Main Character Energy with Tiff Knighten is a space for bold stories and even bolder self-belief. Main character energy happens when you decide to believe in your power, tell your story on your own terms, and stop waiting for permission to take up space. Each week, Tiff sits down with influential voices who’ve mastered the art of audacious self-belief, built lives rooted in growth mindset, and flipped the script on their own narratives. These conversations go beyond inspiration—they offer real insight into what it takes to own your magic and move with intention. If you’ve been craving conversations that challenge, affirm, and inspire you—this is your reminder to do it for the plot.Follow Main Character Energy with Tiff Knighten on <a href="https://www.instagram.com/maincharacterenergypod/" rel="nofollow">Instagram</a> | <a href="http://tiffknighten.com/podcast" rel="nofollow">Website</a>

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This week on Main Character Energy, Tiff sits down with Orisha Rè, founder of Fearless Revolution, to talk about embodying feminine energy, breaking free from corporate conditioning, and reclaiming sensuality as a source of power. Orisha shares her journey from high-pressure real estate to leading workshops that help women reconnect with their bodies, confidence, and self-expression. They get into why movement, pleasure, and play are essential—not optional—for ambitious women. If you’ve been craving a deeper connection to yourself, your confidence, or your own version of sexy success, this one’s for you.00:00 – Redefining Power and Sensuality in the Corporate World01:32 – Welcome to Main Character Energy + Meet Orisha Rè02:28 – The Transformative Power of Dance and Sensual Movement07:20 – Leaving Corporate to Launch Fearless Revolution14:00 – Workshops and Empowerment Through Sensuality28:22 – What&#39;s in the Kit: Essentials for Practice29:22 – Creating a Safe and Fun Learning Environment30:06 – Breaking Stigmas Around Sensual Expression31:42 – Confidence Through Movement33:15 – Stories of Personal Transformation39:15 – Shifting the Narrative in Corporate Spaces47:34 – Starting Your Journey to Self-Reconnection49:26 – Final Thoughts + Thank YouConnect with Orisha Rè:Website: <a href="https://www.fearless-revolution.com/" rel="nofollow">fearless-revolution.com</a>Instagram: <a href="https://www.instagram.com/fearless.revolution/" rel="nofollow">@fearless.revolution</a>LinkedIn: <a href="https://www.linkedin.com/in/orisha-re-lampkin-bb2b79215/" rel="nofollow">Orisha Rè Lampkin</a>Stay Connected:Follow us on Instagram: <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a>Subscribe to the show wherever you get your podcastsVisit: <a href="https://www.brandcurators.co" rel="nofollow">www.brandcurators.co</a>Recorded at Metro Podcast Studio — NYC’s premier podcasting space in the heart of Midtown. Whether you&#39;re recording solo or bringing your whole crew, their top-tier production team helps you sound like the main character. Book your next session at <a href="https://metropodcaststudio.com" rel="nofollow">metropodcaststudio.com</a> using code MAINCHARACTER for 15% off.

This week on Main Character Energy, Tiff sits down with Orisha Rè, founder of Fearless Revolution, to talk about embodying feminine energy, breaking free from corporate conditioning, and reclaiming sensuality as a source of power. Orisha shares her journey from high-pressure real estate to leading workshops that help women reconnect with their bodies, confidence, and self-expression. They get into why movement, pleasure, and play are essential—not optional—for ambitious women. If you’ve been craving a deeper connection to yourself, your confidence, or your own version of sexy success, this one’s for you.

Timestamps:

00:00 – Redefining Power and Sensuality in the Corporate World
01:32 – Welcome to Main Character Energy + Meet Orisha Rè
02:28 – The Transformative Power of Dance and Sensual Movement
07:20 – Leaving Corporate to Launch Fearless Revolution
14:00 – Workshops and Empowerment Through Sensuality
28:22 – What&#39;s in the Kit: Essentials for Practice
29:22 – Creating a Safe and Fun Learning Environment
30:06 – Breaking Stigmas Around Sensual Expression
31:42 – Confidence Through Movement
33:15 – Stories of Personal Transformation
39:15 – Shifting the Narrative in Corporate Spaces
47:34 – Starting Your Journey to Self-Reconnection
49:26 – Final Thoughts + Thank You

Connect with Orisha Rè:

Website: fearless-revolution.com
Instagram: @fearless.revolution
LinkedIn: Orisha Rè Lampkin

Stay Connected:

Follow us on Instagram: @MainCharacterEnergyPod
Subscribe to the show wherever you get your podcasts
Visit: www.brandcurators.co

Recorded at Metro Podcast Studio — NYC’s premier podcasting space in the heart of Midtown. Whether you&#39;re recording solo or bringing your whole crew, their top-tier production team helps you sound like the main character. Book your next session at metropodcaststudio.com using code MAINCHARACTER for 15% off.

How to Embody Feminine Energy and Build Magnetic Confidence with Orisha Rè

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This week on Main Character Energy, Tiff sits down IRL with Shanae Brown, executive coach and founder of No Cream in This Coffee, to talk career strategy, self-advocacy, and what it really means to bloom in your purpose. From DEI rollbacks and setting boundaries at work to redefining success on your own terms, this conversation goes deep on what Black women are navigating in today’s workplace. Shanae opens up about building community from scratch, embracing duality, and why entrepreneurship will expose everything you think you know about yourself. If you’ve been craving a reset, a reminder, or just the permission to choose yourself—this episode is for you.Timestamps:00:00 – Welcome + Hair Calendars04:42 – The Corporate Baddie Playlist06:02 – Blooming in 202509:25 – DEI Rollbacks + Workplace Trends21:15 – Boundaries + Prioritizing Yourself25:09 – Quarterly Resets + Slowing Down30:30 – The Myths of Entrepreneurship34:23 – Building a Network from Scratch40:32 – Rewriting Your Self-Talk47:30 – Join the Healing Hour + Final ReflectionsConnect with Shanae BrownWebsite: <a href="https://www.nocreaminthiscoffee.com/" rel="nofollow">www.nocreaminthiscoffee.com</a>Coaching Program: <a href="https://www.nocreaminthiscoffee.com/coaching" rel="nofollow">Learn more</a>The Healing Hour: <a href="https://www.nocreaminthiscoffee.com/healinghour" rel="nofollow">Sign up</a>Instagram: <a href="https://www.instagram.com/nocreaminthiscoffee/" rel="nofollow">@nocreaminthiscoffee</a>LinkedIn: <a href="https://www.linkedin.com/in/theshanaebrown/" rel="nofollow">Shanae Brown</a>Stay ConnectedFollow us on Instagram: <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a>Subscribe to the show wherever you get your podcastsVisit: <a href="https://www.brandcurators.co/" rel="nofollow">www.brandcurators.co</a>Recorded at <a href="https://www.metropodcaststudio.com/" rel="nofollow">Metro Podcast Studio</a> — NYC’s premier podcasting space in the heart of MIdtown. Whether you&#39;re recording solo or bringing your whole crew, their top-tier production team helps you sound like the main character. Book your next session at <a href="https://www.metropodcaststudio.com/" rel="nofollow">metropodcaststudio.com</a> using code MAINCHARACTER for 15% off.

This week on Main Character Energy, Tiff sits down IRL with Shanae Brown, executive coach and founder of No Cream in This Coffee, to talk career strategy, self-advocacy, and what it really means to bloom in your purpose. From DEI rollbacks and setting boundaries at work to redefining success on your own terms, this conversation goes deep on what Black women are navigating in today’s workplace. Shanae opens up about building community from scratch, embracing duality, and why entrepreneurship will expose everything you think you know about yourself. If you’ve been craving a reset, a reminder, or just the permission to choose yourself—this episode is for you.

