nobles and Lola Lovinfosse

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Join us as we sit down with F1 Academy Driver Lia Block live in NYC! We talk about her first season in F1 Academy with ART Grand Prix and what it means to be a part of the Williams Driver Academy. Plus, we get into her time in the off-road and rally racing world and how she juggles all of her motorsport success at just 17 years old!Watch the video interview on <a href="https://www.youtube.com/watch?v=gYTsaYEFUDE" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Lia Block: Live From New York

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/25/10/499036b0-1b45-4fb1-8613-a1d0f9a12267_dhl_logistics_with_paul_and_giorgia.mp3

Logistics make the F1 world go round. It&#39;s a year-round, 24-race global affair – and DHL moves it all, from cars to cutlery. We dive into what that takes with Head of Global Motorsports Logistics Paul Fowler, and Trackside Operations Manager Giorgia Tirabassi. From making sure the cars get on track and fielding panicked team calls post-crash to navigating world affairs and pioneering sustainable logistics technologies, DHL is arguably F1&#39;s most important partner.Watch the video interview on <a href="https://youtu.be/LoTIcm9Iv_I" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

What Does it Take to Move F1 Around the World? With DHL's Paul Fowler and Giorgia Tirabassi

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/22/12/1fafcdf4-7946-46b5-a3a7-c14fe68bd756_japan_gp_recap.mp3

Join us to recap F1&#39;s big return to China and the first sprint weekend of the season! We get into the rainy sprint quali, Norris and Alonso&#39;s performances, the Ferrari teammate battles, Sainz&#39;s potential Audi deal, Red Bull&#39;s perfect execution, and more.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Chinese Grand Prix Recap

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/17/15/686ca14a-f5b9-4eea-8df1-dcc28ca5de36_chine_pre_final.mp3

F1&#39;s first time racing in China since 2019 and it&#39;s the season&#39;s first sprint weekend! Take a trip back with us to when Alonso was retired and Aston Martin was Racing Point... We discuss the track layout, Zhou&#39;s home crowd support, and which teams are looking poised to do well this weekend. Plus, all the relevant headlines from this week.This episode is also available on <a href="https://youtu.be/QTg4ofwQ-D8" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Chinese Grand Prix Preview

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/14/21/a1fc9e36-a625-449f-b4f6-d1e6271bd515_carlos_final.mp3

A deep dive into the man of the moment and the only non-Red Bull driver to have won a race so far this and last season: Carlos Sainz Vázquez de Castro! Join us as we explore Carlos&#39; backstory, F1 career, driving style, and more as we debate what&#39;s next for the Spaniard as he weighs the open 2025 seats.This episode is also available on <a href="https://youtu.be/C8wcvBpaleg" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a> and <a href="https://sheergear.com/products/f1r-the-girls-x-sheergear" rel="nofollow">SheerGear x F1R THE GIRLS bag</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Carlos Sainz Deep Dive

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/7/22/21ee4405-17b4-406f-a012-d043de4d7cee_japanese_gp_recap.mp3

Join us as we recap the fan-favorite race weekend at the Japanese Grand Prix! We talk about Yuki&#39;s heroic home race, Red Bull’s victorious 1-2 finish, another disastrous weekend for Williams, and more. Plus, we recap the wheel-to-wheel action up and down the grid and the many driver radio moments to match.This episode is also available on <a href="https://www.youtube.com/watch?v=klEMeLJR_EM" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Japanese Grand Prix Recap

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/4/11/756e2c08-6ba9-497b-9eb7-9965d4fc2e3a_susuka.mp3

Join us to get ready for Suzuka, a fan and driver favorite! We discuss the unique track design and last year&#39;s exciting McLaren double podium, whether Ferrari can hang on to its close P2 in Constructors&#39;, Toto&#39;s comments on Max, the dynamic at V-CARB, and more.This episode is also available on <a href="https://www.youtube.com/watch?v=8Q5DzdQo8H4" rel="nofollow">YouTube</a>.Check out our <a href="https://shop.f1rthegirls.com/" rel="nofollow">new merch</a>! <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Japanese Grand Prix Preview

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/1/0/68379a20-ba3a-4564-bd4d-5411ba0b6ac5_calum_final.mp3

