Graduated into a global pandemic in May 2020 &amp; launched my very own podcast as a result of it! I have real conversations from all things mental health, to my own experiences as an Asian American, to entrepreneurship. You name it, and I&#39;ll probably get around to talking about it. This is my passion project, and I hope you enjoy! Make sure to check me out on Instagram @lyssa.roaq &amp; @lyssaslifepodcast

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/28/14/f635c0c9-7015-4dcf-a5ab-1395b168cf7d_let_s_talk_about_asian_hate_.mp3

I had the pleasure to speak with my friends, Sammi &amp; Xiao about the recent anti Asian hate crimes happening within our communities, and our experiences of racism growing up as Asian Americans. Check me out on ig:@lyssaslifepodcast@lyssa.roaq

A talk about anti Asian hate.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/1/3/88220357-4abf-4b5f-a524-d4e9c527d01b_surviving_toxic_work_environments_from_hell.mp3

In this episode, my good friend Moises Junchaya reveals what many Real Estate Agents won&#39;t tell you about working in the industry. We also talk about the toxic work culture that we had to endure, and eventually walked away from. Check Moises out on IG: @Moechaya Check me out on IG @lyssaslifepodcast

Surviving Toxic Work Environments From Hell

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/14/16/0db5e390-dc00-402b-9478-85ef471b6f68_13_.mp3

I talk with my high school friend, Dana about our crazy all girls, Catholic school experiences and address the stereotypes. Not here to bash religion or anyone. Follow me on ig: @lyssaslifepodcast

How Catholic School Failed Girls

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/8/4/e9e70044-ae71-48ec-b0cc-8e9da9f7fb8d_asian_women_who_boss_up_ft._entrepreneur___author_sheena_yap_chan_.mp3

I had the pleasure of interviewing a boss Asian woman, Sheena Yap Chan. She is an entrepreneur, keynote speaker, confidence coach, founder of her podcast The Tao of Self Confidence, &amp; author of her new book entitled Asian Women Who Boss Up. We talk about what it takes to become successful, which entails challenges and self confidence struggles. Check her out!<a href="https://taplink.cc/sheena.yap.chan" rel="nofollow">https://taplink.cc/sheena.yap.chan</a><a href="https://taplink.cc/thetaoofselfconfidence" rel="nofollow">https://taplink.cc/thetaoofselfconfidence</a> Follow me on IG: @lyssaslifepodcast

Asian Women Who Boss Up Ft. Entrepreneur & Author Sheena Yap Chan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/1/2/07d002ae-a274-4fde-a98c-0823284219a3_11.mp3

In this episode I talked with my best friend, who is the CEO &amp; founder of Magic Cup Co as well as Sugar &amp; Spice Pop Up, about what it takes to hustle. Success is never linear, and we talk about how we handle challenges along the way. Check out Magic Cup Co &amp; support!Instagram : @magiccupcohttps://www.themagiccup.shop

Never Take No For an Answer ft. CEO & Founder of Magic Cup Co.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/25/2/93c3f0e7-0c95-43de-b8b5-e5025aaa6559_growing_up_asian_american_.mp3

Elana and I talk about growing up as an Asian American and the struggles we have personally experienced. Enjoy.x

Growing up Asian American

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/17/4/52ccd804-f9b3-477e-bd72-c020e1d549fc_2020_is_over_but_not_the_pandemic.._sigh_-_1_16_21__4.35_pm.mp3

Everything discussed in this episode is purely our own commentary and opinions. We do not claim any of our opinions to be facts, and we are not in any authority to advise people on what to do other than to be safe. On that note, enjoy!

2020 is over but not the pandemic

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/30/1/17df8525-5382-4573-83ff-556cdcfa6320_so..i_ve_been_seeing_a_therapist.mp3

In this episode I talk about what I&#39;ve learned thus far from being in therapy. I can attest that therapy is not for the weak, and everybody deserves the right to access mental health resources.

So.. I've been seeing a therapist

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/19/2/5796f847-310d-42c0-9e52-b4d970e7634e_ep_7_.mp3

In this episode, I interview my dad, who is an ER nurse, about what it&#39;s like to be a healthcare worker on the front lines of this pandemic. He talks about the many stresses and struggles - emotional, mental, &amp; physical, that all healthcare workers on the frontline are faced with daily. I hope you find his story intriguing and valuable. As always, stay safe, wear a mask, socially distance, and wash your hands!

A Nurse on the Front Lines

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/5/2/1763c71f-fa0a-469d-809f-b2a8b58e60c0_ep5_-_10_4_20__9.45_pm.mp3

In this episode I interviewed my aunt who is a Psychiatric Nurse Practitioner &amp; Therapist! We talk about all things mental health ranging from vulnerability, resources, &amp; imposter syndrome. Here are some mental health resources mentioned in this episode (as recommended by my aunt). I hope you gain some value out of this &amp; enjoy. <a href="http://www.unionsquarepractice.com" rel="nofollow">www.unionsquarepractice.com</a><a href="http://psychologytoday.com" rel="nofollow">psychologytoday.com</a>  These resources are tools, and not a substitute or replacement for therapy! Background music is not mine.Clocks by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/al-clocks Music promoted by Audio Library https://youtu.be/6MT6-JzUw1w

All Things Mental Health!

Graduated into a global pandemic in May 2020 & launched my very own podcast as a result of it! I have real conversations from all things mental health, to my own experiences as an Asian American, to entrepreneurship. You name it, and I'll probably get around to talking about it. This is my passion project, and I hope you enjoy! *Make sure to check me out on Instagram @lyssa.roaq & @lyssaslifepodcast*