Timestamps:


04:42 – The Corporate Baddie Playlist
06:02 – Blooming in 2025
09:25 – DEI Rollbacks + Workplace Trends
21:15 – Boundaries + Prioritizing Yourself
25:09 – Quarterly Resets + Slowing Down
30:30 – The Myths of Entrepreneurship
34:23 – Building a Network from Scratch
40:32 – Rewriting Your Self-Talk
47:30 – Join the Healing Hour + Final Reflections

Connect with Shanae Brown

Website: www.nocreaminthiscoffee.com

Coaching Program: https://www.nocreaminthiscoffee.com/coaching

The Healing Hour: https://www.nocreaminthiscoffee.com/healinghour

Instagram: @nocreaminthiscoffee
LinkedIn: Shanae Brown

Stay Connected

Follow us on Instagram: @MainCharacterEnergyPod

Subscribe to the show wherever you get your podcasts

Visit: www.brandcurators.co

Recorded at Metro Podcast Studio — NYC’s premier podcasting space in the heart of MIdtown. Whether you&#39;re recording solo or bringing your whole crew, their top-tier production team helps you sound like the main character. Book your next session at metropodcaststudio.com using code MAINCHARACTER for 15% off.

How to Lead, Heal, and Build Community Like a Baddie with Shanae Brown

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In this episode of Main Character Energy, host Tiff Knighten sits down with Ginni Saraswati-Cook—Founder &amp; CEO of <a href="https://www.ginnimedia.com/" rel="nofollow">Ginni Media</a>, award-winning journalist, and co-founder of Metro Podcast Studio in NYC. With two decades of experience in the audio industry, Ginni shares how she’s built a life and business rooted in creativity, rest, and consistent (sometimes messy) action. They discuss everything from starting the day with 14% battery and stripper strength workouts to the real power of podcasting, embracing identity, and setting boundaries—especially as women of color and LGBTQ+ creatives. Recorded in the heart of Manhattan, this conversation is a joyful and honest reflection on growth, storytelling, and doing life your own way.00:00 Morning Coffee and Caffeine Vibes01:00 Fitness Adventures: Stripper Strength and Pole Classes02:50 Welcome to Main Character Energy03:27 The Journey of a Newlywed04:47 Content Creation and Wedding Planning06:54 Evolution of Audio: From Radio to Podcasting10:02 The Power of Podcasting and Personal Journeys22:02 Entrepreneurial Insights and Morning Routines24:33 Balancing Growth and Self-Care27:20 End of Year Reflections and Planning28:37 The Pressure of New Year Resolutions29:00 Taking a Break in January30:44 The Importance of Rest and Creativity33:43 Structuring Life and Routine39:08 Outsourcing and Delegating Tasks41:45 Embracing Convenience for Mental Space43:03 Launching a New Project: Here in New York47:32 Advice for Content Creators52:50 Final Thoughts and Upcoming ProjectsStay ConnectedFollow Main Character Energy on Instagram: <a href="https://www.instagram.com/MainCharacterEnergyPod" rel="nofollow">@MainCharacterEnergyPod</a>Connect with Ginni SaraswatiInstagram: <a href="https://www.instagram.com/theginnishow/?hl=en" rel="nofollow">@theginnishow</a>Website: <a href="https://www.ginnimedia.com/" rel="nofollow">www.ginnimedia.com</a>Listen to Hearin&#39; New York: <a href="https://open.spotify.com/show/5fXLlsMCCvZtaYyYMBaLBh" rel="nofollow">Spotify</a>🎙️ Need studio time? Use our code MAINCHARACTER to get 15% off recording sessions at Metro Podcast Studio. Book here: <a href="https://metropodcaststudio.com/" rel="nofollow">metropodcaststudio.com</a>

In this episode of Main Character Energy, host Tiff Knighten sits down with Ginni Saraswati-Cook—Founder &amp; CEO of Ginni Media, award-winning journalist, and co-founder of Metro Podcast Studio in NYC. With two decades of experience in the audio industry, Ginni shares how she’s built a life and business rooted in creativity, rest, and consistent (sometimes messy) action. They discuss everything from starting the day with 14% battery and stripper strength workouts to the real power of podcasting, embracing identity, and setting boundaries—especially as women of color and LGBTQ+ creatives. Recorded in the heart of Manhattan, this conversation is a joyful and honest reflection on growth, storytelling, and doing life your own way.

00:00 Morning Coffee and Caffeine Vibes
01:00 Fitness Adventures: Stripper Strength and Pole Classes
02:50 Welcome to Main Character Energy
03:27 The Journey of a Newlywed
04:47 Content Creation and Wedding Planning
06:54 Evolution of Audio: From Radio to Podcasting
10:02 The Power of Podcasting and Personal Journeys
22:02 Entrepreneurial Insights and Morning Routines
24:33 Balancing Growth and Self-Care
27:20 End of Year Reflections and Planning
28:37 The Pressure of New Year Resolutions
29:00 Taking a Break in January
30:44 The Importance of Rest and Creativity
33:43 Structuring Life and Routine
39:08 Outsourcing and Delegating Tasks
41:45 Embracing Convenience for Mental Space
43:03 Launching a New Project: Here in New York
47:32 Advice for Content Creators
52:50 Final Thoughts and Upcoming Projects

Stay Connected

Follow Main Character Energy on Instagram: @MainCharacterEnergyPod

Connect with Ginni Saraswati
Instagram: @theginnishow
Website: www.ginnimedia.com

Listen to Hearin&#39; New York on Spotify

🎙️ Need studio time? Use our code MAINCHARACTER to get 15% off recording sessions at Metro Podcast Studio. Book here: metropodcaststudio.com

How to Stay in Creative Flow Without Burning Out with Ginni Saraswati Cook

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/3/27/3/ba173fcc-94b7-418b-9c3e-e9bfbff432fa_nadia___tiff.mp3

In this episode of Main Character Energy, Tiff Knighten is joined by holistic marketer and wellness advocate Nadia Sharís (@lowkeynadia) for an honest conversation about what it means to live with intention, grace, and purpose. Nadia shares her journey from a career in multicultural marketing to launching her own agency in Mexico rooted in healing, wellness, and alignment. They discuss the importance of eradicating stress—not just managing it—and how honoring your nervous system can be a powerful act of resistance. From navigating grief to building a life of softness and integrity, Nadia’s story is a reminder that true success starts within. This episode is a love letter to self-care, sisterhood, and soulful leadership.06:59 – The Importance of Support and Sisterhood14:04 – Nadia&#39;s Radio Career Beginnings18:20 – Journey to Holistic Marketing23:21 – The Impact of Multicultural Marketing32:09 – The Impact of Marketing on Personal Values32:45 – Cultural Reflections and Personal Growth34:11 – A Personal Awakening and Career Shift37:48 – Building a Holistic Marketing Agency43:25 – Embracing Holistic Leadership53:34 – The Science Experiment Era58:52 – Final Thoughts and Future Plans<h3>Stay Connected</h3><ul><li>Follow us on Instagram at <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a></li><li>Nadia on Instagram: <a href="https://www.instagram.com/lowkeynadia" rel="nofollow">@lowkeynadia</a></li><li>Nadia on LinkedIn: <a href="https://www.linkedin.com/in/nadiasharisfelder" rel="nofollow">Nadia Sharís Felder</a></li><li>Nadia on YouTube: <a href="https://www.youtube.com/@NadiaLowkeyLiving" rel="nofollow">@NadiaLowkeyLiving</a></li></ul> 🎙️ Looking for a recording hub? Record your next podcast at Metro Podcast Studio NYC! Use code MAINCHARACTER to get 15% off your next recording. Book now at <a href="https://metropodcaststudio.com/" rel="nofollow">metropodcaststudio.com</a>.

In this episode of Main Character Energy, Tiff Knighten is joined by holistic marketer and wellness advocate Nadia Sharís (@lowkeynadia) for an honest conversation about what it means to live with intention, grace, and purpose. Nadia shares her journey from a career in multicultural marketing to launching her own agency in Mexico rooted in healing, wellness, and alignment. They discuss the importance of eradicating stress—not just managing it—and how honoring your nervous system can be a powerful act of resistance. From navigating grief to building a life of softness and integrity, Nadia’s story is a reminder that true success starts within. This episode is a love letter to self-care, sisterhood, and soulful leadership.

