• LET LIFE GUIDE YOU: REFRAMING OUR VISION, FINDING YOUR NICHE, INFLUENCER MARKETING, TIPS FOR ENGAGING AN AUDIENCE ONLINE, ESTABLISHING A BRAND VOICE, & MORE with influencer & founder Megan Heaton

    #61:On today's episode, Han is joined by her friend Megan Heaton, influencer, model, and founder of Heat Creative Company to discuss her personal journey.

    The girls get into: the influencer space, putting ego aside in the creative space, adding dimension to their dreams, what sets you apart online, how to build a community of quality online, Instagram vs TIK TOK, how to do it all while following your passions, the importance of social media from the brand and influencer perspective, tips for engaging an audience and building a successful brand voice, & MORE!

    CONNECT BELOW:

    follow Megan on Instagram here

    follow Heat Creative Company here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E61 - 56m - Jun 18, 2024
  • RECLAIMING CONSCIOUSNESS: BREATHWORK, TRAUMA, FALSE STORIES, AND PURSUING HEALING with Alyse Bacine

    #60: On today's episode, Alyse Bacine, breath work practitioner and trauma healing coach, comes on the podcast to share her personal story of healing and how she started her business. The girls discuss the core of breath work, ancestral trauma, reclaiming our consciousness, the gap between awareness and healing, false stories that become our truth, victimhood, defining trauma, and 3 ways you can start to pursue more when it comes to healing and working through our past.

    Alyse's work has been featured on Oprah Magazine, Nylon, Well + Good and more! She has 23 years of experience in the trauma healing space and utilized her program The Metamorphosis Method to help identify and release deep seated trauma and clarify your purpose. She has her own podcast Reclaiming Consciousness that Han guested on (episode here).

    CONNECT BELOW:

    follow Alyse on Instagram here

    check out here site here

    check out her podcast here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E60 - 51m - Jun 11, 2024
  • 1-800-SOLITUDE: TIPS FOR SOLO TRIPS, DEALING WITH TRAVEL ANXIETY, NYC RECS, & BUILDING CONFIDENCE

    #59: On today's episode, Han jumps on for a SOLO EPISODE recapping her NYC solo trip.

    She get's into the reason she flew across the country for a week, tips for travel anxiety and holding onto your routine, integrating yourself into a city's culture, tips for solo travel, eating and drinking alone, how to build confidence to do so, & MORE!

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E59 - 28m - Jun 5, 2024
  • COMMUNITY & COLLABORATION: LEGITIMIZING YOURSELF AS A CREATIVE PROFESSIONAL, THE POWER OF COLLABORATION, PRIORITIZING HUMAN CONNECTION, CURATING EVENTS, & MORE with photographer and creative Kait McCarthy

    #58: On today's episode, Kait McCarthy, professional photographer and event curator, come's on the podcast to share her story and how she solidified herself as a creative professional. The girls get into: creating influence through community building, what it means to be a local "tastemaker", hosting events and the intention behind them, the power of human connection and collaboration, how to stay creative, & the mental hurdles women face when stepping into entrepreneurship. The girls also share information about their intimate event: HOW I SEE IT x THE DINNER PARTY happening on June 8th that is available on eventbrite.

    Kait is the photographer behind Kait Visuals and the curator behind Art Haus and the cofounder of The Dinner Party.


    CONNECT BELOW:

    follow Kait on Instagram here

    check out here site here

    follow Art Haus here

    follow The Dinner Party here

    buy tickets to our event here (tickets live Wed, 5/22/2024)

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E58 - 43m - May 21, 2024
  • NEVER IRREPARABLY BROKEN: BALANCING HOPE, THE POWER OF NEGOTIATION, THE MISCONCEPTION OF SALES, MINDSET SHIFTS, & THE IMPORTANCE OF HUMAN CONNECTION with Founder & CEO Klyn Elsbury

    #57: On today's episode, Klyn Elsbury, founder & CEO, joins Han on the podcast to share her healing journey and expertise. The girls discuss her journey living with cystic fibrosis, and how she became a resilient business owner and 2x author.