Join us for an epic inside look at the Red Bull garage with Calum Nicholas (<a href="https://www.instagram.com/f1mech/?hl=en" rel="nofollow">@f1mech</a>), Senior Power Unit Technician and right rear wheel gunman on the pit crew at Red Bull Racing. He walks us through the garage and car set-up for a GP weekend, how he trains for the perfect pit stop, and Red Bull’s secret to success (hint: it involves competitive WhatsApp chats, bumping house music, and, yes, drinking Red Bull).Watch this interview on <a href="https://www.youtube.com/watch?index=3&list=PL-CNk3JJPfai4hbU2V-2WhcPlWmQsIAfm&v=jgj6Y_lYDik" rel="nofollow">YouTube</a>.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Pit Stops & Power Units with Red Bull's Calum Nicholas

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/25/0/eaa94a1b-a517-4256-bdf7-c2a184487536_aus_gp_recap.mp3

Join us as we recap the most exciting race of the 2024 season thus far! We talk about Sainz&#39;s heroic victory and his prospects for next year, the unexpected DNFs of the weekend (including Max&#39;s brake failure and Hamilton&#39;s engine woes), the excellent performance from both McLaren drivers, and the Albon vs. Logan single chassis debate. <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Australian Grand Prix Recap

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/21/11/889fbe9b-08f2-4091-9f7a-f819c6ee7f67_aus_preview_final.mp3

Everything you need to know to get ready for the Australian Grand Prix! We get into last year&#39;s chaotic race and this unique track; Checo and Ricciardo&#39;s fight for the 2025 Red Bull seat; thoughts on the open Mercedes seat; Bottas, Stroll, and Sargeant&#39;s futures, and more. <a href="https://www.eventbrite.com/e/australian-grand-prix-watch-party-tickets-860134584697" rel="nofollow">Join us</a> to watch the Australian Grand Prix in NYC! And download the Bluestone Lane app and use <a href="https://signup.thanx.com/bluestonelane/FR1TheGirls" rel="nofollow">this link</a> to redeem a free coffee from March 22-24. <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Australian Grand Prix Preview

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/15/15/0f401059-4e44-4bdb-936a-4552b9e8b5e9_what_can_f1_learn_from_the_olympics.mp3

The Olympics are the most watched and most expensive sporting event on the planet... and yes, they are quite different from F1, but there are some key parallels when it comes to staging a responsible sporting event at such a large scale. Which Olympics have been successful on the sustainability front, and why? What lessons can F1 borrow from its frameworks as it pushes towards net zero?Find this episode on <a href="https://youtu.be/cIYgzktZYqw" rel="nofollow">YouTube</a>.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

What Can F1 Learn From the Olympics?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/6/18/bb20ec60-20cf-4322-a78a-4de63c430dad_josh_and_jon_full_interview.mp3

What does Toto really think about Abu Dhabi 2021? What was Drive To Survive&#39;s magic sauce? What strange memorabilia does Bernie Ecclestone have in his Switzerland chalet? What actually happened with Spygate? And where is F1 heading? <a href="https://www.wsj.com/news/author/joshua-robinson" rel="nofollow">Josh Robinson</a> and <a href="https://www.wsj.com/news/author/jonathan-clegg" rel="nofollow">Jon Clegg</a>, The Wall Street Journal&#39;s European sports correspondent, and senior sports editor, respectively, answer all those questions and more as we sit down to discuss their new book <a href="https://www.harpercollins.com/products/the-formula-joshua-robinsonjonathan-clegg?variant=41072665886754" rel="nofollow">The Formula: How Rogues, Geniuses, and Speed Freaks Reengineered F1 into the World&#39;s Fastest-Growing Sport.</a>Watch this interview on <a href="https://youtu.be/Xl3l5Y9qjBQ" rel="nofollow">YouTube</a>.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Pulling Back the F1 Curtain with WSJ Journalists Josh Robinson and Jon Clegg

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/11/12/0cd2ac38-fb10-4ba1-9093-ace2b7318293_saudi_gp_recap.mp3

Recapping the good, the bad, and the ugly this weekend in Saudi Arabia – we discuss Ollie Bearman&#39;s iconic debut, the possibility of Max going to Mercedes, whether Checo has seat security, our thoughts on the Red Bull situation, and much more. Plus, we recap F1 Academy&#39;s first race of the season alongside our favorite moments from their exciting 2024 opener.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Saudi Arabian Grand Prix Recap

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/8/16/96ee60a7-fefe-47da-81f0-df9cf0133149_ftg____lou_final.mp3

Join us for a special IWD episode with Lou McEwen, McLaren&#39;s newest Chief Marketing Officer! We discuss all things branding and marketing, including the growth of the McLaren brand, the iconic papaya color and what it means to the team, and the biggest growth areas for McLaren in 2024 and beyond! Lou also shares her biggest pieces of advice and answers some of our signature rapid-fire questions!Watch the episode on <a href="https://youtu.be/TbVJuSK6Zew?si=wYWO6rBvnVWvn-Ym" rel="nofollow">YouTube</a>.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