06:59 – The Importance of Support and Sisterhood

14:04 – Nadia&#39;s Radio Career Beginnings

18:20 – Journey to Holistic Marketing

23:21 – The Impact of Multicultural Marketing

32:09 – The Impact of Marketing on Personal Values

32:45 – Cultural Reflections and Personal Growth

34:11 – A Personal Awakening and Career Shift

37:48 – Building a Holistic Marketing Agency

43:25 – Embracing Holistic Leadership

53:34 – The Science Experiment Era

58:52 – Final Thoughts and Future Plans

Stay Connected
Follow us on Instagram at @MainCharacterEnergyPod
Nadia on Instagram: @lowkeynadia
Nadia on LinkedIn: Nadia Sharís Felder
Nadia on YouTube: @NadiaLowkeyLiving


🎙️ Looking for a recording hub? Record your next podcast at Metro Podcast Studio NYC! Use code MAINCHARACTER to get 15% off your next recording. Book now at metropodcaststudio.com.

The Holistic Reset You Didn’t Know You Needed with Nadia Sharís

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/2/18/c52672b8-9dd0-40de-9bae-e3e6d78bd1e7_aliza_freud_final.mp3

In this episode of Main Character Energy, we welcome Aliza Freud, the founder and CEO of SheSpeaks, a platform dedicated to amplifying women&#39;s voices and connecting them to brands. Aliza also hosts the Women of Influence podcast. She discusses her journey, the importance of structure in her day as a leader, the power of gratitude, and the role of exercise in maintaining a strong mindset. Aliza shares insights on the evolving work culture, imposter syndrome, and practical advice for women contemplating career pivots or entrepreneurship. Discover how she&#39;s built SheSpeaks into a thriving community and her ongoing mission to elevate women&#39;s voices.<h3>Episode Highlights</h3>00:00 - Introduction to Aliza Freud and SheSpeaks01:10 - Reflecting on Achievements and Gratitude02:25 - Daily Routines and Time Management04:50 - Generational Differences in the Workplace11:58 - The Power of Gratitude and Exercise25:50 - Imposter Syndrome and Overcoming Challenges35:19 - Building SheSpeaks and Entrepreneurial Insights45:36 - Advice for Aspiring Entrepreneurs and Professionals50:38 - Conclusion and Staying Connected<h3>Stay Connected</h3>Follow us on Instagram: <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a>Connect with Aliza Freud:<ul><li>Website: <a href="https://www.shespeaks.com/" rel="nofollow">SheSpeaks.com</a></li><li>Instagram: <a href="https://www.instagram.com/shespeaksup/" rel="nofollow">@shespeaksup</a></li><li>Podcast: <a href="https://shespeaksinc.com/podcast/" rel="nofollow">Women of Influence</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/alizafreud/" rel="nofollow">Aliza Freud</a></li></ul>

In this episode of Main Character Energy, we welcome Aliza Freud, the founder and CEO of SheSpeaks, a platform dedicated to amplifying women&#39;s voices and connecting them to brands. Aliza also hosts the Women of Influence podcast. She discusses her journey, the importance of structure in her day as a leader, the power of gratitude, and the role of exercise in maintaining a strong mindset. Aliza shares insights on the evolving work culture, imposter syndrome, and practical advice for women contemplating career pivots or entrepreneurship. Discover how she&#39;s built SheSpeaks into a thriving community and her ongoing mission to elevate women&#39;s voices.

Episode Highlights
00:00 - Introduction to Aliza Freud and SheSpeaks

01:10 - Reflecting on Achievements and Gratitude

02:25 - Daily Routines and Time Management

04:50 - Generational Differences in the Workplace

11:58 - The Power of Gratitude and Exercise

25:50 - Imposter Syndrome and Overcoming Challenges

35:19 - Building SheSpeaks and Entrepreneurial Insights

45:36 - Advice for Aspiring Entrepreneurs and Professionals

50:38 - Conclusion and Staying Connected

Stay Connected
Follow us on Instagram: @MainCharacterEnergyPod

Connect with Aliza Freud:

Website: SheSpeaks.com
Instagram: @shespeaksup
Podcast: Women of Influence
LinkedIn: Aliza Freud

The CEO Mindset: Confidence, Gratitude, and Boundaries with Aliza Freud

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/26/0/870d4be0-9da3-471f-99c7-092ac7702285_daviddrucker_final.mp3

In this episode of Main Character Energy, we chat with David Drucker, founder and CEO of High Resolution Printing. David shares his journey of pivoting his business during the pandemic by leveraging LinkedIn to grow his brand. He provides insights into his unique printing techniques and the importance of mentorship in the industry. Listen in to learn how David creates impactful and innovative designs that make lasting impressions.00:00 Introduction to Main Character Energy00:25 Meet David Drucker: The Guru of Printing00:54 Pivoting During the Pandemic01:30 Discovering the Power of LinkedIn04:05 Building a Network and Gaining Recognition19:06 Mentorship and Industry Influence21:45 Notable Projects and Achievements26:34 The Power of LinkedIn Storytelling26:55 Challenges with Instagram27:59 Balancing Self-Promotion and Humility29:08 Current Projects and Fashion Week Insights29:57 The Importance of Cohesive Branding31:12 Innovative Printing Techniques36:18 AI in the Creative Industry47:06 Mentorship and Building a Creative Brand51:14 Where to Find David Drucker52:19 Closing Remarks and Podcast Outro<h3>Stay Connected</h3><ul><li>Follow us on Instagram at <a href="http://instagram.com/MainCharacterEnergyPod" rel="nofollow">@MainCharacterEnergyPod</a></li><li>Connect with David Drucker on <a href="https://www.linkedin.com/in/david-drucker-b1b5946/" rel="nofollow">LinkedIn</a>.</li><li>Visit David&#39;s website and portfolio of work: High Resolution Printing and Packaging</li></ul>

In this episode of Main Character Energy, we chat with David Drucker, founder and CEO of High Resolution Printing. David shares his journey of pivoting his business during the pandemic by leveraging LinkedIn to grow his brand. He provides insights into his unique printing techniques and the importance of mentorship in the industry. Listen in to learn how David creates impactful and innovative designs that make lasting impressions.

00:00 Introduction to Main Character Energy 

00:25 Meet David Drucker: The Guru of Printing 

00:54 Pivoting During the Pandemic 

01:30 Discovering the Power of LinkedIn 

04:05 Building a Network and Gaining Recognition 

19:06 Mentorship and Industry Influence 

21:45 Notable Projects and Achievements 

26:34 The Power of LinkedIn Storytelling 

26:55 Challenges with Instagram 

27:59 Balancing Self-Promotion and Humility 

29:08 Current Projects and Fashion Week Insights 

29:57 The Importance of Cohesive Branding 

31:12 Innovative Printing Techniques 

36:18 AI in the Creative Industry 

47:06 Mentorship and Building a Creative Brand 

51:14 Where to Find David Drucker 

52:19 Closing Remarks and Podcast Outro

Stay Connected
Follow us on Instagram at @MainCharacterEnergyPod

Connect with David Drucker on LinkedIn: https://www.linkedin.com/in/david-drucker-b1b5946/

Visit David&#39;s website, High Resolution Printing and Packaging https://high-res.com/

Creating Lasting Impressions with David Drucker, Guru of Printing

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/21/14/e6d2230d-c65b-40ce-a738-d94f77c5fd22_rollout_red_flags.mp3

Let us help you avoid common mistakes in PR/marketing campaigns. Join Tiff Knighten and a powerhouse panel of industry experts—Jayde I. Powell, Myca Williamson, Tonya McKenzie, and Brandi Sims—as they share insider insights on how to steer clear of rollout pitfalls that can derail your campaign. Tune in to learn what to avoid for a successful launch. [This is a pre-recorded live discussion]

Let us help you avoid common mistakes in PR/marketing campaigns. Join Tiff Knighten and a powerhouse panel of industry experts—Jayde I. Powell, Myca Williamson, Tonya McKenzie, and Brandi Sims—as they share insider insights on how to steer clear of rollout pitfalls that can derail your campaign. Tune in to learn what to avoid for a successful launch. [This is a pre-recorded live discussion]

Rollout Red Flags: What Not to Do

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/16/5/980fe74f-e70e-4e4c-a7a4-87e78d8c0cd2_lindsey_finl.mp3