    The girls also get into hopelessness, perseverance even in the face of death, the power of negotiation, sales and what it ACTUALLY is to make a sale, the neuroscience behind successful sales tactics, the importance of mindset shifts and human connection in business, healthy mental practices for our business & personal lives.

    Klyn is the host of transformative workshops on sales strategies and mindset shifts. She is a 2x author: I AM: The Story of Success & Unstuck Yourself.

    CONNECT BELOW:

    follow Klyn on Instagram here

    check out here site here

    check out her book I AM: the Story of Success here

    check out her book Unstuck Yourself here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E57 - 40m - May 14, 2024
  • CHOOSE YOUR HARD: SELF WORTH, FINDING PURPOSE, NAVIGATING TOXIC RELATIONSHIPS, RECLAIMING YOUR POWER, MANAGING OUR TRIGGERS, & HONEST DATING ADVICE with Alechia & Dani of Triggered AF

    #56: On today's episode, Han is joined by the gals of Triggered AF, Alechia & Dani, for a podcast swap (click here to check out Han's episode on their podcast). Alechia and Dani get into each of their personal stories of healing, and how they have started to heal their self worth wound.

    The girls also get into: rejecting victim mentality, creating purpose & serving others, healing from abusive relationships, reclaiming your power, loving ourselves, exercising our self worth in romantic relationships, leaving the "fixer upper" mentality behind, making the hard choices, changes that can transform your life, finding joy within healing, provide honest dating advice, and how to navigate triggers.

    Alechia and Dani are both health and transformation coaches, along with the hosts of the Triggered AF podcast. They focus on healing triggers; identifying them and actually doing the work to move past them.

    CONNECT BELOW:

    follow Alechia on Instagram here

    follow Dani on Instagram here

    listen to Triggered AF here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E56 - 1h 5m - May 7, 2024
  • WE'RE A WORK IN PROGRESS: BODY IMAGE, CREATING A SAFE SPACE WITHIN FITNESS, STARTING A BUSINESS, DEVELOPING DISCIPLINE, IMPOSTER SYNDROME, TIPS FOR TONING, & MORE with Remy Kam of Kore

    #55: On today's episode, Han is joined by Remy Kam, fitness founder of Kore. Remy shares her story, how she fell in love with fitness, and how she built her business. The girls get into: body image, the importance of fitness acting as a safe space, leaving the corporate world to start a business, entrepreneurship online, developing discipline, moving through imposter syndrome, tips for efficiency, movement rooted in function and feeling, tips for toning and leaning out, and more!

    Remy is a certified fitness instructor and the founder of Kore, a health and wellness app consisting of weekly workouts rooted in function and feeling.

    CONNECT BELOW:

    follow Remy on Instagram here

    follow Kore on Instagram here

    sign up for Kore here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E28 - 50m - Apr 30, 2024
  • YOU'RE ALWAYS IN THE DRIVER'S SEAT: BREAKUPS & MAKING THE HARD DECISIONS, FINDING MEANING IN CHAOS, BUILDING COMMUNITY, STARTING A BUSINESS, EXECUTING WITH CONFIDENCE, & REMOVING FEAR with founder Samantha Score

    #54: On today's episode, Han jumps on with creator, business owner, and founder, Samantha Score. Samantha jumps into her personal story: breaking off her engagement, how she moved through the breakup, her healing journey, and how she got to San Diego. She also dives into how she built the SD Network and her business Bodhe.

    The girls discuss: the importance of making the hard choices, healing and learning to find meaning in the chaos, people pleasing, the importance of living for ourselves, female friendships, the importance of building female community in your 20s, the female friendship wound, ego death, how to build a business and execute confidently, collaborating with partners, the importance of feedback and perspective, and knowing when it's time to disconnect.

    Samantha is the founder of the SD Network, a social community build with the intention of connecting women in San Diego in person. She is also the founder behind Bodhe, a members only community for creatives, entrepreneurs, and innovators in San Diego.

