SHOW / EPISODE

Ep. 32 Your Body Is Not Broken with Kat Bright

49m | May 19, 2023

Kat Bright is an inspiring and empowering figure in the fitness industry. She is the founder of KatFit, an award-winning business dedicated to helping women gain strength through motherhood and redefine their relationships with their bodies. Kat is a Postpartum PTSD Warrior, having experienced a highly complex c-section with her second son and fought her way back to a fulfilled life of health and fitness.


Kat has a Masters in Education and Coaching Principles & Sports Psychology from Boston University and is certified in NASM Personal Training, Women's Fitness, and Behavioral Change. She is certified in Precision Nutrition Level 1 Coaching, Pre and Postnatal Coaching, and Postpartum Corrective Exercise Specialist. In addition, Kat is a USA Track & Field Level II Combined Events Coach, a Level II Jumps Coach, and a Level I Coach.

https://www.instagram.com/katfitstudios/

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