Welcome to LMK How, a weekly podcast hosted by Lauren Gutin. Each week she welcomes listeners into the minds of her guests who are (honestly) “faking it until we make it” while also including solo episodes about the things that interest her. The featured guests have hopes of working in the industries that they have only dreamt of their whole lives and are not quitting until they achieve that goal. LMK How features fun casual conversations from career journeys to sharing interests as a #zillenial! Do yourself a favor and subscribe to the LMK How Podcast and follow @lmkhowpodcast.

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<a href="https://www.instagram.com/alicehendersonn/" rel="nofollow">Alice Henderson</a> is on the pod this week!!She is an iconic stunning queen. Ever since I have known her, she has had the dream of working in the music industry, specifically for Insomniac Events - and she did just that.Listen and learn more about what it takes to get your dream job, the goal-oriented mindset behind her success, and the revelations she has had in her career thus far :)

Alice Henderson: How to Get a Job & Find Success in the Music Industry

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<a href="https://www.instagram.com/laylajaffles/" rel="nofollow">LAYLA JAFFE</a> is on the pod this week! She is here to share her experience of what it was like to 1. immigrate to Israel after graduating college and 2. what it was like to work in social media for the IDF - YES, THE IDF.If you work in social media or have ever wondered who makes the content for the IDF&#39;s IG account, listen to this episode.Enjoy xx

Layla Jaffe: Immigrating to Israel & Doing Social Media for the Israel Defense Forces

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ahhhh <a href="https://www.instagram.com/keldeg/" rel="nofollow">KELSEY DEGUIA</a> is on the pod this week!my god, what a beautiful soul - we had the best time recording this episode and hope you all enjoy xx

Kelsey Deguia: How to Live A Life of Abundance & Prosperity

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Daisy is a queen. Plain and simple. She is the epitome of the modern-day young woman (she graduated in 2020) who is putting herself out there and going after her dreams. One of her personal goals for 2022 was to get published in a new publication every month - and so far she has successfully done so and accepted a job a E! News. Daisy will be your new fave follow for anyone who grew up watching anything pop culture and loving celebrity everything.Follow along on her journey into manifesting a life that she thought was never possible, and in her dream career, enjoy xxTo learn more about Daisy, <a href="https://www.instagram.com/daisymald_/" rel="nofollow">follow her here</a>!

Daisy Maldonado: Pop Culture & Lifestyle Writer, E! New's Newest Hire

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This episode is also great to listen to on a solo hike, beach stroll, RMW, etc.We get v vulnerable and hope that you take something away from this episode to help you into your next chapter!

Choosing Yourself w Leetal & Lauren (2/2)

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Leet and Laur sit down to chat about what Choosing Yourself, means to us.We recorded for three hours so grab a snack, a drink, and get comfortable! enjoy xx

Choosing Yourself w Leetal & Lauren (1/2)

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Helllooooo everyone! This week&#39;s episode features my friend <a href="https://www.instagram.com/katthompsonn/" rel="nofollow">Kat Thompson</a>, Senior Food Writer of Food &amp; Drink at Thrillist, and a fellow half Asian/half something else, queen!Kat and I first bonded over Fly by Jing and Potli&#39;s Shrimp Chips when our mutual friend invited us over for hot pot. Long story short - we all got rona together from sharing hot pot and the rest is history &lt;3Loveee you Kat, now go and check out all of her work <a href="https://www.thrillist.com/authors/kat-thompson" rel="nofollow">HERE</a>, and if you want to work with her contact her <a href="https://katthompson.info" rel="nofollow">HERE</a>!&amp; if you are feeling spicy - <a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">follow the pod on IG</a> :)Enjoy xx

Kat Thompson: Immigrant, Rainbow Hair Angel Queen, & Thai-Angeleno Senior Food Writer at Thrillist

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O M G. What happens when you put two double Aquarius together? Conversations that are wise af, some tangents here and there, mention of the duplicities of life, and just an overall fun time between two strong stunning queens. This episode felt like therapy for both of us and we hope that you enjoy it just as much as we did xx You can connect with her at @shelahrochelle on <a href="https://www.instagram.com/shelahrochelle/" rel="nofollow">Instagram</a> and <a href="https://www.tiktok.com/@shelahrochelle" rel="nofollow">TikTok</a> and at <a href="https://www.shelahott.com" rel="nofollow">www.shelahott.com</a>Follow the pod <a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">@lmkhowpodcast</a>

Shelah Ott: Holistic Health Coach, #1 Best-Selling Author, Speaker and Advocate for Ecological and Environmental Justice