    CONNECT BELOW:

    follow Samantha on Instagram here

    follow the SD NETWORK here

    follow Bodhe here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E54 - 1h 3m - Apr 23, 2024
  • CLOSE THE GAP: NERVOUS SYSTEM REGULATION, FINDING IDENTITY AND ALIGNMENT, REMOVING SHAME, GIVING OURSELVES COMPASSION, STAYING CURIOUS, & UNDERSTANDING OUR TRIGGERS with Masha Kay

    #53: On today's episode, Han is joined by nervous system regulation coach, Masha Kay. The two get into her relatable, not so linear story, when she decided to pursue healing, and how she started her business.

    The girls also get into: finding true alignment and identity, all things nervous system (what is it, the different stages, & how to move flexibly between the different stages), how the nervous system can impact our productivity and mental health, the narrative behind most over achievers, removing the shame in the healing journey, giving ourselves compassion, staying curious about ourselves and reactions, and understanding our triggers.

    Masha Kay is a nervous system regulation and breathwork coach. She specializes in mind-body recalibration for busy high achievers. Her mission is to close the gap between where we are and where we want to be.

    BOOK RECS:

    shop HOW TO DO THE WORK by Lori Gottleib here

    shop THE GIFTS OF IMPERFECTION by Brene Brown here

    CONNECT BELOW:

    follow Masha on Instagram here

    check out her programs here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E53 - 1h 4m - Apr 16, 2024
  • CUT OUT THE BULLSH*T: RESILIENCE, HEALING FROM CANCER, LIVING WITH CROHNS DISEASE, EFFECTIVE ROUTINES & BOUNDARIES, WELLNESS HACKS, & TIPS FOR STAYING INSPIRED with founder & creative director Candice Franklin

    #52: On today's episode, founder & creative director of Cue the Media, Candice Franklin, comes on the podcast to share her personal story. She gets into how she started her business and her journey healing from cancer & Crohn's disease.

    The girls also get into: resilience, tips for implementing effective routines, work life boundaries, dealing with imposter syndrome and fear, wellness hacks, & tips for staying inspired and creative.

    Candice is the founder and creative director behind Cue the Media. Her marketing and strategical company creates content to elevate businesses and brand's missions. She does everything from planning, creating, videography, photography, and copy writing.

    CONNECT BELOW:

    follow Candice on Instagram here

    follow Cue The Media here here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    43m - Apr 9, 2024
  • ELEVATING OUR SENSE OF SELF: CREATIVE BRANDING, FORGING YOUR OWN PATH, ELEVATING THE HUMAN EXPERIENCE THROUGH DESIGN AND EXPERIENCE CURATION, PERSONAL BRANDING TIPS, & MORE with Mikaela Seegers of Blond Company

    #51: On today's episode, brand consultant and founder of Blond Company, Mikaela Seegers, jumps on the podcast to share her story and knowledge on all things branding.

    The girls get into: bringing a concept to life, the BTS of the hospitality industry, how branding is an embodiment of the soul, forging your own path when it comes to your career and passions, elevating sense of self through experiences and space curation, how to bring people into the present through design, personal branding tips, the importance of a digital vision on social media, and MORE!

    Mikaela is a creative branding consultant based in NYC. Her most recent projects include NORMA in West Hollywood and Beef Bar NYC.

    CONNECT BELOW:

    follow Mikaela on Instagram here

    check out Blond Company here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E51 - 56m - Apr 2, 2024
  • HONORING OUR WHOLENESS: THE FEMME TYPES, KNOWLEDGE VS WISDOM, REWRITING THE NARRATIVE AS A FEMALE ENTREPRENEUR, & MORE with Tara Marino of the Elegant Femme

    #50: On this week's episode, Tara Marino, mentor, Founder & CEO of Elegant Femme and creator of the Femme Types, joins Han on the podcast today to discuss her personal story and how she started the Femme types: the Indie, the Frenchie, and the New Yorker.

    The girls also get into grief, the healing journey, knowledge vs wisdom, honoring our wholeness, valuing the feminine from a different perspective, rewriting the narrative as a woman entrepreneur, and the importance of slowing down.

