Relationships, communication, and narcissism with Wendy Behary

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with Wendy Behary, the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. They discuss common relationship issues among couples, what "good communication" looks like, and how to recognize and deal with a narcissist.

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And please remember to always be kind to yourself!