The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.

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Know who you are and be just that. Don&#39;t change who you are to sit with people who don&#39;t even like themselves. The easiest thing you can do in life is be yourself. Support this podcast at — <a rel='payment' href='https://redcircle.com/promise-yourself-a-good-day/donations'>https://redcircle.com/promise-yourself-a-good-day/donations</a>

Don't shape-shift for your audience.

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Everyday won&#39;t be a victory, but you will learn to compete to the best of your abilities. Support this podcast at — <a rel='payment' href='https://redcircle.com/promise-yourself-a-good-day/donations'>https://redcircle.com/promise-yourself-a-good-day/donations</a>

Accepting and learning from defeat

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Go for it! Go for what it is you believe in. You will figure it all out later. The perfect moment will never just fall in your lap. IG: @Hespeaksvolumes / @Promiseyourselfagoodday Tiktok: @Hespeaksvolumes Twitter: @Hespeaksvolumes Facebook.com/Hespeaksvolumes www.promiseyourselfagoodday.com Support this podcast at — <a rel='payment' href='https://redcircle.com/promise-yourself-a-good-day/donations'>https://redcircle.com/promise-yourself-a-good-day/donations</a>

Go for it!

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In this episode we touch on not forgetting why you began your journey. We all have different visions for our lives but it&#39;s important to remember why you started in the first place. Support this podcast at — <a rel='payment' href='https://redcircle.com/promise-yourself-a-good-day/donations'>https://redcircle.com/promise-yourself-a-good-day/donations</a>

Never forget your 'Why'

The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.