In this episode of Main Character Energy, creator economy expert Lindsey Gamble discusses his unique career journey from hip-hop blogging to becoming a renowned influencer marketing consultant and LinkedIn creator. Lindsey shares insights on balancing fatherhood, his transition from a stable 9-to-5 job to full-time entrepreneurship, and the significance of the White House&#39;s inaugural creator conference. He also delves into the challenges and rewards of monetizing passions, offering valuable advice for aspiring content creators.00:46 Lindsey&#39;s Journey from Hip-Hop Blogging to Content Creation02:11 The Evolution of Content Creation Platforms04:20 Monetizing Content and Building Revenue Streams06:20 The Importance of Writing in Content Creation08:06 Challenges and Rewards of Writing a Newsletter12:38 Transitioning to Full-Time Entrepreneurship13:18 Invited to the White House: A Milestone Experience22:07 Creators&#39; Role in Modern Media22:50 Traditional Journalism vs. Influencers23:59 The Unique Value of Non-Traditional Media25:30 Blending Journalism with Social Media26:47 The Rise of Creatorpreneurs29:41 Content Creation and Opportunities33:11 Balancing Personal and Professional Life37:07 Betting on Yourself39:01 Connecting and Future Plans<h3>Stay Connected</h3><ul><li>Follow Lindsey Gamble on Instagram: <a href="https://www.instagram.com/lindseygamble_" rel="nofollow">@lindseygamble_</a></li><li>Subscribe to Lindsey&#39;s newsletter: <a href="https://www.lindseygamble.com/" rel="nofollow">LindseyGamble.com</a></li><li>Connect with Lindsey on LinkedIn: <a href="https://www.linkedin.com/in/lindseygamble/" rel="nofollow">Lindsey Gamble</a></li><li>Follow us on Instagram at <a href="https://www.instagram.com/MainCharacterEnergyPod/" rel="nofollow">@MainCharacterEnergyPod</a></li></ul>

In this episode of Main Character Energy, creator economy expert Lindsey Gamble discusses his unique career journey from hip-hop blogging to becoming a renowned influencer marketing consultant and LinkedIn creator. Lindsey shares insights on balancing fatherhood, his transition from a stable 9-to-5 job to full-time entrepreneurship, and the significance of the White House&#39;s inaugural creator conference. He also delves into the challenges and rewards of monetizing passions, offering valuable advice for aspiring content creators.

00:46 Lindsey&#39;s Journey from Hip-Hop Blogging to Content Creation
02:11 The Evolution of Content Creation Platforms
04:20 Monetizing Content and Building Revenue Streams
06:20 The Importance of Writing in Content Creation
08:06 Challenges and Rewards of Writing a Newsletter
12:38 Transitioning to Full-Time Entrepreneurship
13:18 Invited to the White House: A Milestone Experience
22:07 Creators&#39; Role in Modern Media
22:50 Traditional Journalism vs. Influencers
23:59 The Unique Value of Non-Traditional Media
25:30 Blending Journalism with Social Media
26:47 The Rise of Creatorpreneurs
29:41 Content Creation and Opportunities
33:11 Balancing Personal and Professional Life
37:07 Betting on Yourself
39:01 Connecting and Future Plans

Stay Connected

- Follow Lindsey Gamble on Instagram: https://www.instagram.com/lindseygamble_
- Subscribe to Lindsey&#39;s newsletter: LindseyGamble.com
- Connect with Lindsey on LinkedIn: https://www.linkedin.com/in/lindseygamble
- Follow us on Instagram at @MainCharacterEnergyPod: https://www.instagram.com/MainCharacterEnergyPod

How to Monetize Your Passions with Lindsey Gamble

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/12/5/df075415-941c-4dde-94f4-8b1a712f568f_linkedin_audio_event_lessons_from_kamalahq.mp3

In this episode of Main Character Energy, host Tiff Knighten leads a conversation from a recent LinkedIn Audio Event, The Art of the Rollout: Lessons from Kamala HQ. Joined by influential media professionals Brandy Merriweather, Jayde I. Powell, Tonya McKenzie, and Brandi Sims, they discuss the innovative digital strategies behind VP Kamala Harris&#39;s 2024 presidential campaign. The panel explores key tactics like social listening, real-time interaction, and influencer partnerships to connect with Gen Z and millennial audiences. They also share their hopes for the campaign&#39;s future, emphasizing the importance of civic engagement, traditional media, and live interactions to drive authentic voter connection. This episode is packed with expert insights on political rollouts in a digital-first era.00:00 Introduction and Warm Welcome01:02 Setting the Stage: Black Girl PR Marketing Panel03:16 Kamala HQ Digital Strategy Breakdown04:14 Lightning Speed Campaign Execution06:49 Social Media and Cultural Relevance17:30 Strategic Use of Influencers and Creators20:33 DNC Experience and Inclusion28:01 Community-Oriented Digital Legacy29:10 The Role of Content Creators in Media30:27 Traditional Media vs. Digital Media32:57 The Importance of Engaging with Content Creators36:59 Kamala Harris&#39;s Strategic Campaign Approach40:56 Future Expectations for Kamala HQ49:44 Final Thoughts and Call to Action <h3>Stay Connected</h3><ul><li>Follow us on Instagram at <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a></li><li>Follow Brandi Sims <a href="https://www.instagram.com/brandisimspr" rel="nofollow">Instagram</a> | <a href="https://www.linkedin.com/in/brandisimspr" rel="nofollow">LinkedIn</a></li><li>Follow Jayde I. Powell <a href="https://www.instagram.com/jaydeipowell" rel="nofollow">Instagram</a> | <a href="https://www.linkedin.com/in/jaydeipowell" rel="nofollow">LinkedIn</a></li><li>Follow Tonya McKenzie <a href="https://www.instagram.com/tonyamckenziepr" rel="nofollow">Instagram</a> | <a href="https://www.linkedin.com/in/tonyamckenzie" rel="nofollow">LinkedIn</a></li><li>Follow Brandy Merriweather <a href="https://www.instagram.com/thegenzpublicist" rel="nofollow">Instagram</a> | <a href="https://www.linkedin.com/in/brandymerriweather" rel="nofollow">LinkedIn</a></li></ul> 🎙️ Need a recording studio in NYC? Record your next podcast at Metro Podcast Studio! Use code MAINCHARACTER to get 15% off your next recording. Book now at <a href="https://metropodcaststudio.com/" rel="nofollow">metropodcaststudio.com</a>

In this episode of Main Character Energy, host Tiff Knighten leads a conversation from a recent LinkedIn Audio Event, The Art of the Rollout: Lessons from Kamala HQ. Joined by influential media professionals Brandy Merriweather, Jayde I. Powell, Tonya McKenzie, and Brandi Sims, they discuss the innovative digital strategies behind VP Kamala Harris&#39;s 2024 presidential campaign. The panel explores key tactics like social listening, real-time interaction, and influencer partnerships to connect with Gen Z and millennial audiences. They also share their hopes for the campaign&#39;s future, emphasizing the importance of civic engagement, traditional media, and live interactions to drive authentic voter connection. This episode is packed with expert insights on political rollouts in a digital-first era.

00:00 Introduction and Warm Welcome

01:02 Setting the Stage: Black Girl PR Marketing Panel

03:16 Kamala HQ Digital Strategy Breakdown

04:14 Lightning Speed Campaign Execution

06:49 Social Media and Cultural Relevance

17:30 Strategic Use of Influencers and Creators

20:33 DNC Experience and Inclusion

28:01 Community-Oriented Digital Legacy

29:10 The Role of Content Creators in Media

30:27 Traditional Media vs. Digital Media

32:57 The Importance of Engaging with Content Creators

36:59 Kamala Harris&#39;s Strategic Campaign Approach

40:56 Future Expectations for Kamala HQ

49:44 Final Thoughts and Call to Action

Stay Connected: Follow us on Instagram at @MainCharacterEnergyPod

🎙️ Need a recording studio in NYC? Record your next podcast at Metro Podcast Studio! Use code MAINCHARACTER to get 15% off your next recording. Book now at metropodcaststudio.com

The Art of the Rollout: Lessons from Kamala HQ

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/9/2/bbc71c27-5bd9-4eb9-9b34-ebe70babf00a_bri_thompson.mp3

