EPISODES
  • Ep 81: How To OpTEAmize Your Water For The Best Tea Experience

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is diving head first into the world of water!

    In this episode you will learn...

    1) About Vince's water treatment and chemical engineering background

    2) Why water is so important for our health and tea

    3) The many different types of home filters and why we need to invest in one

    4) Why when you filter your water you need to add supplements to it

    5) This one tea tool you need for the most optimal tea experience

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    28m | Mar 27, 2023
  • Ep 80: Strengthen and Balance Your Immune System with These Herbal Teas

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is sticking on the topic of the immune system!

    In this episode you will learn...

    1) What immune modulators are

    2) The 4 main types of immune modulators and why they work

    3) When to take immune modulating herbs and why

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    21m | Mar 24, 2023
  • Ep 79: Beat Your Next Cold with These Herbs & Practices

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is sick!

    In this episode you will hear...

    1) What got him sick

    2) Best practices to avoid getting sick

    3) The top 3 herbal teas for when you do get sick

    4) Bonus herbs/concoctions that help support the immune system

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    20m | Mar 22, 2023
  • Ep 78: The Dark History of Irish Tea Culture w/ Irish Breakfast Black Tea

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Happy St. Patrick's Day TEAmigos! Today we are digging into the history of Irish tea consumption and the dark sides of it that influenced Irelands huge tea consumption in the world.

    In this episode you will hear...

    1) The history of Irish Breakfast Tea

    2) The dark truths of Irelands perception of tea

    3) What the Irish culture is like today

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    19m | Mar 17, 2023
  • Ep 77: 22 Lessons From Launching A Tea Company

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are reflecting on the last year. On March 13th 2022 the Fresh Steeps products were released to the world for the first time. 1 year later we are reflecting on the 22 lessons Vince has learned.

    Tune into this episode to hear the 22 lessons (practical, philosophical, and emotional) that Vince has learned in 1 year of starting a tea biz. Reach out to Vince if you are looking for support in your ventures, whatever they be (email: vince@freshsteeps.com)

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    30m | Mar 15, 2023
  • Ep 76: Learning to Move Slow and Smooth with Milk Oolong Tea

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are slowing down and learning lessons from Milk Oolong Tea.

    In this episode you will hear...

    1) The short history of Milk Oolong and how it is made

    2) The smooth and silky lesson I learned from this tea

    3) How Slow is Smooth and Smooth is Fast

    4) Vince quote Billy Joel

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    17m | Mar 13, 2023
  • Ep 75: Honoring Nature with Da Hong Pao Oolong Tea

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are honoring nature with Da Hong Pao Oolong tea.

    In this episode you will hear...

    1) The legend of Da Hong Pao Oolong Tea

    2) What makes this tea so expensive

    3) Why the legend of Da Hong Pao teaches us to honor nature more

    4) How we can honor nature today in our tea practice and beyond

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    20m | Mar 10, 2023
  • Ep 74: Manipulation vs Persuasion...Are They Different? How Licorice Root Tea Relates

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are switching things up a bit and digging into some philosophical topics...specifically manipulation vs persuasion. Of course no good discussion happens without tea, so we have licorice root tea featured!

    In this episode you will hear...

    1) Why licorice root tea relates to manipulation

    2) What is manipulation and persuasion

    3) What differentiates the two

    4) How you can live a life free of manipulation

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    18m | Mar 8, 2023
  • OpTEAmized Trailer 2.0

    Welcome to OpTEAmized, the show helping 1M people opTEAmize their minds, bodies, and spirits through tea!

    How? 4 ways...

    1) Education

    2) Mindfulness Practices

    3) Movement

    4) CommuniTEA

    Tune into conversations with people within the communitea to learn about their journey's with tea and how it has influenced their mind, body, and spirit.

    Join Vince for some tea as he uncovers some of life's topics and discusses how tea has influenced education, movement, mindfulness, and communitea around him.

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    0m | Mar 7, 2023
  • Ep 73: There Are Microplastics In Your Tea?!?

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are diving into all things microplastics in tea!

    We will...

    1) Talk about the difference between tea bags and loose leaf

    2) Share the 3 different kinds of tea bags and pros and cons of each

    3) What you should do to avoid microplastics in tea

    Dive in on this episode to learn about a high level overview of why sourcing the best tea is so important and how you can do so today.

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    18m | Mar 3, 2023
  • Ep 72: The Dirt Cure...Why You Should Enjoy Your Next Cup Of Tea Outside w/ Dr. Maya Shetreat

    Welcome to OpTEAmized, the podcast helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...we are honored to be talking with Dr. Maya Shetreat. Dr. Maya is a conventionally trained pediatric neurologist, herbalist, and author of The Dirt Cure.

    Today our conversation primarily digs into her book The Dirt Cure. We answer questions like what is health? Why it is important for us to be outside? Should we be afraid of getting dirty? Is it important to source (or grow) organic teas and herbs? And why we should we be enjoying our tea outside, with our bare feet in the dirt...So take off your shoes, grab some tea, step outside, relax, & enjoy this episode of OpTEAmized!

