What is a goal that you have for this year?

Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

This week’s question is as follows: What is a goal that you have for this year? How do you plan to achieve it? Tune in for responses from me and from some of you!

*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*

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Email: drionne.arney@cultivativecounseling.com

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Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

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