SHOW / EPISODE

How Going Vegan Overnight Actually Worked for Emani of BLKANDVEGAN

Episode 200
43m | Nov 16, 2022

Blog post for this episode

Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater.

In this episode we cover:

  • Finding self care practices that work for YOU
  • Balancing self discipline and down time as a business owner
  • Why What The Health is such a powerful vegan documentary and has something for everyone
  • The importance of finding your WHY as a vegan
  • The struggle of learning to cook tofu and why it’s now Emani’s favorite
  • The 85/15 rule for eating whole foods vs processed alternative meats
  • Beginner vegan tips and why having fun should be a part of your transition process
  • The best vegan snacks and chips discussion
  • A sneak peak of what’s to come for Emani’s upcoming cookbook





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