SHOW / EPISODE

Doing Life With Tee And Dee Podcast Ep9. - Rest, Reset & Relaxation

Episode 9
28m | Jun 27, 2022

In this episode we discuss the importance of having rest, resetting and relaxation.


Different types of rest

How do you reset.

What do you do to relax.


There is also a link where you can find out the healthy benefits of napping https://www.sleepfoundation.org/sleep-hygiene/napping


And there are some tips on what you could do to rest.


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Any questions please email us over at: doinglifewithteeanddee@gmail.com

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Doing Life With Tee And Dee Podcast
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