The Little Girl in the Back Seat

In this episode of The Healing Nexus, Lisa opens the next movement of the conversation by returning to a childhood memory that shaped her early relationship with silence, voice, and self-protection. After exploring what it means to stay connected to ourselves through change, this episode begins asking where that disconnection may have first begun. Through the image of a little girl sitting quietly in the back seat, Lisa reflects on how silence can be learned, how survival can shape who we become, and what it means to begin listening for the parts of ourselves that had to go quiet.