• Dove & Dragon radio with host M.L.Ruscsat and guest Law Loadholt

    Dove & Dragon Radio is a vegan lifestyle podcast hosted by M.L.Ruscsak. On today's episode, they are joined by guest Law Loadholt to discuss his new app VeepMeep. They chat about everything from food to dating and how the app can help vegans lead healthier and happier lives.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    24m - Jan 30, 2023
  • Dove and Dragon Radio with host M.l.Ruscsak and Guest Sora Verikoff

    Eat What You Want! Stop When You Want!: A No-Diet, Weight-Loss Program


    Would you like to eat what you want, stop when you want, lose weight and do this all without having to diet or exercise? Well, now you have the choice to do just that! Sora's Weight-Loss "Management" Program is a revolutionary no diet, weight-loss program that gives you those choices now! This no diet, weight-loss program lets you eat the foods that you really want and always be able to manage your cravings.


    https://www.nodieting.net/about-sora/


    https://www.youtube.com/watch?v=dYPHuAJAI1s



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    39m - Sep 18, 2022
  • Health and Fitness on Dove and Dragon with host M.l.Ruscsak and guest Shawnee Harle

    https://www.shawneeharle.com/

    Shawnee helps athletes of all ages gain a competitive edge,

    get selected to their dream team, earn that scholarship,

    and compete with COURAGE and CONFIDENCE when it matters most.  

    And because it takes a village, she also works with their parents. 

    And because coaches are an integral component, she also works with them.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    29m - Sep 18, 2022
  • Dove and Dragon Radio with host M.l.Ruscsak and guest David Meine

    Over the past two decades, weight loss/fitness guru David Meine has developed a new way of thinking about the role of the brain in lasting, lifelong health. As a professional brain trainer, a successful serial entrepreneur, and the cofounder of IdealShape (2003), David has motivated thousands to retrain their brains for effective weight loss and lasting, lifelong health and wellness. He is an author, speaker, and master storyteller who entertains audiences worldwide through a visual adventure that inspires, empowers, and retrains the brain to make healthy living a lifestyle, not a fad diet. David empowers audiences with the information they need to achieve their ideal body shapes and make healthy habits lifelong and lasting.


    Contact: david@davidmeine.com or David at 800.515.0896


    Website: www.davidmeine.com


    LinkedIn: http://www.linkedin.com/in/davidmeine


    Twitter: @dmeine



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    35m - Sep 18, 2022
  • Dove and Dragon Radio with host M.L.Ruscsak and guest Michael Domesick

    About this item

    ✅ 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗼𝗿𝗲 𝗠𝘂𝘀𝗰𝗹𝗲𝘀. The ABMILL Plank Trainer features foam rubber grips and soft contoured pads which provide comfort to your arms and enable you to “lean in” further while doing plank exercises. As a result, it activates your core muscles effectively.

    ✅ 𝗦𝘁𝗿𝗮𝗶𝗻 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗹𝗶𝗲𝗳. The patented design and contoured pads give you customized support relieving strain on your joints and reducing stress.

    ✅ 𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗿𝗺. Properly align your arms and shoulders by adjusting the hinge to the desired width.

    ✅ 𝗣𝗼𝗿𝘁𝗮𝗯𝗹𝗲, 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗦𝘁𝗼𝗿𝗲. Features include removeable pads, a 12" long aluminum-and-plastic frame and a weight of only 1.55 lbs. Why not travel with the ABMILL Plank Trainer anywhere?


    https://www.amazon.com/Ab-Mill-Plank-Trainer-Abdominal/dp/B07LCPSDR7


    https://abmill.com



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    24m - Sep 17, 2022
  • Dove and Dragon Radio with Host M.L.Ruscsak and guest Theresa Corbley Siller

    Meredith, a high schooler, struggled with obesity her entire life. She experienced misery and bullying for years. Through one conversation with her dad, she learned about food addiction, and the 12-Step Program, Overeaters Anonymous. This is her story.


