Healing from old wounds
Season 4
17m | Jun 28, 2021My self-esteem is in the gutter. I didn't realize how bad it was. I'm haunted by expectations and perfectionism.My positive self-talk is there, but sometimes the negative voices win. So, I'm beginning a journey to reprogram myself so I'm not always playing the villain. I want to motivate myself not to belittling myself, but build myself up! -AJ
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
![Audio Player Image](https://media.redcircle.com/images/2021/10/22/0/70a6f1d8-ef72-45d8-b0b2-5e9396c2fa30_55a0dfcbe0_1073740-1611659840645-a61375b3fef6e.jpg)
Borderline Idealist – BPD, Anxiety, & Depression
Loading...