I invite you to connect with your sacred voice as you witness me connecting with mine. Join me as I grow through a journey of connecting with my own voice as I answer questions, offer tidbits, share my mind and connect with my community! Welcome! I really like the sound of your voice ;)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/9/2/44304e8f-876d-4646-8617-985c50f9379c_2024_reappearance_.mp3

LOL this was on my computer storage from January 3rd 2024. I did not, in fact, write a thesis or record more episode or figure out what it means to heal. I am, however, actually 27 now and heading in the right direction. And still thinking about this silly little podcast.

January 3rd 2024

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/18/21/5d0f7bc6-6d8d-4bc8-9f09-d04f5a712ade_final.mp3

k fine im back! wanna eat cuties with me and cuddle? glean a little bit of wisdom from vanishing excitement? do birthdays make you sad too???! k click then! love you!

the cuties are ripe

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/3/19/f4d68f14-3858-47c0-82ac-ff9054871d4a_vlad_g_art_as_self_archieval_finalll.mp3

Hear from community member &amp; Minneapolis-based multi-faceted artist and event curator Vlad G! I invite you to listen as we wander through his artistic beginnings, a cute valentines day poem, and how he thinks about setting up a space for events. If you&#39;re in it for the juicy parts stay with us for the long haul where we eventually wander into the deep recesses of spirituality, love, and Dio&#39;s talent. Insta connections: @therealvladg @dio.mpls @everytimeichoosepodcast

Art as Self-Archival w/Vlad G

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/20/3/1f11aef9-e741-4a6f-a515-980f37ee4c1d_audio_track.mp3

Rumor on the street says getting good sleep really impacts your mental health. The thing about getting lots of sleep though... you lose a few hours of your day. I&#39;m starting to prioritize sleep more in my daily life and I&#39;m having some feelings about it. Come along!

SLEEP IS(n't) FOR THE WEAK

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/23/14/8ce67a5d-234a-4cca-8283-e92f50fd3550_who_s_opinion_matters-final.mp3

Do you ever get hung up on other people’s opinions of you? Yea? Dude, I feel you. I’ve spent soooo much energy thinking about other people&#39;s opinions of me over the years and honestly I’m just not here for that anymore. You too? I love to hear it.In this solo episode, I invite you into a new practice I’ve been using to shift how I interact with others’ opinions. Take a listen if you’re curious!

Choosing Their Opinions Wisely

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/15/23/fa1f1778-b9b7-4d93-828b-838fe6210402_the_evolution_of_our_voices____final_.mp3

My first community episode!!! (First of many to be clear). A dear friend of mine and I chat about how we&#39;ve seen our own voices change over the years and how we&#39;ve witnessed the evolution in the other. (we let out some secret stories here so shhhhhh ;) Come giggle and reflect with us!

The Evolution of Our Voices.... w/Madison Chau

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/30/18/d84e615b-89d1-4894-8aff-1aa8e5e48e36_oxford_stories-final.mp3

Does following your intuition always have to be a conscious choice? What&#39;s the relationship between intuition and divine guidance? These are some questions that run through the stories I tell here about some inexplicably well-timed experiences I had during my Oxford adventure. Meander with me as I tell the stories that round out the intuition series!

Following Intuition pt 3: Oxford Stories

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/13/18/4c1cc93a-1db7-4b9d-be6a-78b1589b1cce_final_audio_track.mp3

In this one I’m reflecting on how decisions have felt in my life and some patterns that I have. I’m noticing how when I’m in different mental states how my intuition feels different… if I can feel it at all. And I share a story about one particular decision that bumped me onto a completely new timeline that I will be forever grateful for! (even though part of the process was painful). Come along and reflect with me!

Following Intuition pt 2: Spin Cycle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/6/10/19/02b39639-b6af-49cd-b0d1-6a0f3c8b65af_audio_track.mp3

I’ve been thinking about intuition a lot lately… what it means to connect with it, what it is, whether or not I can trust it, and remembering so many times when it led me to magical places. Join me in this episode (the first of what is going to be a cute lil series) as I retrace my steps through one of the first and biggest intuitive decisions I’ve made!

Following Intuition pt 1: University

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/5/17/19/86578691-aa78-414b-923f-15b53cc0cdc3_final__posted_audio_track-2.mp3

Tune in if you&#39;d like to listen to me meander through some thoughts about having desires, wants, and wishes... and how indecision has served as a warm little safety net for me for quite some time now.

Y'all Want? What?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/3/3/c67c4e0a-3aac-4670-aab6-bdf719521a15_epy_1_final.mp3

Here I share a recent realization I had in the aftermath of doing one of my all-time favorite things (BROOMBALL !!!!). Where&#39;s the line between being tough and curiously okay with getting hurt? We&#39;re beelining it for self-respect over here babies! come join me :)

Here I share a recent realization I had in the aftermath of doing one of my all-time favorite things (BROOMBALL !!!!). Where&#39;s the line between being tough and curiously okay with getting hurt? We&#39;re beelining it for self-respect over here babies! come join me :)

I used to think bruises were cool

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/12/4/76dd78f4-ce74-47bd-b9d9-2dfb8ffaef99_ep_0_final.mp3

Bumble along with me as I share my imperfectionist vision for this podcast and some nuggets of where my inspiration came from!

Bumble along with me as I share my imperfectionist vision for this podcast and some nuggets of where my inspiration came from!

IMperfectionist vision

I invite you to connect with your sacred voice as you witness me connecting with mine. Join me as I grow through a journey of connecting with my own voice as I answer questions, offer tidbits, share my mind and connect with my community! Welcome! I really like the sound of your voice ;)