SHOW / EPISODE

Unlearning Who You Were Told To Be

Season 3 | Episode 8
2m | Jun 25, 2026

Much of what we believe about ourselves was shaped by expectations, roles, and stories we inherited from the world around us.


This reflection explores the quiet process of unlearning those identities and rediscovering the self that exists beneath them.


This work is a core piece of the Expansion Series, a collection of mind expanding music and spiritual soundscapes designed to guide you into a state of deep awareness. Exploring the intersection of sensual presence, embodied awareness, and intimacy through sound, this series facilitates a profound meditation for inner silence. As part of this meditation series, it offers immersive mindfulness soundscapes and relaxing soundscapes for sacred sensuality and soft power, moving beyond traditional health podcasts into a deep, musical exploration of the self and presence.


Music from

Expansion Series: Sexuality - Velvet Emergence 


by Iren Aira 


Available on

Apple Music

Spotify

and other streaming platforms.


Artist: Iren Aira

Podcast: Expansion Series

Episode: Unlearning Who You Were Told To Be


Sound & Inner Space


Full-length editions are available as official releases.

https://irenaira.co.uk


Support this project: ❤️


https://irenaira.co.uk/support



Support this podcast at — https://redcircle.com/expansion-series/donations
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Expansion Series — Music & Inner Space
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