• E83:Are You Mistyped on the Enneagram? The Clues Most People Miss (and Why Motivation Matters)

    In this Enneagram Adventure episode, IEQ9-certified coaches Holly and Tannah discuss why Enneagram mistypes happen and how to spot them by focusing on core motivation rather than behavior. They explain how stress, assessments taken at different life seasons, wings, and especially subtypes (social, self-preservation, one-to-one) can make people “look like” other types. Using their own examples, they cover common mistype pairings including Social 2 vs 3 (ambition and image vs appreciation needs), one-to-one 5 vs 4 (emotional detachment and boundaries vs emotional comfort and self-revelation), 1 vs 5, 1 vs 2 (people-pleasing/authority approval), 3 vs 8 (adaptability vs pushing through), 4 vs 7, 8 vs 9, counterphobic 6 vs 8, and 3 vs 6. They invite listeners with mistype questions to reach out and also request volunteer guests—especially Type 1s—for their upcoming guest series.


    00:00 Recording Chaos Intro

    00:29 Fall Updates and Nails

    01:53 Podcast Welcome and Mistypes

    02:46 Why Mistypes Happen

    03:40 Social Two vs Three

    08:05 One to One Five vs Four

    12:31 Subtype Basics Matter

    15:00 Why Mistypes Matter

    17:13 One Mistyping as Two

    22:07 Three vs Eight

    26:02 Seven vs Four Opposites

    27:29 Eight Nine and Six Eight

    32:07 More Mistypes and Wrap Up

    39:43 Guests and Where to Listen

    40:58 Final Thanks and Goodbye


    Email the Podcast : enneagramadventure@gmail.com

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    E83 - 41m - Oct 8, 2026
  • E82: Navigating Life with the Enneagram and Beatrice Chestnut

    Enneagram’s Viral Moment: What Beatrice Chestnut Says Most People Get Wrong (and How to Actually Do the Work)


    On the Enneagram Adventure podcast, hosts Holly and Tannah interview Enneagram author and teacher Beatrice Chestnut about using the Enneagram for real growth rather than stereotypes. Chestnut shares how she learned the Enneagram in 1990 through psychiatrist David Daniels and Helen Palmer’s early work, identified as a Type 2, and later became a psychotherapist and Enneagram educator. The conversation covers the upside and downside of the Enneagram’s popularity on social media, how it can become superficial or used as an excuse, and how deeper work involves facing discomfort, shadow patterns, and growth under stress. Chestnut explains “false self” vs “true self,” why your type doesn’t change, offers a primer on all nine types, and discusses the re-release of The Complete Enneagram alongside her upcoming book The Enneagram of Connection.


    00:00 Welcome and Guest Intro

    02:00 Beatrice Enneagram Journey

    06:03 Enneagram Goes Viral

    08:53 From Labels to Growth

    11:42 False Self to True Self

    15:10 I Dont Want a Box

    15:55 Tests and Mistypes

    18:13 TikTok Tips and Traps

    19:58 Nine Types Primer

    30:26 What Doing the Work Means

    37:35 Can Your Type Change

    40:32 Book Rerelease and New Book

    44:06 Where to Find Beatrice

    45:22 Final Wrap and Thanks

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    E82 - 45m - Oct 1, 2026
  • E81:Are You Thinking, Feeling, or Doing First?

    On the Enneagram Adventure podcast, Holly and Tannah open with reflections on September weather in the Midwest and briefly mention 9/11’s clear skies before introducing a core Enneagram construct: center of expression and center of intelligence. They explain that the Enneagram focuses on core motivations (deeper than behavior-based tools like DiSC or Myers-Briggs) and note they are IEQ9-certified coaches whose assessment measures these centers. Holly outlines typical center-of-expression groupings—8/9/1 action, 2/3/4 feeling, 5/6/7 thinking—emphasizing that expression language (action, feeling, thinking) doesn’t indicate confidence, and that individuals can be atypical, which can lead to mistyping. They then discuss center-of-intelligence “stacks” (how people process decisions: head/heart/gut), share personal examples (Holly as a 5 and Tannah as a 2), describe how action-first types operate, explore suppression and overuse of centers, touch on body-driven nervous system cues, and end with community and guest invitations for an upcoming series covering all nine types.


