Bottled Up

Three men, creating conversations amongst other men about mental health, wellbeing and heaps more in between. We provide a platform for people to share their journeys and mental health stories in the hope of inspiring others to do the same. So, when was the last time you checked in?

Say hello to us on Instagram at @bottledupaus!

Episodes

#01 - Dealing with Expectations with Tom Boyd

Show Details57min 38s

#11 - Understanding the Roots of Stigma with Gen D'mello

Show Details52min 57s

#10 - Dealing with Loss and Growing Up South Asian with Rishi Kher

Show Details56min 13s

#09 - Exploring the Mind and Body Connection with Minhaz Chowdhury

Show Details57min 29s

#08 - Wearing Multiple Masks with Himal Pillay

Show Details51min 49s

#07 - From Corporate to Wellness Coach with Kristian Martinow

Show Details55min 4s

#06 - Living in Alignment with Stefano Gunawan

Show Details51min 18s

#05 - Opening up when it Matters Most with Solomon Monagle

Show Details51min 36s

#04 - Creating Conversations about RUOK Day

Show Details28min 38s

#03 - Chase your Dreams Now with Sean Bell

Show Details52min 2s

#02 - Forgiveness and Reconnecting with Hesh Fernando

Show Details56min 6s

#01 - An Everyday Hero during COVID-19 with Musashi Fujihara

Show Details53min 10s

Welcome to Bottled Up: A Message from Us

Show Details28min 59s

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