In this episode of Main Character Energy, Tiff sits down with Briana Thompson, Founder &amp; CEO of Spiked Wellness, to discuss her transition from corporate life to launching the first Black-owned spin studio in Brooklyn and expanding to LA. Briana opens up about stepping into her &#39;Big Dog&#39; era, navigating business growth, and maintaining mental wellness along the way. She shares candid reflections on overcoming self-doubt, balancing the roles of influencer and entrepreneur, and embracing personal growth. Tune in for an inspiring conversation about resilience, ambition, and showing up for yourself.00:00 Entering the &#39;Coming for Everything&#39; Era00:33 Introducing Brianna Thompson and Spiked Wellness01:30 Reflecting on the Journey from Corporate to Entrepreneurship06:08 The Challenges and Triumphs of Expansion11:58 Maintaining Mental Health and Positive Self-Talk21:01 A Year of Major Life Changes22:47 Embracing the Big Dog Era24:31 Balancing Influencer Life and Business27:44 Navigating the Cringe of Content Creation31:49 Reflecting on Personal and Professional Growth37:54 Aspirations and Future Goals42:53 Concluding Thoughts and Gratitude<h3>Stay Connected</h3><ul><li>Follow us on Instagram at <a href="https://www.instagram.com/maincharacterenergypod" rel="nofollow">@MainCharacterEnergyPod</a></li><li>Follow Briana Thompson on Instagram: <a href="https://www.instagram.com/bri.monee/" rel="nofollow">@bri.monee</a></li><li>Learn more about Spiked Wellness: <a href="https://www.spikedwellness.com/" rel="nofollow">Spiked Wellness</a></li></ul> 🎙️ Special Offer: Record your next podcast at Metro Podcast Studio! Use code MAINCHARACTER to get 15% off your next recording. Book now at <a href="https://metropodcaststudio.com/" rel="nofollow">metropodcaststudio.com</a>

In this episode of Main Character Energy, Tiff sits down with Briana Thompson, Founder &amp; CEO of Spiked Wellness, to discuss her transition from corporate life to launching the first Black-owned spin studio in Brooklyn and expanding to LA. Briana opens up about stepping into her &#39;Big Dog&#39; era, navigating business growth, and maintaining mental wellness along the way. She shares candid reflections on overcoming self-doubt, balancing the roles of influencer and entrepreneur, and embracing personal growth. Tune in for an inspiring conversation about resilience, ambition, and showing up for yourself.

00:00 Entering the &#39;Coming for Everything&#39; Era

00:33 Introducing Brianna Thompson and Spiked Wellness

01:30 Reflecting on the Journey from Corporate to Entrepreneurship

06:08 The Challenges and Triumphs of Expansion

11:58 Maintaining Mental Health and Positive Self-Talk

21:01 A Year of Major Life Changes

22:47 Embracing the Big Dog Era

24:31 Balancing Influencer Life and Business

27:44 Navigating the Cringe of Content Creation

31:49 Reflecting on Personal and Professional Growth

37:54 Aspirations and Future Goals

42:53 Concluding Thoughts and Gratitude

Stay Connected
Follow us on Instagram at @MainCharacterEnergyPod
Follow Briana Thompson on Instagram: @bri.monee
Learn more about Spiked Wellness: SpikedWellness.com


🎙️ Special Offer: Record your next podcast at Metro Podcast Studio! Use code MAINCHARACTER to get 15% off your next recording. Book now at metropodcaststudio.com

Building a Wellness Empire with Briana Thompson

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/2/17/4a855739-20fd-4559-ab95-800083df10a4_mark_travis_rivera_final.mp3

In this episode of Main Character Energy, host Tiff Knighten sits down with Mark Travis Rivera, a professional storyteller, choreographer, coach, and TEDx speaker. Mark shares his journey of self-acceptance, highlighting the importance of embracing his intersectional identities—Latinx, queer, disabled, and gender nonconforming—and how these experiences have shaped his storytelling.00:00 Introduction: Embracing Identity00:47 Welcome to the Podcast02:28 Mark&#39;s Journey to Self-Acceptance04:13 The Power of Storytelling06:12 Facing Adversity and Overcoming Challenges09:15 Entrepreneurship and Personal Growth12:18 Navigating Intersectionality16:51 The Importance of Vulnerability28:26 Oral History and Storytelling Traditions32:31 Harnessing the Power of Storytelling33:20 Passion for Dance and Overcoming Adversity35:56 The Journey to Authenticity37:42 Tips for Aspiring Storytellers46:08 Building a Personal Brand47:42 Transformative Connections55:33 Message to My Future Self56:13 Resources and Final Thoughts<h3>Stay Connected</h3>Follow Main Character Energy on Instagram: <a href="https://www.instagram.com/MainCharacterEnergyPod" rel="nofollow">@MainCharacterEnergyPod</a>Connect with Mark Travis Rivera: <a href="https://www.instagram.com/marktravrivera/" rel="nofollow">Instagram +</a> <a href="https://www.linkedin.com/in/mark-travis-rivera" rel="nofollow">LinkedIn</a>

In this episode of Main Character Energy, host Tiff Knighten sits down with Mark Travis Rivera, a professional storyteller, choreographer, coach, and TEDx speaker. Mark shares his journey of self-acceptance, highlighting the importance of embracing his intersectional identities—Latinx, queer, disabled, and gender nonconforming—and how these experiences have shaped his storytelling.

00:00 Introduction: Embracing Identity 

00:47 Welcome to the Podcast

02:28 Mark&#39;s Journey to Self-Acceptance 

04:13 The Power of Storytelling 

06:12 Facing Adversity and Overcoming Challenges 

09:15 Entrepreneurship and Personal Growth 

12:18 Navigating Intersectionality 

16:51 The Importance of Vulnerability 

28:26 Oral History and Storytelling Traditions 

32:31 Harnessing the Power of Storytelling 

33:20 Passion for Dance and Overcoming Adversity 

35:56 The Journey to Authenticity 

37:42 Tips for Aspiring Storytellers 

46:08 Building a Personal Brand 

47:42 Transformative Connections 

55:33 Message to My Future Self 

56:13 Resources and Final Thoughts

Mastering Your Narrative with Mark Travis Rivera

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/15/16/7899d83f-5892-4e0d-8ac7-cd54e6ea5656_angelinad_final.mp3

In this episode of Main Character Energy, I&#39;m joined by Angelina Darrisaw, CEO of C Suite Coach, a powerhouse who built a multi-million dollar global consultancy focusing on coaching executives and business owners. Angelina dives deep into the journey of gaining confidence as a leader, the challenges she’s faced along the way, and how executive coaching has been a game-changer for her life and business. We also discuss overcoming limiting beliefs, establishing a personal brand, and why DEI (Diversity, Equity, and Inclusion) in the workplace is more than just a buzzword—it&#39;s essential for growth.Episode Breakdown<ul><li>00:00 Welcome and Introduction</li><li>00:51 Angelina’s Background and Achievements</li><li>01:26 Building Confidence as a Business Owner</li><li>04:50 Overcoming Challenges and Finding Support</li><li>08:02 Starting and Growing C Suite Coach</li><li>17:15 The Importance of Executive Coaching</li><li>21:31 Personal Branding and Public Speaking</li><li>27:09 Reflections on DEI and Future Goals</li><li>31:14 Conclusion and Final Thoughts</li></ul><h3>Stay Connected</h3>Make sure to follow us on Instagram at <a href="https://www.instagram.com/MainCharacterEnergyPod" rel="nofollow">@MainCharacterEnergyPod</a>Connect with Angelina Darrisaw, CEO of C-Suite Coach:<ul><li><a href="https://www.instagram.com/csuitecoach" rel="nofollow">C Suite Coach on Instagram</a></li><li><a href="https://www.instagram.com/linadarrisaw/" rel="nofollow">Angelina Darrisaw on Instagram</a></li><li><a href="https://www.linkedin.com/company/c-suite-coach/mycompany/verification/?viewAsMember=true" rel="nofollow">C Suite Coach on LinkedIn</a></li></ul>Ready to see if executive coaching is right for you? Grab a free consultation at <a href="https://www.csuitecoach.com/coachingconsultation" rel="nofollow">C Suite Coach</a>.Special OfferUse code MAINCHARACTER for 15% off recording sessions at Metro Podcast Studio.