    00:00 Friday Small Talk

    00:12 September 11 Weather

    01:15 Soup Season Birthdays

    02:31 Astrology Enneagram Aside

    03:23 Welcome And Disclaimer

    04:45 Why Centers Matter

    07:32 Center Of Expression Basics

    08:34 Thinking Feeling Action Language

    10:21 Nuance And Misreads

    13:12 Center Of Intelligence Stacks

    13:40 Holly Stack Example

    15:35 Tannah Stack Example

    19:54 High Action Explained

    21:58 Body Feelings And Anxiety

    26:57 Trust Discomfort And Identity

    29:56 Suppressed Centers Balance

    32:34 Childhood Overrides Intuition

    35:01 Parenting Story Boundaries

    39:06 Mistyping Through Expression

    41:00 Wrap Up And Guest Call


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    E81 - 42m - Sep 24, 2026
  • E80: Why Enneagram 9s Avoid Decisions (and What It’s Really Protecting): Aaron & Tara Finally Join the Podcast

    Hosts Holly and Tannah welcome guests Aaron (Holly’s husband) and Tara (Tannah’s sister), both Enneagram Nines, for a deep dive into Nine motivations—especially conflict avoidance, peacekeeping, and outsourcing decisions. They revisit Aaron’s past confusion between being a Nine versus a Two, emphasizing that the Enneagram measures core motivation rather than behavior, and discuss how childhood dynamics shaped their “go with the flow” patterns, including conflict not being modeled for Aaron and Tara’s experiences of being corrected or wanting to fit in. The group explores Nine stress moving to Six through worst-case-scenario thinking and lingering regret after decisions (like choosing restaurants or missing a recital ticket). They discuss the “soul child” concept (Nine’s growth line to Three) and how recognizing Nine tendencies can support growth through owning wants, needs, and making decisions for healthier relationships, ending with a call for listeners to like/subscribe and volunteer as guests for the upcoming one-to-nine series.


    00:00 Meet the Nines

    00:47 Podcast Intro and Enneagram Basics

    03:16 Why Aaron Is a Nine

    04:15 Childhood Roots of Nineness

    07:08 Tara’s Upbringing and Nine Vibes

    09:00 Conflict Stories and Marriage Triggers

    10:50 Soul Child Theory for Nines

    20:01 Decision Paralysis and People Pleasing

    25:34 Stress Line to Six Worst Case Thinking

    26:56 Fear of Wrong Choices

    28:28 Childhood Scolding Memories

    30:02 Left Handed Lesson

    31:29 Fitting In at School

    32:48 Soul Child Enneagram

    36:54 Nine Growth Questions

    40:14 Owning Needs and Decisions

    42:37 Decision Fatigue Meals

    45:09 Audio Check and Wrap

    45:54 Guests and Next Topics

    48:20 Nine Commitment Jokes

    49:47 Subscribe and Closing

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    E80 - 50m - Sep 17, 2026
  • E79: You Are Enough”… But Does That Let Us Off the Hook?

    (Plus a Lightning Strike & a Family Bed Swap)

    Holly and Tannah open with chaotic weekend updates, including a loud lightning strike near Holly’s house, a trip to support their friend Paul’s final long ride for Ironman Wisconsin with snacks, and an exhausting bedroom/bed swap for the kids that sparked stress, clutter cleanout, and a surprise headboard with color-changing lights that Holly lets her son enjoy. They transition into Enneagram Adventure, explaining they’re IEQ9 certified coaches and emphasizing the Enneagram measures core motivation rather than behavior. Inspired by Ian Morgan Cron, they explore whether “you are enough just as you are” can reduce personal responsibility, discussing identity, entitlement, authenticity versus being a jerk, parenting accountability, ADHD-related correction and confidence, and how relationships evolve through phases by choosing each other daily and mourning past versions. They close with plans for guest episodes and inviting listeners of every Enneagram number to participate, plus where to find the show (including Pandora).


    00:00 Weekend Catch Up

    00:18 Lightning Strike Surprise

    01:12 Ironman Snack Crew

    01:43 Kids Bedroom Swap Chaos

    05:41 Decor Wins and Decluttering

    08:02 Podcast Intro and Enneagram Basics

    09:30 Are You Enough

    12:45 Parenting and Enoughness

    15:39 Identity Responsibility and Growth

    25:08 Enough Versus Entitlement

    28:34 Choosing Each Other Daily

    39:51 Friendships Through Life Changes

    41:26 Wrap Up and Listener Invites


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    E79 - 43m - Sep 10, 2026
  • E78: We Tried Mapping Astrology to the Enneagram (and It Got Weird Fast): Libra 2 vs Sagittarius 5

