• She’s BACK or WhatEver!

    Welcome back friends! Can we chat about living in our TRUTH? It’s been an amazing journey.

    24m | Mar 10, 2023
  • Brain Dump

    It’s time to MAKE ROOM!!!!!!

    33m | Sep 27, 2022
  • Projection

    Which side of projection do you find yourself on? Are you allowing other to dump their unwanted emotions onto you? Or are you the one projecting onto others? I’ve been open both sides. Let’s talk about it!

    29m | Sep 12, 2022

    “Doubt kills more dreams than failure ever will.” -Karim Seddiki

    37m | Aug 29, 2022
  • What happened to me?

    I found that in certain relationships I was completely co-dependent! Yikes. So thankful to God that I had the courage to break free!

    32m | Aug 22, 2022
  • Your response has been recorded!

    The way you respond to adversity in this season MATTERS!!!! We cannot rely on our “feelings” to guide us! Your response has the power to make or break the situation. Listen and enjoy. It gets really real today!

    31m | Aug 15, 2022
  • 16 & pregnant

    Enjoy this tear jerking episode as my daughter and I talk about growing up together,

    58m | Aug 1, 2022
  • LeVeL up!

    I’m sure you’ve heard this saying before………”elevation requires separation”

    Elevation means you will have to separate from the old you, your old life, and your old habits! Ouch & amen! Are you really ready and able to trade in your own life for a new one? At all cost? Trust me it sounds easy! (Hardest thing ever) I have been challenged -so now I’m challenging you! ITS TIME TO LEVEL UP!!!!!!!

    32m | Jul 25, 2022
  • It’s not you - It’s me!

    Join me as we wrap up Good Girlfriends Matter! These are a few of my takeaways on relationship!!!! Enjoy!!

    26m | Jul 18, 2022
  • Good Girlfriends Matter Pt 2.

    Friendship breakups are real and are sometimes necessary for growth. During this episode I chat with my good good girlfriends and we discuss our personal breakups & how we were able to bounce back. Enjoy!

    1h 5m | Jul 5, 2022
  • Good Girlfriends Matter

    Let’s have a good conversation about jealousy and envy in friendship! What are your expectations of your friends? Are you able and willing to reciprocate? Let’s talk!

    1h 5m | Jun 27, 2022
  • Dad, your presence is always rewarding!

    A good Father is one of the most unsung, upraised,unnoticed, and yet one of the most valuable assets in our society.

    -Billy Graham

    20m | Jun 20, 2022

    Venting to the wrong people can leave you feeling worse off and cause more damage if not handled correctly. Put on your big girl panties and handle it Sis! It’s time to GROW!

    30m | Jun 13, 2022
  • Church Trauma Part 2

    This episode specifically speaks on exclusion and putting men and women of God on unrealistic pedestals.

    26m | Jun 6, 2022
  • Church Trauma

    Many of us have been hurt by people that have misrepresented God & the church. Church trauma is REAL and I understand that fully. Don’t give up on God! Let’s have a uncomfortable conversation and start the healing process.

    24m | May 31, 2022
  • DO THE WORK!!!!

    Join me on this INTENTIONAL journey of healing!

    15m | May 23, 2022
  • Unhealthy Soul Ties!!!!

    Sis, If you think abstinence is hard, try breaking a soul tie!

    7m | May 16, 2022
  • Dear Momma

    To all the ladies in the place with style and grace………you are REMARKABLE. Happy Mother’s Day!

    15m | May 9, 2022
  • D.E.A.D

    SIS, DEAD RELATIONSHIPS WILL LEAVE YOU DAMAGED, EMPTY, AND DEFEATED!!!!! I need you to LET GO and LET GO! I’m praying with and for you during this process.

    10m | May 2, 2022
  • Got Boundaries???

    Sis!!!!! Setting healthy boundaries is SELF -CARE!!!! Don’t get it twisted - they are necessary in every relationship that you are apart of! Do the work, stand up for you, & trust the process!

    Wanna chat directly sis? Say less!


    18m | Apr 25, 2022
Conversational T.