In this episode of *Main Character Energy*, I&#39;m joined by Angelina Darrisaw, CEO of C Suite Coach, a powerhouse who built a multi-million dollar global consultancy focusing on coaching executives and business owners. Angelina dives deep into the journey of gaining confidence as a leader, the challenges she’s faced along the way, and how executive coaching has been a game-changer for her life and business. We also discuss overcoming limiting beliefs, establishing a personal brand, and why DEI (Diversity, Equity, and Inclusion) in the workplace is more than just a buzzword—it&#39;s essential for growth.

Episode Breakdown

- 00:00 Welcome and Introduction
- 00:51 Angelina’s Background and Achievements
- 01:26 Building Confidence as a Business Owner
- 04:50 Overcoming Challenges and Finding Support
- 08:02 Starting and Growing C Suite Coach
- 17:15 The Importance of Executive Coaching
- 21:31 Personal Branding and Public Speaking
- 27:09 Reflections on DEI and Future Goals
- 31:14 Conclusion and Final Thoughts

Stay Connected

Make sure to follow us on Instagram at @MainCharacterEnergyPod
https://www.instagram.com/MainCharacterEnergyPod

Connect with Angelina Darrisaw, CEO of C-Suite Coach:

- C Suite Coach on Instagram:https://www.instagram.com/csuitecoach
- Angelina Darrisaw on Instagram:https://www.instagram.com/linadarrisaw
- C Suite Coach on LinkedIn:https://www.linkedin.com/company/c-suite-coach/mycompany/verification/?viewAsMember=true

Ready to see if executive coaching is right for you? Grab a free consultation at C Suite Coach: https://www.csuitecoach.com/coachingconsultation.

Special Offer!

Use code *MAINCHARACTER* for 15% off recording sessions at Metro Podcast Studio.

Building Multi-Million Dollar Confidence with Angelina Darrisaw

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/8/14/9c0c733b-4561-400f-b33f-ba90716404ed_ep_30_nyasia_rudolph_final.mp3

Networking doesn&#39;t always have to be transactional. In this episode, Nyasia Rudolph shares her journey and motivation behind starting Network While Black, emphasizing the importance of representation and authentic connections in professional spaces. Nyasia walks us through her creative process as a fashion stylist and offers valuable tips on building confidence and navigating networking events. This episode is filled with actionable advice for anyone looking to enhance their networking skills and understand the vital role of diversity in the fashion industry.00:00 Overcoming Networking Fears 01:03 Introducing Nyasia Rudolph 02:32 The Importance of Representation 04:09 Getting Started in Fashion 06:05 Discovering a Passion for Styling 09:50 Creative Process in Fashion Styling 11:55 Networking and Overcoming Gatekeeping 14:53 Advice for Aspiring Creatives 16:40 Impact of Network While Black 18:01 Feeling Out of Place 18:26 Creating Inclusive Spaces 19:06 Challenges and Pushbacks 20:18 Rebranding and Community Building 20:47 Networking with Intention 21:58 Overcoming Networking Fears 24:14 Separating Career from Identity 26:53 Tips for Successful Networking 36:47 Future Plans and Final Thoughts<h3> </h3><h3>Stay Connected</h3>Follow us on Instagram at <a href="https://www.instagram.com/maincharacterenergypod/" rel="nofollow">@MainCharacterEnergyPod</a>Connect with Nyasia Rudolph on <a href="https://www.linkedin.com/in/nyasia-rudolph-55480964/" rel="nofollow">LinkedIn</a>.Nyasia Rudolph on Instagram: <a href="https://www.instagram.com/nyasia.rudolph/" rel="nofollow">@nyasia.rudolph</a>Network While Black on Instagram: <a href="https://www.instagram.com/networkwhileblack/" rel="nofollow">@NetworkWhileBlack</a>Metro Recording Studio offers professional podcast, video, and audiobook recording and editing services if you&#39;re in the tri-state area and need a full-service studio. Use our code MAINCHARACTER to get 15% off recording sessions. <a href="https://ctrk.klclick.com/l/01J483QYTNCV3A897J2SSYB3B0_6" rel="nofollow">Book here</a>!Get ready to network by booking Your LinkedIn Glow Up: <a href="https://brandcurators.hbportal.co/public/linkedinglowup/1-Inquiry_form" rel="nofollow">https://brandcurators.hbportal.co/public/linkedinglowup/1-Inquiry_form</a>

Networking doesn&#39;t always have to be transactional. In this episode, Nyasia Rudolph shares her journey and motivation behind starting Network While Black, emphasizing the importance of representation and authentic connections in professional spaces. Nyasia walks us through her creative process as a fashion stylist and offers valuable tips on building confidence and navigating networking events. This episode is filled with actionable advice for anyone looking to enhance their networking skills and understand the vital role of diversity in the fashion industry.

01:03 Introducing Nyasia Rudolph 
02:32 The Importance of Representation 
04:09 Getting Started in Fashion
06:05 Discovering a Passion for Styling 
09:50 Creative Process in Fashion Styling 
11:55 Networking and Overcoming Gatekeeping 
14:53 Advice for Aspiring Creatives 
16:40 Impact of Network While Black 
18:01 Feeling Out of Place 
18:26 Creating Inclusive Spaces 
19:06 Challenges and Pushbacks 
20:18 Rebranding and Community Building 
20:47 Networking with Intention 
21:58 Overcoming Networking Fears 
24:14 Separating Career from Identity 
26:53 Tips for Successful Networking 
36:47 Future Plans and Final Thoughts

STAY CONNECTED
Follow us on Instagram at @MainCharacterEnergyPod

Connect with Nyasia Rudolph on LinkedIn: https://www.linkedin.com/in/nyasia-rudolph-55480964/

Nyasia Rudolph on Instagram: https://www.instagram.com/nyasia.rudolph/

Network While Black on Instagram: https://www.instagram.com/networkwhileblack/

Metro Recording Studio offers professional podcast, video, and audiobook recording and editing services if you&#39;re in the tri-state area and need a full-service studio. Use our code MAINCHARACTER to get 15% off recording sessions. Book here: https://metropodcaststudionyc.as.me/schedule.php

Get ready to network by booking Your LinkedIn Glow Up: https://brandcurators.hbportal.co/public/linkedinglowup/1-Inquiry_form

Networking While Black: Building Genuine Connections with Nyasia Rudolph

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/1/13/850824bb-00ae-4432-9364-e52c166dfd43_ep_29_marley_rose_harris.mp3

In this episode, money, mindset, and manifestation coach Marley Rose Harris delves deep into the power of manifestation and her unique 4-step process for creating desired realities. Marley shares her journey from university struggles and mental health challenges to discovering her passion for helping entrepreneurs overcome financial and mindset blocks. Practical advice includes daily routines, subconscious programming, journal prompts, and “ask-formations,” as well as the significance of trusting money and breaking free from limiting beliefs. Marley also introduces tools like her <a href="https://www.thehigherself.app/" rel="nofollow">Higher Self App</a> and free money mindset challenge to assist individuals in achieving time, location, and financial freedom. 00:00 Introduction and Astrological Connection00:24 Understanding Manifesting Generators01:32 The Power of Being Lit Up01:55 The Law of Divine Compensation04:14 Four-Step Manifestation Process07:54 Overcoming Limiting Beliefs09:55 The Importance of Subconscious Reprogramming16:40 Personal Journey and Mental Health20:57 Building a Business Aligned with Your Passion33:26 Daily Routines for Manifestation42:40 Final Thoughts and Where to Find More STAY CONNECTEDFollow us on Instagram <a href="http://instagram.com/MainCharacterEnergyPod" rel="nofollow">@MainCharacterEnergyPod</a>Follow Tiff Knighten on Instagram <a href="http://instagram.com/tiff_or_die" rel="nofollow">@tiff_or_die</a>Connect with Marley Rose Harris on Instagram: <a href="https://www.instagram.com/marleyroseharris" rel="nofollow">@marleyroseharris</a>Marley Rose on TikTok: <a href="https://www.tiktok.com/@marleyroseharris" rel="nofollow">@marleyroseharris</a>Listen to the <a href="https://podcasters.spotify.com/pod/show/moneymindsetmanifestation" rel="nofollow">Money Mind Manifestation Pod</a><a href="https://www.marleyrose.ca/money-challenge" rel="nofollow">FREE Money Challenge!</a><a href="https://www.thehigherself.app/" rel="nofollow">Get a 7 day free trial for the Higher Self App</a> Need studio time? Use our code MAINCHARACTER to get 15% off recording sessions at Metro Podcast Studio. Book <a href="https://metropodcaststudionyc.as.me/schedule.php" rel="nofollow">here</a>.