    Holly and Tannah introduce Bodhi the beagle and attempt an entertainment-only conversation connecting astrology with the Enneagram, noting they’re IEQ9 certified coaches but not astrology experts. Tannah scrambles for a birth time—discovering her birth certificate doesn’t list it—then calls her mom and lands on “around 6:00 PM,” while they discuss using apps like CoStar and mention Zodiogram. They compare charts and Enneagram patterns: Holly shares being a Sagittarius sun, Gemini moon, Virgo rising and links traits like questioning and “philosopher” energy to type 5; Tannah reads her Libra sun, Aquarius moon, Pisces rising descriptions and reflects on how they resonate with her type 2, wing 3, and soul child themes. They also review family charts (including Aaron as Scorpio sun, Taurus moon, Aquarius rising), joke about compatibility, debate nuance vs correlation, and invite listeners to share their chart, type, and subtype, ending with a call to follow and engage across podcast platforms.


    00:00 Astrology Meets Enneagram

    01:21 Birth Certificate Mystery

    02:25 Calling Mom for Birth Time

    03:47 Downloading CoStar App

    05:36 Why Charts Might Match Types

    07:46 Host Chart Breakdown

    10:27 Finding Tannah Chart

    12:47 Compatibility and Planet Jokes

    14:31 Virgo Rising Deep Dive

    20:07 Libra Traits and Balance

    21:07 Libra Sun Reflections

    21:44 Aquarius Moon Breakdown

    22:55 Pisces Rising Traits

    24:13 Enneagram Crossovers

    25:19 Son Chart Leo Mix

    27:11 Scorpio Rising Deep Dive

    28:36 Hard Questions Kid

    32:04 Dog Destroys Scotty

    33:00 Aaron Birth Chart

    36:37 Astrology Vs Enneagram

    39:02 Human Design Rabbit Hole

    40:01 Wrap Up And Plans


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    E78 - 41m - Sep 3, 2026
  • E77: Which Enneagram Wing Are You Really?

    Holly and Tannah open with personal updates about Tannah’s eight year old’s birthday weekend and Holly’s husband Aaron re injuring his collarbone and recovering from surgery, then welcome listeners to Enneagram Adventure and explain that the Enneagram measures core motivation rather than behavior, cautioning against free online tests and recommending the IEQ9 assessment. They do a structured deep dive on wings, which are the adjacent numbers to a core type, sharing three common wing theories: one dominant wing, balanced wings, or wings shifting over time. They review all nine types and both wings with key descriptors and examples from people they know, including Holly’s shift from 5 wing 6 to 5 wing 4 over time. They close by sharing an email invitation to host Enneagram author Beatrice Chestnut on the podcast to discuss her work and concerns about short form sound bite content, then encourage listeners to like, subscribe, and share.


    00:00 Weekend Catch Up

    02:53 Aaron Injury Update

    06:19 Podcast Intro Disclaimer

    08:29 Wings Overview Theories

    12:14 Type One Wings

    15:17 Type Two Wings

    18:40 Type Three Wings

    21:07 Type Four Wings

    22:34 Type Five Wings Shift

    24:43 Old Anxiety Planning

    26:57 Type Six Wings

    28:52 Type Seven Wings

    30:42 Type Eight Wings

    34:30 Type Nine Wings

    37:10 Wings Perspective

    38:51 Beatrice Chestnut Invite

    40:52 Wrap Up and Subscribe


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    E77 - 41m - Aug 27, 2026
  • E76: What You *Can’t* Get From Others (By Enneagram Type) — And Why It’s Hurting Your Relationships

    Holly and Tannah, IEQ9 certified Enneagram coaches, frame the Enneagram as a tool focused on core motivation and then discuss relationships through the lens of what each type cannot outsource to others. They walk through types 1–9: ones must practice self-forgiveness rather than relying on reassurance; twos cannot outsource worth and may “give to get”; threes must separate identity from achievement to feel “enough”; fours can’t make others responsible for regulating emotional intensity and need tools to move through feelings; fives must take ownership of reaching for connection rather than always waiting; sixes can’t outsource an internal sense of safety and may seek reassurance that never satisfies; sevens must build capacity to stay present with discomfort instead of escaping or reframing; eights must choose vulnerability rather than waiting until it feels fully safe; and nines must show up, voice needs, and not rely on others to draw them out.


