Moments of Mindfulness - Practice Self Care
2m | May 8, 2023Looking to find balance and prioritize your own well-being as a parent? Our latest episode of Moments of Mindfulness podcast for Parents is here to help! Join Carter as he guides you through a calming meditation to help you start your day on a positive note. Let go of stress and distractions, and focus on your own well-being. Take a small step towards self-care and bring a sense of calm and tranquility to your day. Tune in now and make mindfulness a part of your daily routine!
#mindfulness #selfcare #parenting #meditation #wellbeing #balance #calm #tranquility #positivity
![Audio Player Image](https://media.redcircle.com/images/2023/4/9/2/05cd6db4-ad01-45c8-913a-9edabe822b49_c9fb00f2-3ed0-419f-b513-817ae4b99828_blob.jpg)
Black People Parenting
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