Interview: Managing Exam Stress

Many of our children (and us parents) experience examination stress at some time or another. While we want to help our children perform well in school, we are also aware that, if such stress is not handled well, our children may be driven to rebellion, anxiety, depression, despair, or in the worst-case scenario, even suicide.

How can we help our children (and ourselves) manage examination stress? What should our attitude be towards examinations, and education in general? In this interview, Dr Penny Tok, a child psychologist in private practice, answers these questions, and more.

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