    00:00 Weekend Check In

    00:07 Surgery Scare

    02:20 Urgent Care Results

    03:55 Family Reunion Weekend

    06:19 Podcast Intro

    08:14 Relationship Topic Setup

    10:30 Type One Self Forgiveness

    15:54 Type Two Worth Trap

    18:58 Expectations From Media

    21:27 Invisible Labor In Marriage

    23:46 Type Three Enoughness

    25:38 Type Three At Work

    28:09 Type Four Emotional Depth

    32:47 Type Five Reaching Out

    36:04 Type Six Inner Safety

    38:51 Type Seven Discomfort Tolerance

    41:16 Type Eight Vulnerability

    45:20 Type Nine Speak Up

    48:20 Wrap Up And Goodbye


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    E76 - 48m - Aug 20, 2026
  • E75: Why Shame Shows Up So Differently in Every Enneagram Type

    (And What It’s Really Protecting)


    On a rainy Friday, Enneagram coaches Holly and Tannah record a chaotic episode with pets while introducing The Enneagram Adventure and explaining that the Enneagram goes deeper than behavior into core motivation. They explore shame across Enneagram types, noting triad emotions (2-3-4 shame, 5-6-7 anxiety, 8-9-1 anger) and discussing how shame reactions differ: Ones turn it into harsh self-criticism and minimize compliments; Twos feel “shame on me” through external comparison; Threes bury shame with work, wins, and image; Fours personalize it and build identity around pain; Fives feel shame as incompetence and “should have known”; Sixes spiral into anxiety, doubt, defensiveness, and seek validation; Sevens reframe, joke, distract, or double down; Eights convert shame into anger to avoid vulnerability; Nines numb out, withdraw, merge, and over-serve after mistakes. They close by emphasizing shame fuels hiding, not change, and relating it to parenting and safe honesty.


    00:00 Chaotic Pet Check In

    00:36 Rainy Day Catch Up

    02:10 Podcast Intro Enneagram Basics

    03:13 Why Talk About Shame

    05:13 Triads And Core Emotions

    05:53 Type Two Shame And Comparison

    10:34 Type One Shame Inner Critic

    15:39 Type Three Shame And Overwork

    17:10 Type Four Shame And Misfit Story

    21:45 Type Five Shame Triggers

    24:00 Type Six Anxiety Spiral

    26:18 Type Six Learning Uncertainty

    28:26 Type Seven Avoiding Shame

    31:32 Type Eight Anger Armor

    34:16 Type Nine Numbing Out

    37:08 Breaking the Shame Cycle

    39:11 Parenting Without Shame

    40:27 Wrap Up and Goodbye


    Listen to the Pod Here:

    https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

    https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

    E75 - 41m - Aug 13, 2026
  • E74: Is Your ‘Courage’ Just a Cover?

    The Hard Conversation Each Enneagram Type Avoids


    Tannah opens the episode anxious that her air conditioner and Nest thermostat are malfunctioning, then shares lake-trip updates and chaotic back-to-school and kids’ soccer logistics, including a messy car and her son’s “helicopter collection” of applesauce tops. The hosts of Enneagram Adventure—certified Enneagram coaches—introduce the topic of courage as the willingness to stay in discomfort, especially during hard conversations, emphasizing curiosity, directness, and kindness. They discuss practicing timely conflict repair (a 48-hour rule), how twos may keep score and struggle to ask for needs without feeling selfish, and how eights’ directness can mask fear of vulnerability. They note head types can intellectualize patterns without embodying change, compare discomfort training to cold plunging and running, and end relieved that Tannah’s AC is working.


    00:00 AC Panic Cold Air

    01:23 Lake Trip Recap

    03:27 Chaotic Family Schedule

    05:47 Podcast Intro Enneagram Basics

    07:18 Courage Hard Conversations

    08:58 Workplace Conflict Skills

    12:05 48 Hour Rule Resentment

    15:52 Brave Words Kid Boundaries

    17:54 Write It Down Dont Send

    21:02 Eights And Vulnerability

    22:35 Directness Without Cruelty

    26:18 Calling Out Judgment

    27:48 Curiosity And The Stories We Tell

    30:52 Twos Asking For Needs

    32:12 Breaking Childhood Patterns

    34:35 Letting Others Find Their Way

    37:57 Knowing Versus Feeling It

    39:40 Training Discomfort Tolerance

    42:16 Workout High And Rewards

    43:14 AC Update And Wrap Up

    45:07 Listener Questions And Goodbye

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    E74 - 46m - Aug 6, 2026
  • E73: Virtue Is a Verb—What Each Enneagram Type Gets Wrong (and How to Practice It)

