ANSWERING YOUR QUESTIONS: What we are excited for in 2024, hitting protein goals, starting a health journey on a budget, body image talk, our #1 gut health tip, and so much more
Episode 70
41m | Dec 29, 2023THE LAST EPISODE OF 2023 IS HERE (Part 4 of 4 of Wrapping Up the Year): You asked, we answered. We're ending the year with a juicy Q&A for ya! Topics include:
- What our New Year's goals are
- Our thoughts on seed cycling
- Challenging the all or nothing black and white mindset
- Jill's thoughts on getting botox
- How we hit our protein goals
- How to get started on a health journey while on a budget
- We we do for a living outside of GUT TALK
- What health trends we think will be big in 2024
- Jenna's experience going from corporate life to health and wellness
- Best advice for handling body image struggles
- The #1 best thing we learned from this year about gut health
- & much more!
Episode sponsors:
Paleo Valley: Try out their beef sticks and high quality products (use code guttalk for 15% off)
LMNT: Use our link for a free LMNT sample pack with purchase
GUT TALK with Jenna and Jill
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