Doing Life With Tee And Dee Podcast Ep9. - Rest, Reset & Relaxation
Episode 9
28m | Jun 27, 2022In this episode we discuss the importance of having rest, resetting and relaxation.
Different types of rest
How do you reset.
What do you do to relax.
There is also a link where you can find out the healthy benefits of napping https://www.sleepfoundation.org/sleep-hygiene/napping
And there are some tips on what you could do to rest.
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Doing Life With Tee And Dee Podcast
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