    Hosts Tannah and Holly open with travel updates, poor air quality, and a puppy cameo, then share how Tannah decided to travel to New York for Ironman Lake Placid to support Aaron’s friend Logan despite Aaron’s broken collarbone, using a “how do you want to feel?” decision exercise. They introduce Enneagram Adventure, note they are IEQ9-certified coaches, and frame the episode around a Ryan Holiday (modern stoic) idea: virtue is a verb. Using the Enneagram vice-to-virtue concept, they discuss each type’s virtue as actionable practice: Type 1 serenity, 2 humility, 3 hope, 4 equanimity, 5 non-attachment, 6 faith, 7 sobriety, 8 innocence, and 9 right/aligned action, with examples like boundaries for twos, releasing expectations for fives, and slowing down for sevens. They close with community CTAs, mention Hector returning to discuss Type 4, and end with travel well-wishes.


    00:00 Puppy Chaos Intro

    00:41 Wildfire Smoke Check

    02:03 Trip to Lake Placid

    03:11 Choosing Experiences

    05:12 Virtue Is a Verb

    06:51 Stoicism and Ryan Holiday

    09:23 Enneagram Vice to Virtue

    11:10 Type One Serenity

    14:31 Type Two Humility

    20:41 Type Three Hope

    23:07 Type Four Equanimity

    24:42 Type Five Nonattachment

    28:03 Type Six Faith

    30:06 Type Seven Sobriety

    32:35 Type Eight Innocence

    35:56 Type Nine Right Action

    37:35 Wrap Up and Community


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    E73 - 39m - Jul 23, 2026
  • E72: The Enneagram’s “Reality Distortion”: Are You Faking Good or Faking Bad?

    Tannah and Holly open with a light moment about their sleepy dog Bodhi’s “Fritos feet,” then Tannah recounts a terrifying solo-parenting incident at town fireworks when her seven-year-old, Keegan, disappeared for about 15 minutes and was found after she enlisted friends and asked a daycare teacher for help; she describes the fear, anger, tears, and the “lecture of a lifetime,” plus guilt about others “wasting their time.” Holly shares her own lost-kid memory at a Civil War reenactment. They pivot to Enneagram Adventure’s topic: “reality distortion” from the IEQ9 Coaching Companion, explaining “faking good” (overly positive, avoidant, performative, blocking hard conversations) and “faking bad” (overly negative, self-critical), noting their own zero scores in faking bad and observing a few clients higher in faking bad, often women and sometimes sixes. Holly uses Aaron’s Colorado bike crash and broken collarbone two weeks before Ironman Lake Placid to illustrate faking good and suppressed anger/sadness. They connect parenting, fear-based messaging, and building safe relationships through hard conversations, then close with a request to share, subscribe, and follow their platforms.


    00:00 Sleepy Dog Debut

    01:24 Solo Parenting Recap

    01:43 Fireworks Kid Scare

    05:20 Relief And Aftermath

    06:10 Her Lost Kid Memory

    12:00 Podcast Kickoff

    13:03 Reality Distortion Explained

    15:28 Faking Good In Relationships

    21:57 Oversharing And Connection

    24:24 Faking Bad Patterns

    27:09 Culture And Demographics

    28:18 Why Full Assessments Matter

    29:23 Changing Reality Distortion

    31:00 Faking Good vs Bad Scores

    32:46 Bike Crash Emotional Coverup

    39:08 Losing Kids and Faking Bad

    40:54 Inherited Judgment Patterns

    43:31 Parenting Through Fear

    49:52 Safe Space Parenting Stories

    52:29 Pokemon Cards and Truth

    55:52 Wrap Up and Next Steps

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    E72 - 56m - Jul 16, 2026
  • E71: Your Enneagram Type Might Be Revealing Your Attachment Style—But Not How You Think

    Holly and Tannah open by chatting about trip prep stress, packing bikes/workout gear, and Tannah being “voluntold” to coach 4-year-old rec soccer during a busy 4th of July week. They introduce Enneagram Adventure, noting they’re IEQ9-certified coaches and that the Enneagram explores core motivations. The episode focuses on how attachment styles may show up across Enneagram types, emphasizing they are not therapists and that examples vary by person and relationship. Holly briefly defines secure, anxious/preoccupied, avoidant/dismissive, and disorganized attachment. They then discuss each Enneagram type (1–9), describing possible anxious/avoidant/disorganized patterns and sharing personal examples, including Tannah’s reflections as a type 2 and Holly's as a type 5, plus observations about 3s, 4s, 6s, 7s, 8s, and 9s. They close with a request for topic ideas, invites to like/subscribe, and mention their Substack.


