Let's Talk Wednesday's episode 3 April 29th 2020

This episode our guest did not show up so we just chit chatted and got to know each other.

Living through difficult situations in our lives such as the Covid-19 virus situation we are currently going through can be emotionally and physically excruciating . Our life tragedies whether it be the virus scare, childhood abuse, domestic violence, loss of a loved one, loss of a job or divorce to name a few shape our lives our personalities and the decisions we make. Having a support group can make you feel less lonely or stressed and give you a sense of control over your situation.

Here are a few signs that you might be stressed out or depressed...

Anger, irritability, or restlessness.

Feeling overwhelmed, unmotivated, or unfocused.

Trouble sleeping or sleeping too much.

Racing thoughts or constant worry.

Problems with your memory or concentration.

Making bad decisions.

Appetite loss or binge eating.

Social anxiety.

If you are experiencing any of these symptoms or you just need to talk to someone or maybe you would like to just listen in then please join us from the comfort of your home. If your not depressed and would like to join the group to inspire then please hop on

Disclaimers:

The Struggling Family Fund and or Host or Co host or guest do not offer any legal representation, legal advice, medical advice or psychiatric advice. If you are in need of these services please contact us and we will be happy to help you search for those resources in your community.

All meetings are recorded

If you would like to be a guest message email me @strugglinfamfund@aol.com

in subject line Guest info for Let's Talk Wednesday's

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