    Dr. Maya's Links:

    Website

    Instagram

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their lives? Join our FREE Facebook group using the link below!

    Optimize Longevity, Recovery, & Performance with Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    46m | Mar 1, 2023
  • Ep 71: Get Rid Of Stress With These Adaptogenic Teas

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are diving into all things Adaptogens!

    1) What is stress and why it is both good and bad.

    2) What are adaptogens and how they relate to stress.

    3) What are specific adaptogens you can work with today.

    Dive in on this episode to learn about a high level overview of why adaptogens are so popular and how you can kick your stress out with them!

    Here is the full list of adaptogens discussed today:

    Ashwagandha, Gotu Kola, Holy Basil (Tulsi), Ginseng, Eleuthero, Rhodiola, Codonopsis, Jiaogulan, Cordyceps, Schizandra, Licorice Root, Maca, Reishi, Amla, Shatavari, Gogi Berry, Elderberry, Astragalus, Bacopa, & Billberry

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    10m | Feb 28, 2023
  • Ep 70: Lemon Balm Herbal Tea...The Herb To Help Ward Off Evil Spirits & Bacteria

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are diving into all things Lemon Balm Herbal Tea. We broke this episode down into 3 main topics:

    1) The history of Lemon Balm Herbal Tea

    2) What are the unique health benefits of Lemon Balm Herbal Tea and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this herbal tea is so popular and how it can help ward off evil spirits and more!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    10m | Feb 24, 2023
  • Ep 69: Representing Asian Culture, The History & Health Benefits of Taiwanese Oolongs, & Building Tradition with Terrence Co-Founder of Us Two Tea

    Welcome to OpTEAmized, the podcast helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...we are honored to be talking with the co-founder of Us Two Tea, Terrence.

    Us Two Tea represents quality, authenticity, and unity. They are inspiring the next generation to be more confident about Asian culture and stay true and authentic to who they are.

    This conversation was recorded back in February of 2022 and in it you will learn about Asian culture of tea, the history and health benefits of Taiwanese oolongs, and much more! So grab some tea, sit back, relax, & enjoy this episode of OpTEAmized!

    Us Two Tea Links:

    Website

    Instagram

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their lives? Join our FREE Facebook group using the link below!

    Optimize Longevity, Recovery, & Performance with Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    53m | Feb 22, 2023
  • Ep 68: Earl Grey Black Tea...Better Than Some Cancer Drugs???

    Welcome to OpTEAmized, the show that teaches you all things tea and how it opteamizes longevity, recovery, and performance.

    Today we are diving into all things Earl Grey Black Tea. We broke this episode down into 3 main topics:

    1) The history of Earl Grey Black Tea

    2) What are the unique health benefits of Earl Grey Black Tea and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this black tea is so popular and how it may help support the fight against cancer!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    19m | Feb 20, 2023
  • Ep 67: Peppermint...How This Herb Can Soothe Your Stomach & Boost Your Memory

    Welcome to OpTEAmized, the show that teaches you all things tea and how it opteamizes longevity, recovery, and performance.

    Today we are diving into all things Peppermint Herbal Tea. We broke this episode down into 3 main topics:

    1) The history of Peppermint

    2) What are the unique health benefits of Peppermint Tea and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this herbal tea is so popular and how you can work with it today!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    12m | Feb 17, 2023
  • Ep 66: Dragonwell Green Tea...The Most Prized Chinese Green Tea

    Welcome to OpTEAmized, the show that teaches you all things tea and how it opteamizes longevity, recovery, and performance.

    Today we are diving into all things Dragonwell Green Tea. We broke this episode down into 3 main topics:

    1) The history of Dragonwell

    2) What are the unique health benefits of Dragonwell and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this tea is the most prized Chinese Green Tea and how you can work with it today!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    17m | Feb 15, 2023
  • Ep 65: Ashwagandha...Regulator of Stress & Builder of Strength

    Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

    Today we are diving into all things Aswhagandha. We broke this episode down into 3 main topics:

    1) The history of Ashwagandha

    2) What are the unique health benefits of Ashwagandha and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it balances cortisol, and how you can work with it today!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Optimize Longevity, Recovery, & Performance with Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    12m | Oct 5, 2022
  • Ep 64: Pu'erh Tea...The Best Hangover Cure?

    Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

    Today we are diving into all things Pu'erh Tea. We broke this episode down into 3 main topics:

    1) The history of Pu'erh Tea

    2) What are the unique health benefits of Pu'erh Tea and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it cures hangovers, boosts detoxification, and more, and how you can work with it today!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Optimize Longevity, Recovery, & Performance with Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    15m | Oct 3, 2022
  • Ep 63: Licorice Root Tea...Endurance Booster & Gut Healing

    Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

    Today we are diving into all things Licorice Root Tea. We broke this episode down into 3 main topics:

    1) The history of Licorice Root Tea

    2) What are the unique health benefits of Licorice Root Tea and why?

    3) As a consumer, what do we need to know?

    Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it boosts endurance, heals the gut, and more, and how you can work with it today!

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Optimize Longevity, Recovery, & Performance with Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    17m | Oct 2, 2022
OpTEAmized
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