    00:00 Trip Prep Catch Up

    01:10 Voluntold Soccer Coach

    03:55 Podcast Intro Disclaimers

    05:26 Attachment Styles Overview

    08:38 Type One Relationship Rules

    13:36 Type Two Helper Patterns

    20:34 Type Three Image And Success

    24:10 Type Four Push Pull Depth

    27:15 Type Five Mind Meld Shutdown

    35:23 Type Six Hypervigilance Testing

    38:02 Type Seven Fun And Avoidance

    40:26 Type Eight Control And Distance

    43:58 Type Nine Checking Out

    46:56 Wrap Up Requests And Where To Find Us


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    E71 - 48m - Jul 9, 2026
  • E70: The “Unapologetically You” Shift: Is Your Enneagram Type a Mask (and Who Were You Before)?

    Holly and Tannah open by joking about a hot Wisconsin summer that still leaves them cold after a rainy boat day on Lake Wisconsin, then introduce their Enneagram Adventure podcast and explain that the Enneagram focuses on core motivation rather than behavior. Building on last week’s apology episode, they discuss being “unapologetically yourself” and how social media or work personas can become a front, then use the Enneagram “soul child” theory (your growth number as who you were as a small child before safety, criticism, or trauma shifted you) to explore authenticity across all nine types. They give examples including Holly’s five-to-eight story, eights softening into two-like warmth, twos accessing four-like emotional honesty, and how threes, sixes, and nines grow toward preparedness or action. They conclude that authenticity means dropping the mask—not being a jerk—and invite listeners to like, subscribe, share, and review.


    00:00 Midwest Summer Whiplash

    00:51 Boat Day Storm Stories

    02:20 Podcast Intro And Enneagram Basics

    04:00 Unapologetically Yourself Theme

    05:58 Soul Child Theory Explained

    09:03 Authenticity And Social Masks

    10:07 Type One To Seven Growth

    14:11 Seven To Five And Real Examples

    18:25 Five To Eight Personal Story

    21:37 Eight To Two Vulnerability

    25:28 Trauma And Toughness

    27:11 Two To Four Growth

    31:38 Flow State And Safety

    33:06 Debate And Triggers

    37:22 Four To One Shift

    41:08 Three To Six Drive

    43:37 Six To Nine Preparedness

    47:14 Nine To Three Push

    52:25 Wrap Up And OutroEmail the Podcast : enneagramadventure@gmail.com


    

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    E70 - 54m - Jul 2, 2026
  • E69: Why Are You Apologizing Right Now? (Enneagram Take on Over-Apologizing, Shame, and Authenticity)

    On a dock after a walk-run and coffee in Wisconsin summer, Tannah and Holly introduce their podcast, Enneagram Adventure, explaining that as IEQ9-certified Enneagram coaches they use the Enneagram to explore core motivations rather than surface behaviors. They unpack a Joe Hudson post about how people “hear someone’s childhood” in their apologies, linking apology patterns to shame: over-apologizing after one mistake, pre-apologizing (“sorry to bother you”) from feeling guilty for taking up space, and refusing or deflecting accountability (“sorry you feel that way”) from associating apologies with blame. Through an Enneagram lens, they discuss how different numbers and stances might lean toward these patterns, share personal examples (including Tannah’s tendency to apologize unnecessarily and her husband’s difficulty apologizing), and emphasize discerning true harm from merely making someone uncomfortable while living more authentically.


    00:00 Dockside Intro Vibes

    00:52 Podcast and Enneagram Basics

    02:05 Why We Over Apologize

    03:44 When Apologies Lose Meaning

    04:46 Forgiveness and Self Forgiveness

    06:12 Joe Hudson Apology Framework

    08:05 Enneagram Types and Apology Styles

    10:43 Real Life Eights and Nines

    12:08 Receipts After Sorry

    13:53 Stop Apologizing for Existing

    15:13 Authenticity Versus People Pleasing

    16:07 Knowing When You Owe One


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    E69 - 43m - Jun 25, 2026
  • E68:Why You “Can’t Understand” Them (And the One Question That Changes Everything) | Enneagram Adventure

