09- rejection sensitive dysphoria and why is it so hard to ask for help?

"Our fear of being exposed in a culture where everybody else is wearing a mask can be a major obstacle to our reaching out for help" - Sobonfu Somé.

Let's get even more vulnerable on the internet, as this week I discuss why it is so hard to ask for help. Let's talk about the difference between being selfish and selfless, rejection sensitive dysphoria and the pressure to appear as perfect. I tell you childhood stories and one about my ex... This week on Clareification.