In this episode, money, mindset, and manifestation coach Marley Rose Harris delves deep into the power of manifestation and her unique 4-step process for creating desired realities. Marley shares her journey from university struggles and mental health challenges to discovering her passion for helping entrepreneurs overcome financial and mindset blocks.  Practical advice includes daily routines, subconscious programming, journal prompts, and “ask-formations,” as well as the significance of trusting money and breaking free from limiting beliefs. Marley also introduces tools like her Higher Self App and free money mindset challenge to assist individuals in achieving time, location, and financial freedom.

00:00 Introduction and Astrological Connection 

00:24 Understanding Manifesting Generators 

01:32 The Power of Being Lit Up 

01:55 The Law of Divine Compensation

04:14 Four-Step Manifestation Process

07:54 Overcoming Limiting Beliefs 

09:55 The Importance of Subconscious Reprogramming 

16:40 Personal Journey and Mental Health 

20:57 Building a Business Aligned with Your Passion 

33:26 Daily Routines for Manifestation 

42:40 Final Thoughts and Where to Find More



STAY CONNECTED

- Follow us on Instagram @MainCharacterEnergyPod
- Follow Tiff Knighten on Instagram @tiff_or_die
- Connect with Marley Rose Harris on Instagram: @marleyroseharris
- Marley Rose on TikTok: @marleyroseharris
Listen to the Money Mind Manifestation Pod: https://www.marleyrose.ca/podcast

Need a recording home? Get 15% off your recording sessions at Metro Podcast Studio using the code MAINCHARACTER


How to Manifest Anything You Want with Marley Rose Harris

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/25/18/d910d330-4d39-4cd6-8991-6316a6548da1_ep_28_final.mp3

In this episode of &#39;Main Character Energy,&#39; host Tiffany has a powerful conversation with Kadeem Alphanso Fyffe, a Jamaican American fashion designer, consultant, and author. Kadeem shares his inspiring journey in the fashion industry, his commitment to uplifting communities of color and queer youth, and his experiences of overcoming challenges. They explore the importance of purpose-driven work, resilience, and meaningful friendships. Kadeem reflects on personal loss and his dedication to living purposefully, honoring his late best friend. With exciting upcoming projects and his book, &#39;Threading the Needle,&#39; Kadeem continues to push boundaries and make impactful contributions in fashion and beyond.00:00 Setting Life Goals 00:29 Introducing Kadeem Alphanso Fyfe 01:19 Celebrating Pride and Juneteenth 01:37 Balancing Professional and Personal Life 04:25 The Impact of George Floyd&#39;s Death 11:31 The Journey of Writing a Book 19:31 Honoring Lost Loved Ones 26:41 Evaluating Friendships 29:18 Loyalty and Friendship Dynamics 30:07 Coming Out and Family Challenges 31:10 Different Types of Friends 32:18 Navigating Friendships and Expectations 34:36 The Importance of Respect and Boundaries 37:11 Success and Support Systems 38:39 Personal Growth and Realizations 40:13 Purpose-Driven Work and Mentorship 47:00 Manifesting Goals and Achievements 54:31 Upcoming Projects and Final ThoughtsSTAY CONNECTEDYou can stay connected with our network by following us on Instagram and subscribing to #MainCharacterPod for weekly episodes:Follow Main Character Energy on Instagram @MainCharacterEnergyPodConnect with Kadeem Alfanso Fyffe on IG: <a href="https://www.instagram.com/k_alphanso" rel="nofollow">https://www.instagram.com/k_alphanso</a>LinkedIn: <a href="https://www.linkedin.com/in/kadeem-alphanso-fyffe-86a416137" rel="nofollow">https://www.linkedin.com/in/kadeem-alphanso-fyffe-86a416137</a>Get his book, “Threading the Needle: A Fashion Designer’s Guide to Successfully Launching Your First Collection” available on Amazon: <a href="https://amzn.to/3RketXd" rel="nofollow">https://amzn.to/3RketXd</a>

In this episode of &#39;Main Character Energy,&#39; host Tiffany has a powerful conversation with Kadeem Alphanso Fyffe, a Jamaican American fashion designer, consultant, and author. Kadeem shares his inspiring journey in the fashion industry, his commitment to uplifting communities of color and queer youth, and his experiences of overcoming challenges. They explore the importance of purpose-driven work, resilience, and meaningful friendships. Kadeem reflects on personal loss and his dedication to living purposefully, honoring his late best friend. With exciting upcoming projects and his book, &#39;Threading the Needle,&#39; Kadeem continues to push boundaries and make impactful contributions in fashion and beyond.

00:00 Setting Life Goals
00:29 Introducing Kadeem Alphanso Fyfe
01:19 Celebrating Pride and Juneteenth
01:37 Balancing Professional and Personal Life
04:25 The Impact of George Floyd&#39;s Death
11:31 The Journey of Writing a Book
19:31 Honoring Lost Loved Ones
26:41 Evaluating Friendships
29:18 Loyalty and Friendship Dynamics
30:07 Coming Out and Family Challenges
31:10 Different Types of Friends
32:18 Navigating Friendships and Expectations
34:36 The Importance of Respect and Boundaries
37:11 Success and Support Systems
38:39 Personal Growth and Realizations
40:13 Purpose-Driven Work and Mentorship
47:00 Manifesting Goals and Achievements
54:31 Upcoming Projects and Final Thoughts

**STAY CONNECTED**

You can stay connected with our network by following us on Instagram and subscribing to #MainCharacterPod for weekly episodes:

Follow Main Character Energy on Instagram @MainCharacterEnergyPod

Connect with Kadeem Alfanso Fyffe on IG: https://www.instagram.com/k_alphanso

LinkedIn: https://www.linkedin.com/in/kadeem-alphanso-fyffe-86a416137

Get his Book, “Threading the Needle: A Fashion Designer’s Guide to Successfully Launching Your First Collection”: https://amzn.to/3RketXd

Designing Your Life with Intention with Kadeem Alphanso Fyffe

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/11/15/50f8ac53-91cd-4e4a-bbcc-51d02aaf684a_ep_27_final.mp3

In this episode of Main Character Energy, Tiff Knighten has a candid conversation with Sabrina Ramos, the founder and creative director of PopSpark Agency. They discuss the ebbs and flows of the entrepreneurial journey, finding discipline, and redefining success on one&#39;s own terms. Sabrina shares practical community-building tips, her experience starting her own business, and the importance of unlearning corporate structures to create a personalized approach. They also talk about the significance of maintaining mental health, the impact of community connection, and staying creatively energized. The episode encourages listeners to embrace failure, be messy, and continually strive for growth and genuine connections.00:00 The Organic Journey of an Entrepreneur00:48 Introduction to Main Character Energy01:17 Finding Discipline and Structure04:19 Unlearning Corporate Norms06:42 Networking and Stepping Out of Comfort Zones09:07 Betting on Yourself: From California to New York11:00 Creating PopSpark Agency12:45 The First Event: Igniting Passion15:29 Embracing Multiple Passions17:16 Shooting Your Shot and Overcoming Failure19:09 Settling into a New Community20:00 Navigating Entrepreneurship Highs and Lows20:37 Structuring Your Day for Success21:15 Networking and Client Relationships23:10 Aligning Business with Personal Values26:57 Building Long-Term Client Relationships31:11 The Power of Community and Dance35:30 Advice for Emerging Entrepreneurs36:45 Conclusion and Contact Information STAY CONNECTEDYou can stay connected by following us on Instagram: @MainCharacterEnergyPodConnect with Sabrina Ramos on Instagram: <a href="http://www.instagram.com/popsparkagency" rel="nofollow">www.instagram.com/popsparkagency</a>Pop Spark Agency: <a href="https://www.popspark.agency/" rel="nofollow">https://www.popspark.agency/</a>Blues Dance New York: <a href="https://bluesdancenewyork.com/friday-night-blues/" rel="nofollow">https://bluesdancenewyork.com/friday-night-blues/</a>

In this episode of Main Character Energy,  Tiffany has a candid conversation with Sabrina Ramos, the founder and creative director of PopSpark Agency. They discuss the ebbs and flows of the entrepreneurial journey, finding discipline, and redefining success on one&#39;s own terms. Sabrina shares practical community-building tips, her experience starting her own business, and the importance of unlearning corporate structures to create a personalized approach. They also talk about the significance of maintaining mental health, the impact of community connection, and staying creatively energized. The episode encourages listeners to embrace failure, be messy, and continually strive for growth and genuine connections.