    LISTEN TO HAN'S INTERVIEW on TARA'S PODCAST here

    CONNECT BELOW:

    follow Tara on Instagram here

    check out the Femme Types here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2 - 49m - Mar 26, 2024
  • IT'S ALL IN THE EXECUTION: HEALING FINANCIAL FIGHT OR FLIGHT, STARTING A BUSINESS, SMART SPENDING PRACTICES, & INVESTING FOR DUMMIES with CEO Amber Frankhuizen

    #49: On today's episode, Han is joined by Amber Frankhuizen, the Founder, CEO, & Chief Strategist at AFMKTG and Host of the Old Money Podcast.

    She gets into her personal story, how she started her company out of necessity, and healed from something she coins financial fight or flight. The girls also talk about starting a business, the importance of execution, how spending habits can be reflective of our self worth, and how pursuing healing has changed their financial practices.

    Amber also dives into her tips for getting out of debt and shares conscious spending tips, dismantling financial shame, all things investing (what it is, how to do it, and where to start), and MORE!

    CONNECT BELOW:

    follow Amber on Instagram here

    follow the Old Money Podcast here on Instagram here

    listen to the Old Money Podcast here

    check out AFMKTG here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E3 - 44m - Mar 12, 2024
  • SKINCARE 101: ACNE & ANTI AGING, FOOD TRIGGERS, CARING FOR YOUR CONSUMER, AND TIPS TO OPTIMIZE YOUR SKIN AND HEALTH with CEO, cofounder, and Acne Guru Danielle Gronich

    #48: On today's episode, Han is joined by CEO, formulator, and cofounder of Clear Stem Skincare, Danielle Gronich the Acne Guru.

    Danielle gets into her personal story of healing from long term acne, starting San Diego Acne Clinic, and co-founding Clear Stem Skincare, the only toxin free stem cell based skincare line that targets acne & premature aging.

    She also gets into: food triggers, what is causing people to break out, tips to optimize your skin and health, the problem with our health/food system and how it's effecting our skin, catering to your consumer as a business owner, the dos and don'ts when thinking about anti aging, tips for healthier skin, optimizing better wellness routines, & MORE.

    CONNECT BELOW:

    follow Danielle on Instagram here

    follow Clear Stem here on Instagram here

    shop Clear Stem Skincare here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E2 - 56m - Mar 5, 2024
  • THE PATH OF MOST RESISTANCE: ENTERING THE BEVERAGE SPACE, CONFIDENCE & IMPOSTER SYNDROME, SOBER CURIOSITY, BUSINESS & BEAUTY TIPS, HOLY GRAIL PRODUCTS, AND MORE with Corrine Reed of Dun Drinking

    #47: Season 2 is here and Han is joined by her friend, Corrine Reed, beauty influencer and new business owner of Dun Drinking, the nonalcoholic beverage made for the mocktail lover.

    The girls get into Corrine's personal journey: how she became a beauty creator and the steps it took to create Dun Drinking. They also discuss: confidence in the beauty and social media space, confidence in business, entrepreneurship and the power in taking risks, sober curiosity, mental health and the impact entrepreneurship has on it, entering the beverage space, imposter syndrome, beauty routines and holy grail product recs, & MORE!

    CONNECT BELOW:

    follow Corrine on Instagram here

    follow Corrine on TIK TOK here

    follow Dun Drinking here

    shop Dun Drinking here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S2E1 - 1h 2m - Feb 27, 2024
  • 1-800-TWENTY SOMETHING: 27 LESSONS ON MY 27TH BIRTHDAY

    #46: It's Han's 27th birthday, and it's 1 YEAR of HOW I SEE IT the podcast AKA the season finale. Han get's into the 27 things that she's learned in her late 20s. She touches on relationships, healing, mental health, healthy communication, arguments & validation, beauty, & MORE.

    MESSAGE FROM HAN: Thank you all so much for your support over the last year. This podcast has been, not only so much fun, but incredibly healing for me. I hope you feel just as inspired and supported in this community. I can't wait for another year of HOW I SEE IT!