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This week, Grace Groccia is on the pod! Where do I begin...I&#39;ve known this queen since we were in college together and have always known her to be the prime example of what is means to &#34;fake it til you make it&#34;. MY GOD, this was a STUNNING episode. Grace is so wise and honest af and we hope that you find something in this episode that resonates with you. enjoy xxfollow us :)grace&#39;s socials<a href="https://graceann.co" rel="nofollow">graceann.co</a><a href="https://www.instagram.com/gracegroccia/" rel="nofollow">g&#39;s ig</a><a href="https://www.instagram.com/bewell__bygrace/" rel="nofollow">be well by grace ig</a><a href="https://www.tiktok.com/@wellnessbygraceann" rel="nofollow">g&#39;s TikTok</a>&amp; others :)<a href="https://www.instagram.com/laurengutin/" rel="nofollow">lo&#39;s ig</a><a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">pod&#39;s ig</a>

Grace Groccia: Influencer Marketing at Athletic Greens & Finding the Balance Between Eastern/Western Medicine

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This week, Chloe Bycoskie is on the pod to talk about her life for the past two years while living in Japan. She shares with us how she got into modeling and acting after originally moving to Japan to teach English. She also gives us all the tips and details of what it is like to be working in another country (also during a pandemic), getting a work visa/sponsorships, and why it is important to always be acknowledging our accomplishments! Enjoy xxfollow us :)<a href="https://www.instagram.com/chlobiko/" rel="nofollow">chloe&#39;s ig</a><a href="https://www.instagram.com/laurengutin/" rel="nofollow">lauren&#39;s ig</a><a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">pod&#39;s ig</a>

Chloe Bycoskie: Modeling in Japan & Finding Your True Self Abroad

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I am so excited to have my friend, Carolyn Alsalehi, on the podcast this week! She is beyond stunning on the inside and out, rad as hell, and one of the most vibey queens to ever exist. enjoy xxepisode highlights:<ul><li>Tips to keep in mind when finding an esthetician </li><li>What to look for in your daily face and body SPFs</li><li>Lauren gets vulnerable about her acne journey</li><li>What it means to be a Certified Acne Specialist</li><li>Why you shouldn’t buy your skincare from Sephora or Ulta</li><li>SO MUCH MORE!</li></ul>follow us :)<a href="https://www.instagram.com/carolyn_alsalehi/" rel="nofollow">carolyn&#39;s ig</a><a href="https://www.instagram.com/thecomplexionclub/" rel="nofollow">the cc&#39;s ig</a><a href="https://www.instagram.com/laurengutin/" rel="nofollow">lauren&#39;s ig</a><a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">pod&#39;s ig</a>

Carolyn Alsalehi: Esthetician, Acne Specialist & Founder of The Complexion Club

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Laura Rice is the Owner of Salon Bordeaux, an amateur standup comedian, roller skating queen, and lover of anyone out there believing in themselves enough to follow their dreams. Thank you for listening xx follow us :)<a href="https://www.instagram.com/hellolauraprice/" rel="nofollow">laura&#39;s ig</a><a href="https://www.instagram.com/salonbordeaux/" rel="nofollow">salon bordeaux&#39;s ig</a><a href="https://www.instagram.com/laurengutin/" rel="nofollow">lauren&#39;s ig</a><a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">pod&#39;s ig</a>

Laura Rice: Salon Owner & Kacey Musgraves' Doppelgänger

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I am so excited to be back for season 2! The past couple of months have been a rollercoaster of emotions and change..so please enjoy this life update and get ready for a new season full of laughs and lots of growth. Thank you times infinity for listening and subscribing xx<a href="https://open.spotify.com/playlist/1Dh830R9xkSrUeCjZ0d4Sm?si=4d4d9c6dd88f4abb" rel="nofollow">breakup playlist ;)</a>

breakups and breakthroughs

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I chatted with Leah Kirpalani, Founder of Shop Good! In this episode we talk about Leah’s own personal health journey, sharing her holistic beauty knowledge and findings through Shop-Good, and her hopes for the future of the beauty industry. Follow us!SHOP-GOOD: @shopgoodco<a href="https://shop-good.co" rel="nofollow">https://shop-good.co</a>Leah: @leahkirpalaniLMK How: @lmkhowpodcastLauren: @laurengutin

Leah Kirpalani: Consumer Turned Founder of Shop Good-THE Holistic Healthy Living Shop

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/4/eff2b4f4-4643-403d-aa43-7bbadbf6e656_lmk_how_x_alice_bell.mp3