    Sponsor: https://crescentreasures.com/



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    25m - Sep 16, 2022
  • Dove and Dragon Radio with host M.L.Ruscsak and guest Dr Kevin Khalili

    Website: https://www.drkhalili.com/

    Sponsor: https://zerefia.shop/


    An eye-opening new health/fitness book titled 'Preserve Your Curves' applies science to ancient yoga postures and Pilates' more modern physical fitness practice. Both enjoy millions of followers worldwide, yet many people suffer avoidable injuries because certain activities may harm the spine.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    32m - Sep 16, 2022
  • Dove and Dragon Radio with host M.L.Ruscsak guest Cherice M. Byrd

    ABC What Kind of Nurse Can You Be? Is devoted to educating young readers the several career paths in the field of nursing from A-Z. Whether there is an interest in nursing or another area in the medical profession, young readers will discover the various opportunities available & may even be able to pair their area of interest (such as travel) with the exciting world of nursing. 


    https://www.abcnurse.org/



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    S1E3 - 32m - Sep 10, 2022
  • Dove and Dragon Radio with host M.L.Ruscsak guest Clayton Thomas

    https://vitalityhappens.com/   promo code: dove


    Clayton Thomas boast a diverse background in and around healthcare. He was raised in veterinary practice. He holds a degree in Humanities with a focus in business communications and kinesiology from Washington State University. The wellness world has been a foundation in his life.  


    Understanding the importance of wellness pertaining to animals created a strong foundation and a different perspective than most in the treatment and removal of heavy metals and environmental toxins in the human body.  


    As a sales distributor, Clayton has generated more than $100 million in global sales in targeted nutraceuticals as a sales distributor. He has created several companies and a medical device distribution company focused on wellness analytics to improve quality of care in the health care industry.


    He has spent more than 15 years researching and producing product solutions as well as lecturing on the subjects of toxicity and proper detoxification.


    He is a father of four and is married to Dr. Christina Rahm Cook. He currently resides in Brentwood,TN.


    Dr. Christina Rahm Cook, Ph.D


    Dr. Christina Rahm Cook holds a Masters of Science in Rehabilitation Counseling, with multiple theses, dissertations, publications and abstracts as a study coordinator, researcher, and principle investigator with IRBs, BODs, and research companies.


     She obtained her first Doctorate Degree in Counseling Psychology, which involved both doctorate and post doctorate work in child psychology, relationship psychology, business strategy psychology, neurotransmissions of pathways, analytics, diagnostics, cloning and human monoclonal antibody development. 


    Her second doctorate degree is in Strategic Science with post doctorate work from Harvard University in Nanobiotechnology from the Graduate Bioscience Engineering and Medical Departments.


    She has lectured in many settings, including CME for Johns Hopkins, in the areas of Oncology, Orthopedic Surgery, and Neurosurgery. She worked as a formulator and product science researcher for companies including Pfizer, Johnson & Johnson, Jansen, Biogen, Idec and Alexion. Dr. Cook has created multiple provisional patents and proprietary formulas.


    She is a Mom of four and is married to Clayton Thomas. She currently resides in Brentwood Tennessee.  

    drchristinarahmcook.com



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    29m - Sep 10, 2022
  • Dove and Dragon Radio with host M.L.Ruscsak guest Mark Hernandez

    Mark Hernandez, owner and founder of People and Pets Energetics. He is a Holistic Practitioner that helps people, animals and spaces when they have "hit the wall" with health and well-being issues. For your pets, He will help with "changes in behavior" --peeing and pooing in the house / separation anxiety, / excessive barking and much more. With his intuitive gifts and extensive training to read the subtle energy fields of people, animals and spaces, and then identify and release non-beneficial, multi-dimensional energies (from the present/past/parallel/future timeline[s] of the animal), which lock into place a health / well-being issue.  His work is non-invasive, safe, gentle and yields results—at times, immediately, and in other instances, over time.  It complements the excellent veterinary care that your pet is already receiving.



    Support this podcast at — https://redcircle.com/dove-and-dragon-health-and-fitness/donations
    S1E1 - 29m - Sep 10, 2022
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