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S1E46 - 37m - Feb 21, 2024
  • MISSION FIRST: STARTING A BUSINESS, FAITH & RESILIENCE, BUILDING ON PURPOSE, & PUTTING PEOPLE FIRST with President & CFO Paul Huante

    #45: On today's episode, Han brings on her dad, President & CFO of Horizon Oxygen & Medical Equipment, Paul Huante to get into his personal story. They talk about building a business, taking a leap in faith, & prioritizing mission. They also get into: the importance of purpose and people when starting a company, resilience and confidence when making business decisions, learning to find joy in the journey rather than the end result, and more.

    Horizon Oxygen & Medical Equipment is the number one, privately operated DME company in the country. They service patients on hospice and their mission is to be a blessing to patients & their families.

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S1E45 - 39m - Feb 13, 2024
  • 1-800-CHANGE THE NARRATIVE: REFRAMING PAST TRAUMA & EXPERIENCES, NOBU CABO RECAP, MOVING OUT OF OUR COMFORT ZONE, & IGNORING SOCIETAL STANDARDS

    #44: On today's episode, Han brings on her best friend, Britt, to record from their vacation at Nobu Cabo (drinking game: take a sip every time the girls say Nobu Cabo)!

    EPISODE AFFIRMATION: "

    The girls get into the details of their trip and their experience at Nobu Cabo, changing the narrative and rewriting bad memories, and moving into another birthday. They also get into: anxiety & sitting in the uncomfortable for the sake of making healthy changes, forcing yourself out of the comfort zone, healing and reframing trauma, ignoring societal standards and avoiding negative self talk on ourselves and from others, healthy lying and peer pressure, and more buzzed nonsense!


    CONNECT BELOW:

    follow Britt on Instagram here

    follow Aura Creative Studio here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S1E44 - 37m - Feb 6, 2024
  • THROW IT AT THE WALL: CONTENT CREATION, BUILDING AN ONLINE COMMUNITY, TIK TOK GROWTH STRATEGIES, BEAUTY STANDARDS, & MORE with Jade Mitchell-Clyde

    #43: On today's episode, Han is joined by friend and fellow influencer Jade Mitchell-Clyde of @jadeswildparty! The girls get into Jade's story, all things influencing full time, content creation tips, content creation strategies to create high quality content and grow on platforms like TIK TOK, how to build a community of value on social media, and how to use authenticity to your advantage. The girls, also, get into haters online, how to define your personal style and self brand, beauty standards, posting your significant other online, how to build self confidence on camera and in real life, & MORE!

    CONNECT WITH JADE AND HAN:

    follow Jade on Instagram here

    follow Jade on TIK TOK here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S1E43 - 1h 3m - Jan 23, 2024
  • FINDING BALANCE BETWEEN THE MASCULINE & FEMININE, TRUSTING OUR INTUITION, & TRUE CONFIDENCE with Amy Natalie of the Feminine Frequency

    #42: On today's episode, Han is joined by Amy Natalie, wellness coach & author, who guides women to reconnect with their feminine and connect to themselves on a soul level. She is also the author of The Feminine Way, a book that guides readers on how to tap into your intuition, awaken your sensuality, and embody your power. 

    They dive into Amy's personal wellness/mental health journey, how she became a coach, and the origin behind writing The Feminine Way. They also get into: how to decipher good anxiety vs bad anxiety, finding your truth and becoming self aligned, the different ways our intuition speaks to us, all things masculine and feminine energy & how to balance the two, how women can lean more into the feminine and reconnect to their feminine energy, embodiment work, destigmatizing shame when it comes to sensuality and pleasure, the good girl programming and the cool girl programming, the feminine archetypes, true confidence and how to strengthen it, & mirror work and how it can transform your mental health.

    CONNECT WITH AMY NATALIE:

    follow Amy on Instagram here

    follow her podcast here

    check out her book here

    CONNECT WITH HAN:

    follow Han on Instagram here

    follow How I See it the pod here

    follow Han's TIK TOK here

    check out the blog here

    S1E42 - 47m - Jan 16, 2024
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HOW I SEE IT
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