Living an empowered life despite Trauma with Kharina Kharran

41m | Aug 5, 2022

Kharina Kharran is a former fortune 500 executive, Athlete and a Trauma informed coach helping Trauma heroes desensitize unwanted emotions and sensations from distressing. Regain a sense of safety, regulation, and connection.

In Part 1 of our conversation we will talk about delighted with trauma, living empowered life despite of it and the courage of asking for help.

Trigger warning: this episode contains mentioning of abuse, trauma, violence and suicidal ideation

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