106. Natalie Trapasso, Registered Dietician on Metabolism, Fueling Your Body, Postpartum Nutrition and Hacks for Healthy Eating
34m | Feb 28, 2023For today's episode, I'm joined by Natalie Trapasso to chat all things metabolism and nutrition! Natalie is a registered dietician who helps you boost your metabolism and balance your hormones naturally.
As someone who is currently in their *healthy girl era* I loved catching up with Natalie and learning more about how your body functions, and what I can do to better support it.
Today's Lessons Include:
- What is your metabolism
- Some of the ways you can affect your metabolism
- How to best approach nutrition during the postpartum period
Become a Book Baddie now - free virtual book club!
Follow Emily on IG
Follow Natalie on IG
Cool Mom 101
Loading...