Everyday Anxiety Podcast

Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.


Ep. 7 - Will I Lose Myself Taking Medication?
Show Details23min 27s
Ep. 6 - Can We Fully Heal From Trauma?
Show Details27min 54s
Texas Needs Help!!
Show Details31min 17s
Ep. 5 - Comparative Suffering and Empathy
Show Details45min 9s
Ep. 4 - Therapy Part 4: If therapy is hard why do we love it?
Show Details23min 48s
Ep. 4 - Therapy Part 3: What Therapy is for You?
Show Details20min 57s
Ep. 4 - Therapy Part 2: Finding Your Therapist
Show Details12min 58s
Ep. 4 - Therapy Part 1: Therapy Isn't for Us?
Show Details23min 41s
Ep. 3 - Food Part 2
Show Details9min 54s
Ep. 3 - Food
Show Details29min 26s
Ep. 2 - OCD
Show Details39min 11s
Ep. 1 - 2021 Goals and Dreams Part 2
Show Details47min 20s
Ep. 1 - 2020 Celebrations Part 1
Show Details36min 47s
Show Details34s