I chatted with Alice Bell, resident astrologer at British Vogue and co-host of the podcast “Astrology and You.”In this episode we talk about how knowing our own sun, moon and rising signs can help to give clarity to the type of year that you will have, our mutual Aquarius traits, and how astrology became her career after working at Vogue.Follow us!Alice: @stalkalicestalkalice.comLMK How: @lmkhowpodcastLauren: @laurengutin

Alice Bell: From Vogue To Resident Astrologer At British Vogue

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I chatted with Felicity Chen the Founder and CEO of Potli. Felicity is a third generation sauce and spice maker and launched Potli as a way to promote healthy living. Potli expands upon Felicity’s heritage and passion for functional ingredients by creating high-quality, craftsman kitchen staples for everyday use. Felicity is born, raised, and still rooted in the Bay Area and is committed to sourcing delicious ingredients from their home state.In this episode we talk about Potli’s accidental birth, making it the company’s duty to share the idea that food can also be medicine with the world, the importance of ingredient sourcing (esp. in the cannabis industry) and lots more! :)Follow us!Felicity: @fels_factoryPotli: @getpotliEiselle: @eiselletyLMK How: @lmkhowpodcastLauren: @laurengutin

Felicity Chen: Founder and CEO of Potli & How Its Accidental Start Is Helping To Change The Negative Stigma Surrounding Cannabis

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I chatted with Grace Miceli, artist and author of her first book <a href="https://gracemiceli.com/how-to-deal" rel="nofollow">How to Deal</a>, published by Voracious, which is available now! In this episode we talk about mental health, channeling it into art, publishing a book during a pandemic, Grace’s art with brands such as Nike, Coach, and much more. Follow us!Grace: <a href="https://www.instagram.com/artbabygirl/" rel="nofollow">@artybabygirl</a>&amp; checkout her beautiful website: <a href="https://gracemiceli.com" rel="nofollow">https://gracemiceli.com</a>LMK How: <a href="https://www.instagram.com/lmkhowpodcast/" rel="nofollow">@lmkhowpodcast</a>Lauren: <a href="https://www.instagram.com/laurengutin/" rel="nofollow">@laurengutin</a>

Grace Miceli: Finding Community In Art & Why Listening to Our Intuition Can Lead to a More Full Life

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I chatted with Amanda Burns, co-founder of the <a href="http://www.theyogabox.com" rel="nofollow">Yoga Box</a>! In this episode we talk about falling in love with yoga, quitting her day job to teach and take yoga classes full-time and how she got the idea to start a fully experiential, strength and mindfulness focused studio, Yoga Box, with her partner in 2019. Today they have grown to six locations with two more on the way!Follow us!Amanda: @amandayogaboxYoga Box: @yogabox_LMK How: @lmkhowpodcastLauren: @laurengutin

Amanda Burns: Pivoting From Business School to Co-Founder of Yoga Box & Why They Started YB In San Diego

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I chatted with Gaby Ulloa, a Cuban-American journalist and (soon to be) co-host of Thoughts May Vary, a podcast that illuminates stories and lessons about personal development and mental health.In this episode we talk about her journey of getting her first job after college at a MAJOR magazine, going off to pursue her passion of sharing stories (focusing primarily on stigmatized topics), moving across the country, and simultaneously into the spaces of IGTV, YouTube, Podcast AND MORE! Follow us!Gaby: @gabyulloa_Should We Talk About It: @shouldwetalkaboutitLMK How: @lmkhowpodcastLauren: @laurengutin

Gaby Ulloa: Architectural Digest, Moving to LA, The Power of Networking & Her Future as a Mental Health Advocate

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I chatted with my BFF Emily Vihonsky about all things mental health!In this episode we talk about our experiences with therapy, tools that help us to feel less stressed, why therapy should be required in college, and how we found our therapists (who we love SO MUCH!) Follow us!Emily: @emilyvihonskyLMK How: @lmkhowpodcastLauren: @laurengutin

Let's Talk Mental Health! w/ my BFF Emily

Welcome to LMK How, a weekly podcast hosted by Lauren Gutin. Each week she welcomes listeners into the minds of her guests who are (honestly) “faking it until we make it” while also including solo episodes about the things that interest her. The featured guests have hopes of working in the industries that they have only dreamt of their whole lives and are not quitting until they achieve that goal. LMK How features fun casual conversations from career journeys to sharing interests as a #zillenial! Do yourself a favor and subscribe to the LMK How Podcast and follow @lmkhowpodcast.