030: How to Feel SELF-COMPASSION: Can You Have Compassion For You
Episode 30
16m | Apr 2, 2024If you find yourself being hard on yourself, this episode is for you. In this compassion focused session, we identify where we are beating ourselves up and switch our perspective to honor how lovely we are and how all we’ve overcome can help others. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join
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Your Morning Mindset Practice
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