The Formation of Our Attention: What Has Your Attention is Forming You

What has your attention and who are you becoming because of it?

In Episode 2 of The Formation Room, Rev. Dr. Le'Tasha Morrison explores how the things that constantly capture our attention can participate in shaping our thoughts, desires, emotions, and ultimately, our formation.

From our phones and responsibilities to worry, relationships, and even the conversations we continue replaying in our minds, there's always something competing for our attention. But not everything deserves equal access to it.

In this episode, we explore attention as a spiritual practice, the connection between beholding and becoming, and what it means to intentionally redirect our attention toward the things that are forming us toward Christ.

You'll be invited to practice a simple Attention Audit and consider:

What has had the most of my attention lately?

What is it producing in me?

Does it deserve the amount of attention I'm giving it?

Because formation is always happening.

Pay attention to what has your attention.

And until we meet again...keep becoming.