International Women's Day with Lou McEwen, Chief Marketing Officer at McLaren Racing

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/4/5/1062e4bb-40ac-4095-ad34-641248d61dff_bahrain_final.mp3

Join us as we recap the first race of the 2024 season! Hear our thoughts on the status quo nature of the weekend—including Verstappen&#39;s stunning gap to the rest of the grid—and our outlook on the competition between Ferrari, Mercedes, and McLaren. Plus we discuss the VCARB teammate tension, Alpine&#39;s disaster of an opener, Sainz&#39;s statement performance, and more. We also cover the latest on the Horner controversy and what we can expect at next weekend&#39;s Saudi Arabian Grand Prix. <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app</a> and join the &#34;F1R THE GIRLS&#34; fantasy league. Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Bahrain Grand Prix Recap + Saudi Arabian Grand Prix Preview

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/28/22/0fe3c891-31d6-447d-a91d-dcd562781406_feb_womens.mp3

With the F1 Academy season kicking off next week, we do a deep dive on the upcoming season for February&#39;s F1R THE FUTURE episode. Join us as we discuss the mission behind why F1 Academy exists and the amazing strides the series is making to address the biggest blockers to getting female drivers into F1. We also talk about why this year, the 2024 season, is going to be vitally important in achieving this mission. Lastly, we cover the amazing drivers and sponsors in the Academy this year, and of course give you a quick run down on what to expect for this season!<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Deadline to join is Feb 29th.Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

F1 Academy's Breakout Year

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/26/0/36925e7c-e81a-4b90-a8a5-a732452129d3_bah_final.mp3

Join as we recap everything that happened during pre-season testing in Bahrain, including Red Bull&#39;s big step forward, Ferrari&#39;s consistency, a surprise glory lap from Zhou, and much more. Plus, we give you everything you need to know for the 2024 season opener with a Bahrain Grand Prix preview! As always, don&#39;t miss our hot takes for what we expect is going to be a very exciting first race of the season.<a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Deadline to join is Feb 29th.Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Pre-Season Testing Recap + Bahrain Grand Prix Preview

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/15/23/eeb86a6e-20e8-405c-b96f-d9c116c8972e_julia_palle_interview.mp3

All-electric <a href="https://www.instagram.com/fiaformulae/?hl=en" rel="nofollow">Formula E</a> is the fastest-growing motorsport series in the world, and it&#39;s helping push the envelope on crucial technologies for global EV adoption: batteries, range, charging infrastructure, and more. Vice President of Sustainability Julia Pallé has been with the series since its founding and discusses its ethos, growth, what they&#39;ve learned from the Olympics, collaboration with F1, and their lofty long-term goals.Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

How is Formula E Changing the World? With Vice President of Sustainability Julia Pallé

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/19/4/e6660293-1b87-4b03-a1cb-259232a823e3_pre_season_testing_final.mp3

Tune in for all our thoughts on this season&#39;s livery launches, car launches, and shakedowns so far. Plus we get into what to expect for pre-season testing and the latest news up and down the grid. <a href="https://gridrival.app.link/Q7io9JKo8Gb" rel="nofollow">Download the GridRival app </a>and join the &#34;F1R THE GIRLS&#34; fantasy league. Deadline to join is Feb 29th.Visit us at <a href="https://www.f1rthegirls.com/" rel="nofollow">f1rthegirls.com</a>, where you can find merch and more! As always, join us on <a href="https://discord.com/invite/538skwbffN" rel="nofollow">Discord</a>, <a href="https://www.patreon.com/f1rthegirls" rel="nofollow">Patreon</a>, and <a href="https://www.youtube.com/@F1RTHEGIRLS" rel="nofollow">YouTube</a>, and follow us on <a href="https://www.instagram.com/f1rthegirls/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/F1rTheGirls" rel="nofollow">Twitter</a> @f1rthegirls. Our Sponsors: * Check out Equilibria and use my code F1RTHEGIRLS for a great deal: http://www.myeq.com * Check out Tecovas: www.tecovas.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Livery Launch Recap + Pre-Season Testing Preview

Welcome to F1R THE GIRLS, your place for everything F1. For each race weekend, we bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and our signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to our special minisode series on Sustainability and Women in Motorsport. Follow us on Instagram and Twitter @f1rthegirls!