    Tannah and Holly co-hosts of Enneagram Adventure (both IQ9 certified Enneagram coaches) discuss how life and relationships improve when you choose genuine curiosity and a willingness to understand others, especially across political or belief divides. They emphasize that understanding doesn’t equal forgiveness and that healthy depth requires mutual effort, not one-sided responsibility or tolerance of unhealthy dynamics. Using the Enneagram as a tool for self-awareness, they explore how triggers, ego, pride, resentment, manipulation, and conflict can block curiosity, and how deep work gets easier with practice. They give quick “curiosity questions” for each Enneagram type (1–9) to help people understand themselves and others, then invite listeners to reach out for a recommended assessment or future episode ideas.


    00:00 Love Story Park Intro

    00:24 Podcast Welcome Setup

    01:00 Enneagram Basics Disclaimer

    02:08 Why Curiosity Matters

    03:26 Politics Divide Example

    06:08 Boundaries Accountability

    07:05 Conflict Versus Forgiveness

    07:37 Subtypes And Curiosity

    09:22 Self Awareness Deep Work

    14:52 Enneagram As Gateway

    17:41 Compassion In Relationships

    22:52 Deep Work Gets Easier

    26:06 Questions For Each Type

    27:13 Understanding Their Motives

    27:50 Type One Curiosity

    28:30 Type Two Boundaries

    29:19 Type Three Letting Go

    29:58 Type Four Feeling Seen

    30:36 Type Five Asking Help

    31:37 Type Six Positive Intent

    32:55 Type Seven Facing Pain

    34:29 Type Eight Beyond Anger

    36:00 Type Nine Staying Present

    38:09 Outdoor Wrap Up

    38:51 Where To Find Us


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    E68 - 39m - Jun 18, 2026
  • E67: What Each Enneagram Type Is Secretly Proud Of (and Why That Matters)

    Tannah and Holly open with puppy life vet visits for a double ear infection, struggles finding any treat the dog will take, and potty-training sleep disruptions before introducing their podcast, Enneagram Adventure, where they discuss growth through the Enneagram as IQ9 certified coaches. The episode focuses on the “prideful” part of each Enneagram number, framed by the ideas that pride is what we’ve been praised for and what we refuse to question, tying pride to identity and ego patterns. They walk through types 9, 8, 7, 6, 5, 4, 3, 2, and 1, describing common praised traits (easygoing, strong, fun, prepared, knowledgeable, unique, winning, helpful, perfect) and how over-identifying with them can block vulnerability, boundaries, conflict, or self-worth separate from performance.


    00:00 Picky Puppy Problems

    01:36 Treat Training Breakthrough

    03:29 Playdate and Pet Banter

    04:38 Podcast Intro and Pride Theme

    08:02 Type Nine Easygoing Identity

    13:58 Type Eight Strength Armor

    21:03 Type Seven Fun Persona

    23:27 Type Six Preparedness Pattern

    26:24 Travel Light Mindset

    27:26 Type Five Praise Trap

    32:07 Type Four Unique Identity

    36:00 Dog Cameo Break

    36:35 Type Three Winning Drive

    40:22 Type Two Helper Highs

    46:04 Type One Perfection Praise

    48:24 Wrap Up Puppy Life

    50:10 Thanks And Follow

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    https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

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    E67 - 50m - Jun 11, 2026
  • E66: Enneagram Subtypes & Tri-Type: How They Shape Relationships, Mistypes, and Everyday Life

    Hosts Tannah and Holly open with parenting and everyday-life humor, then introduce their podcast Enneagram Adventure and clarify that the Enneagram measures core motivation, not behavior. They revisit two Enneagram constructs: subtypes (how you live your type) and tri-type (your highest alignment in the head, heart, and gut centers—“thinks like, feels like, acts like”). Tannah shares her experience as a social subtype 2 and addresses the misconception that “social” means extroverted, while Holly explains being a one-to-one subtype 5 (a countertype) and how one-to-one intensity can affect relationships and mistyping. They discuss self-preservation traits, including safety-seeking and “what-if” spirals, and note how subtype can create more relationship conflict than type. They close with tri-type examples (including spouses) and a story about helping Tannah’s son with reading, confidence, and possible ADHD/three energy.