00:00 The Organic Journey of an Entrepreneur

00:48 Introduction to Main Character Energy

01:17 Finding Discipline and Structure

04:19 Unlearning Corporate Norms

06:42 Networking and Stepping Out of Comfort Zones

09:07 Betting on Yourself: From California to New York

11:00 Creating PopSpark Agency

12:45 The First Event: Igniting Passion

15:29 Embracing Multiple Passions

17:16 Shooting Your Shot and Overcoming Failure

19:09 Settling into a New Community

20:00 Navigating Entrepreneurship Highs and Lows

20:37 Structuring Your Day for Success

21:15 Networking and Client Relationships

23:10 Aligning Business with Personal Values

26:57 Building Long-Term Client Relationships

31:11 The Power of Community and Dance

35:30 Advice for Emerging Entrepreneurs

36:45 Conclusion and Contact Information

**STAY CONNECTED**

You can stay connected by following us on Instagram: @MainCharacterEnergyPod

Connect with Sabrina Ramos on Instagram: @popsparkagency

Pop Spark Agency: https://www.popspark.agency

Blues Dance New York: https://bluesdancenewyork.com/friday-night-blues

Harnessing Community to Build Your Business with Sabrina Ramos

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/10/23/c589805e-7a69-49be-a206-4593bdd9c1dc_protect_your_intellectual_property__sis__.m4a

Bet you can&#39;t do it like me! No, but seriously, cultivating an original thought is becoming a lost art. We sat down in our new studio to talk about individuality, swaggerjacking, and protecting your work in the creative industries. Is imitation a form of flattery? Tiff and audio O.G. Deondric Royster share stories about their early experiences in media and entertainment. STAY CONNECTED: Follow #MainCharacterEnergyPod on <a href="http://instagram.com/maincharacterenergypod" rel="nofollow">Instagram</a> and visit <a href="http://tiffknighten.com/podcast" rel="nofollow">tiffknighten.com/podcast</a>Need studio time? Use our code MAINCHARACTER to get 15% off recording sessions at Metro Podcast Studio. Book <a href="https://metropodcaststudionyc.as.me/schedule.php" rel="nofollow">here</a>.

Bet you can&#39;t do it like me! No, but seriously, cultivating original thoughts is becoming a lost art. We sat down in our new studio to talk about individuality, swaggerjacking, and protecting your work in the creative industries. Is imitation a form of flattery? Tiff and audio O.G. Deondric Royster share stories about their early experiences in media and entertainment.

STAY CONNECTED: Follow @MainCharacterEnergyPod on Instagram &amp; visit tiffknighten.com/podcast

Need studio time? Use our code MAINCHARACTER to get 15% off recording sessions at Metro Podcast Studio. Book here: metropodcaststudionyc.as.me/schedule.php

Protect your Intellectual Property, Sis!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/26/3/6e7d645c-d540-4904-a39b-0c46c28ba460_ep_25_final.mp3

Media industry veteran Deondric Royster delves into the importance of protecting energy, fueling creativity, and the critical role of representation for underrepresented creators in the media. Get valuable advice on common mistakes to avoid and exciting future opportunities and challenges in the audio and podcasting industry.STAY CONNECTEDYou can stay connected with our network by following us on Instagram and subscribing to #MainCharacterPod for weekly episodes:Follow Main Character Energy on Instagram @MainCharacterEnergyPodConnect with Deondric Royster on IG: <a href="https://www.instagram.com/droyale" rel="nofollow">@droyale</a>

Media industry veteran Deondric Royster delves into the importance of protecting energy, fueling creativity, and the critical role of representation for underrepresented creators in the media. Get valuable advice on common mistakes to avoid and exciting future opportunities and challenges in the audio and podcasting industry.

STAY CONNECTED

You can stay connected with our network by following us on Instagram and subscribing to #MainCharacterPod for weekly episodes:

Follow Main Character Energy on Instagram @MainCharacterEnergyPod

Connect with Deondric Royster on IG: @droyale

Finding Your Voice: Deondric Royster's Secrets to Creativity & Podcasting Success

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/22/19/7253d842-f7ad-40d3-beb2-b5bedde62c1f_ep_24_final.mp3

For Denisha “Denni” Cleary, the rebrand is personal. Denni is a seasoned designer, mom entrepreneur, and intuitive astrologer with over 8 years of professional website and branding experience. Her mission is to guide introverted millennial entrepreneurs and parents in designing a purposeful and authentic life.Stay connected by following us on Instagram (@<a href="http://instagram.com/MainCharacterEnergyPod" rel="nofollow">MainCharacterEnergyPod</a>) and subscribing to #MainCharacterPod for weekly episodes.

For Denisha “Denni” Cleary, the rebrand is personal. Denni is a seasoned designer, mom entrepreneur, and intuitive astrologer with over 8 years of professional website and branding experience. Her mission is to guide introverted millennial entrepreneurs and parents in designing a purposeful and authentic life.

Stay connected by following us on Instagram (@MainCharacterEnergyPod) and subscribing to #MainCharacterPod for weekly episodes.

Social Media for Introverts with Denisha Cleary

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/15/20/f20f8edb-0afa-4574-95f3-39867203ea68_tiff_solo_-_ep_23_edited__1_.mp3

Is LinkedIn the new Hot Girl Platform for Creators? In this solo episode, Tiff deep dives into the platform’s engagement opportunities and monetization avenues. What’s covered: strategies for success, how to earn a LinkedIn badge, and a recap of our recent Navigating PR + Media Relationships LinkedIn audio event. Interested in a LinkedIn Revamp + Personal Branding Session? Book a 1:1 call <a href="https://calendly.com/tiffknighten/brand-consultation" rel="nofollow">here</a>! The highlights:01:03 LinkedIn&#39;s Algorithm and Visibility02:17 LinkedIn&#39;s Business Professionals and Creators02:50 LinkedIn&#39;s Guide to Creating05:09 Becoming a Leading Voice in the Creator Economy06:00 How to Obtain a LinkedIn Badge10:03 LinkedIn Branding Session10:46 LinkedIn Live Event Recap12:32 The Impact of AI on Media13:32 Ethical Use of AI in PR and Journalism16:42 Nurturing Long-term Connections STAY CONNECTEDYou can stay connected with our network by following us on Instagram and subscribing to #MainCharacterEnergyPod for weekly episodes. Follow Main Character Energy on Instagram @<a href="http://instagram.com/maincharacterenergypod" rel="nofollow">MainCharacterEnergyPod</a>

Is LinkedIn the new Hot Girl Platform for Creators? In this solo episode, Tiff deep dives into the platform’s engagement opportunities and monetization avenues. What’s covered: strategies for success, how to earn a LinkedIn badge, and a recap of our recent Navigating PR + Media Relationships LinkedIn audio event.

Interested in a LinkedIn Revamp + Personal Branding Session? Book a 1:1 call here: https://calendly.com/tiffknighten/brand-consultation

The highlights:

01:03 LinkedIn&#39;s Algorithm and Visibility

02:17 LinkedIn&#39;s Business Professionals and Creators

02:50 LinkedIn&#39;s Guide to Creating

05:09 Becoming a Leading Voice in the Creator Economy 

06:00 How to Obtain a LinkedIn Badge 

10:03 LinkedIn Branding Session 

10:46 LinkedIn Live Event Recap 

12:32 The Impact of AI on Media 

13:32 Ethical Use of AI in PR and Journalism 

16:42 Nurturing Long-term Connections

STAY CONNECTED
You can stay connected with our network by following us on Instagram and subscribing to #MainCharacterEnergyPod for weekly episodes. Follow Main Character Energy on Instagram @MainCharacterEnergyPod

How Brands and Creators are Leveraging LinkedIn

Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential. 

In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself. 

@MainCharacterEnergyPod
tiffknighten.com/podcast