SHOW / EPISODE

unconventional career paths, creative living, and inner child healing with Vanessa Fontana

Episode 104
52m | Jul 8, 2026

EP 104. Today I’m chatting with Vanessa Fontana, a writer, podcast host of Figuring Sh!t Out, founder of ‘Metamorphosis’, and facilitator devoted to helping people reconnect with themselves through creativity, curiosity, and honest conversation. This conversation will leave you with practices to show compassion to all parts of yourself, encouragement to take aligned steps and authentic risk, and evidence that stepping into your shadows allows your to come out brighter and stronger on the other side. She is a dear friend of mine and a big inspiration <3

Listen to Figuring Sh!t Out

Join Metamorphosis

This chat with Vanessa covers:

  1. her journey with inner child healing and EMDR therapy
  2. quitting her 9-5 to pursue a creative, intentional life
  3. facing fear and perfectionism, giving it space, then proving it wrong
  4. Sylvia Plath’s fig tree and choosing your life path
  5. living authentically and taking aligned step


Watch this episode on Youtube

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YT @jennyminney

Socials, Q&A Form & Links <3



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