    00:00 Parenting Chaos Cold Open

    00:49 Podcast Intro and Enneagram Basics

    02:37 Subtypes Explained Social Two

    07:20 One-to-One Countertype Five

    10:48 Astrology Tangent and Stacking Types

    14:04 Self-Preservation Subtype Overview

    20:04 Safety Always Wins Coaching Rant

    24:49 Manipulation and Energy Conservation

    26:03 Reckless Table Purchase

    28:34 Cart Abandonment Spiral

    29:24 Returns and Regret

    31:43 Tri Type Explained

    34:17 Husband Tri Type Insights

    35:47 Reading Struggles at Bedtime

    37:50 Is He a Three

    42:40 Pride and Self Efficacy

    44:48 Fidgets and Focus

    47:23 Wrap Up and Goodbye


    Email the Podcast : enneagramadventure@gmail.com

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    https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

    https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

    E66 - 48m - Jun 4, 2026
  • E65: Enneagram Lines in Real Life: Stress, Growth, and Relationships

    Holly and Tannah open with stories about stormy weather interrupting golf, a late-night post–dance recital celebration that threw off the kids’ sleep, and a quick introduction to their podcast, Enneagram Adventure. As IEQ9 certified coaches, they clarify that their Enneagram approach measures core motivation (not behavior) and caution against unreliable free assessments, noting recent questions from a 55-person session about spouses, kids, and cheaper tests. The episode focuses on Enneagram “lines”—stress/stretch and growth/release—using relationship and parenting examples: Holly (a 2) describes moving to 8 under stress and how she and her husband navigate communication; Tannah (a 5) reflects on her 8 mom and how family dynamics shaped her. They discuss other line pairings (5–7, 6–9, 7–1, 1–4, 2–4, 3–6, 3–9), invite listener stories, and close with a call to follow/share plus news they’re surprising their kids with a puppy.


    00:00 Stormy Golf Banter

    00:39 Late Night Family Chaos

    01:32 Podcast Intro and Enneagram Basics

    02:19 Assessment Disclaimers

    05:15 Why Lines Matter

    08:36 Stress and Release Explained

    10:18 Two to Eight Marriage Story

    19:01 Eight to Five Parent Dynamic

    22:45 Five to Seven Opposites

    24:15 Six to Nine Examples

    25:19 Recital Weekend Nine Vibes

    27:26 Nine Parenting a Four

    28:52 Why Nines See All Sides

    30:32 Nine Creates a Nine

    31:57 Seven and One Lines

    33:06 One to Four Stress

    34:47 Raising Kids With Feelings

    39:46 Four and Two Dynamics

    43:52 Three With Six and Nine

    46:38 Nine Loves Three Energy

    48:47 Wrap Up and Puppy Tease


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    E65 - 50m - May 28, 2026
  • E64:A World Where No One Is a Stranger: Enneagram, Ego, and Being Honest About How You’re Doing

    Hosts Holly and Tannah open Enneagram Adventure with a rambling, life-focused episode inspired by a TikTok by comedian/activist Alok asking, “What is your hope for the future?” and imagining a world where no one is a stranger and people can answer “How are you?” with real honesty. They discuss how all nine Enneagram types share common roots in reward, punishment, and trauma, how ego convinces us we’re uniquely misunderstood, and why compassion and “holding space” help us see sameness over difference and assume positive intent. They reflect on hidden struggles (including Holly’s concussion and whiplash after a car accident), the difficulty of vulnerability, the freedom of moving closer to neutrality without judgment, and the importance of flexibility, apologies, and changing your mind. They close with a call to be more honest about feelings and tease Tannah getting family members to take an Enneagram assessment.


    00:00 Rambly TikTok Setup

    02:14 Podcast Intro and Enneagram Disclaimer

    03:42 Alok TikTok and No Strangers

    06:35 Same Trauma Different Flavors

    09:28 Ego Gets in the Way

    10:36 Fixing Feelings and Family

    15:03 Invisible Pain and Concussion

    17:58 Challenging Biology and Generations

    19:58 Ego Death and Being Wrong

    26:02 Getting Closer to Neutral

    27:01 Random Couch Questions

    28:05 Money No Object Question

    30:45 Dream Jobs And Podcast Plans

    31:55 Helping Marginalized Communities

    36:22 Abolish Money Rabbit Hole

    37:12 Breaking Ego Patterns

    39:21 Anger Dopamine And Repair

    43:09 Honest Check Ins Experiment

    46:52 Upright And Not Crying

    48:10 Family Enneagram Teaser

    49:49 Wrap Up And Call To Action



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    E64 - 50m - May 21, 2026
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