&#39;Catch A Break&#39; is a fun, fast-paced podcast to help learn and breeze through any 20-something&#39;s daily mental challenges. Discovering life lessons, self love and personal development with your host - Ches. We get relatable, we laugh, we cry, we heal but most of all we learn truths and get unapologetic.

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Episode 2! I&#39;ve been on a loop on starting a podcast. But as like any first day of doing something, you will not be great. You will have a lot to learn on your craft. I am all for progress and growth. I am here with you and let&#39;s ride the self development journey together.

Ep 2 | On Doing Something New

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Hi everyone! Welcome to the podcast! Catch A break is your bite-sized podcast wherein we get to explore relationships, self love, self care and discover truths about ourselves. Daily doses of awareness with our mental state. Truth be told - I am frustrated host. I am choosing to make a space for that and enhance my skills here. Join me and can&#39;t wait to be a better podski. See you in my 100th episode and discover where this goes.

Catching A Break Together

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What is the secret to a healthy relationship?? Justin and I are not the perfect couple as I don&#39;t believe there is one also. But surely there were lessons worth sharing. Catch us as we recall experiences in our 2 year relationship that made us realize the lessons we got from it.

What is the secret to a healthy relationship?? Justin and I are not the perfect couple as I don&#39;t believe there is one also. But surely there were lessons worth sharing. Catch us as we recall experiences in our 2 year relationship that made us realize the lessons we got from it.

Ep 1 | 5 Tips to a Healthy Relationship ft. Justin Santos

'Catch A Break' is a fun, fast-paced podcast to help learn and breeze through any 20-something's daily mental challenges. Discovering life lessons, self love and personal development with your host - Ches. We get relatable, we laugh, we cry, we heal but most of all we learn truths and get unapologetic.