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This Spiritual Fix

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.

Episodes

2.19 In My Wildest Dreams
Show Details1hr 2min
2.18 Ram Dass: Treat Everyone You Meet Like God in Drag
Show Details51min 4s
2.17 Agape and Coming Home
Show Details1hr 1min
2.16 Shadow and Light
Show Details1hr 13min
2.15 Six Things My Shaman Taught Me
Show Details1hr 14min
Bonus #7 Q&A Why Am I Sleepwalking Through my Life? Where is My Motivation?
Show Details20min 2s
2.14 Look into My Eyes: Exploring Brain Waves, Hypnosis, and Trance States
Show Details56min 50s
2.13 Don Miguel Ruiz's Five Agreements Rocked My World
Show Details35min 2s
2.12 Reflections on The Drama Triangle
Show Details51min 6s
2.11 Mantras, Mirrorwork, Amulets, and Anchors
Show Details57min 50s
2.10 The Drama Triangle, Part IV : Humility, Acceptance, and Gratitude
Show Details1hr 12min
2.09 The Drama Triangle, Part III: The Dark Passenger
Show Details1hr 8min
2.08 The Drama Triangle, Part II : All Roads Lead to Victim Consciousness
Show Details1hr 7min
2.07 The Drama Triangle, Part I : An Introduction to the Rescuer, Victim, and Persecutor
Show Details1hr 4min
2.06 Crystal Spells: Using Earth Elements to Solidify Your Intentions
Show Details52min 47s
2.05 Truth Never Dies, Part III : The Ten Perfections
Show Details1hr 12min
Bonus #8: Guided Meditation for Kids: The Fun Factory (Inspiring Freedom from Food Anxiety)
Show Details19min 8s
2.04 Truth Never Dies, Part II: The Enemies to Enlightenment
Show Details48min 16s
2.03 Truth Never Dies Part I: The Eightfold Noble Path
Show Details1hr 4min
2.02 Cocreation: When the Seen and Unseen Come Together
Show Details57min 12s
2.01 I'm Never Upset for the Reason I Think
Show Details1hr 7min
Bonus #6: LIVE Q&A Recorded 4.22.21 The Primal Wounds on IG TV
Show Details39min 36s
Bonus #5: Reflections on Season One & Preview of Season Two
Show Details15min 40s
1.21 Loving the Wounded : Your Guide to Relating to a Loved One with a Primal Wound [Part 8 of 8 in the Primal Wounds Series]
Show Details47min 58s
1.20 - Insight and Awareness: The Art of Dissolving Your Pain [Part 7 of 8 of the Primal Wounds Series]
Show Details40min 36s
1.19 - The Betrayal Wound: Recognizing and Loving The Controller [Part 6 of 8 of the Primal Wounds Series]
Show Details1hr 19min
1.18 - The Humiliation Wound: Recognizing and Loving The Masochist [Part 5 of 8 of the Primal Wounds Series]
Show Details1hr 5min
Bonus #4 This Spiritual Fix - Guided Meditation: Transforming Your Reality with Forgiveness / Ho'oponopono
Show Details24min 20s
1.17 - The Injustice Wound: Recognizing and Loving The Critic [Part 4 of 8 of the Primal Wounds Series]
Show Details41min 24s
1.16 - The Rejection Wound: Recognizing and Loving The Fugitive [Part 3 of 8 of the Primal Wounds Series]
Show Details41min 28s
1.15 - The Abandonment Wound: Recognizing and Loving The Codependent [Part 2 of 8 of the Primal Wounds Series]
Show Details46min 49s
1.14 -True Forgiveness and Ho'oponopono: The Art of Collapsing Dimensions [Part 1 of 8 of the Primal Wounds Series]
Show Details46min 22s
1.13 - “The Way of The Peaceful Warrior” Changed My Life
Show Details46min 40s
1.12 - Neurolinguistic Programming (NLP) Part Two
Show Details36min 36s
Bonus #3: Guided Meditation for Kids: The Enchanted Forest (Enhancing Academic Confidence & Self-Love)
Show Details16min 18s
1.11 - Embrace Your Inner Witch: The Best Divination Tool For You
Show Details48min 22s
1.10 - Super Sweet Soulmate Love: Exploring Deal-Makers and Deal-Breakers
Show Details43min 50s
1.09 - The Culture of Spirituality: How the Changing World Changes You
Show Details34min 54s
Bonus #2: Q&A Our Teacher S.N. Goenka
Show Details15min 56s
1.08 - Neurolinguistic Programming (NLP) Part 1: Understanding NLP Will Make You a Better Partner, Clinician, Parent, Friend, and Colleague
Show Details47min 17s
Bonus #1: Does Manifesting / Law of Attraction Contradict Radical Acceptance?
Show Details11min 17s
1.07- Losing Too Much, Too Soon: Childhood Grief / Parental Loss by Death, Divorce, Adoption, Abandonment, Separation
Show Details55min 18s
1.06 - Making The Amazing Familiar to Manifest Your Dream Lover with Special Guest Sophia Spallino
Show Details46min 37s
1.05 - How Not To Murder Your Partner in a Pandemic
Show Details42min 14s
1.04 - Mind Your Meditation: Exploring The Best Meditation Techniques for You
Show Details40min 12s
1.03 - The Monk of My Dreams Part II : Humility, Acceptance, Gratitude
Show Details34min 58s
1.02 - Panic in the Pandemic: How Health Anxiety Overtook Me and How I Fought Back
Show Details42min 8s
1.01 - The Monk of My Dreams
Show Details37min 52s
1.00 Join us for the debut of This Spiritual Fix Podcast
Show Details1min 27s