Self-Care and CE5 | How to CE5

Season 2 | Episode 18
13m | May 26, 2020

As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind. In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5!

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Apps mentioned in this episode:

  • White Noise Generator app on Android
  • Relax Melodies app on Apple App Store

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