SHOW / EPISODE

Healing Generational Trauma and Living In Gratitude with Plant-based Tamika

Episode 202
48m | Dec 14, 2022

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika! 

It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.

In this episode we talk about:

  • Growing up experiencing homelessness, healing from generational trauma, and finding forgiveness
  • Using alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transition
  • Solo travel and the importance of doing what calls to you 
  • Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on Instagram
  • Some misconceptions of being an influencer + tips and tricks for navigating brand partnerships
  • Tamika’s Standout Style boutique and how she balances it with her content creation
  • Staying excited for the future without being attached to a plan




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