<p>Black &amp; Blooming is a safe space where Black women are encouraged to live life and not just survive it. The host, Dahlia J, was born and raised in the Midwest and moved to the West Coast at the age of 15. She uses values she grew up on and newer ones that she&#39;s adapted to provide tips on wellness, self-love, mental health and anything related to helping Black women live their lives to the fullest!</p>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/3/4/2062dcc5-6818-4882-91fd-24325d65fbf5_interview_with_kapreace_final.mp3

<p>Welcome back Black &amp; Blooming listeners! In today&#39;s episode, I interview KaPreace Young and ask her questions on how she started her non-profit, Shades of Queening. Within this episode we discuss how to build a community and make a change for those around you and KaPreace offers advice on how to keep persevering when you&#39;re unsure what to do. Listen now to hear how we&#39;re working to build communities for women and make a change. You can find all of the websites and social media platform links mentioned in today&#39;s episode below:</p><h2>Support Shades of Queening</h2><h3>Visit their website: <a href="https://www.shadesofqueening.com/" rel="nofollow">www.shadesofqueening.com</a></h3><h3><a href="https://www.paypal.com/donate/?hosted_button_id=XW2UWWJC23TZC" rel="nofollow">Donate Here</a> </h3><h3>Contact: <a href="mailto:shadesofqueening@gmail.com" rel="nofollow">s</a><a href="mailto:hadesofqueening@gmail.com" rel="nofollow">hadesofqueening@gmail.com</a></h3><p><br></p><h2>Follow on Social</h2><h3>Instagram: <a href="https://www.instagram.com/shadesofqueening/" rel="nofollow">shadesofqueening </a></h3><h3>Facebook:<a href="https://www.facebook.com/shadesofqueening" rel="nofollow"> Shades of Queening</a></h3><p><br></p><h2>Connect with Me! </h2><h3>Podcast IG: <a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></h3><h3>Personal IG: <a href="https://www.instagram.com/goldenwithdahlia/" rel="nofollow">goldenwithdahlia</a></h3><h3>TikTok<a href="https://www.tiktok.com/@missdahliaj" rel="nofollow">: missdahliaj </a></h3><p><br></p><h3>Email the podcast at blackandbloomingpod@gmail.com</h3>

Building Community: Tips on Starting and Advice for Those Struggling (ft. KaPreace Young)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/25/4/3da1b04d-d447-4b58-a0a0-af6dfedaecba_nce_as_a_curvy_girl__ft._davida_s_diary__final.mp3

<p>Hi Black &amp; Blooming listeners! Today&#39;s episode does contain sensitive subject matter as mentioned in the beginning of the episode so please feel free to skip today and listen to next week&#39;s episode instead.  For episode two of the new era, I interview curvy lifestyle, Davida&#39;s Diary.  Not only does she offer advice on how to maintain confidence and love yourself at any size, but she also shares a few tips on listeners who may also want to become curvy influencers.  You don&#39;t want to miss this one! You can find all of the websites and social media platform links mentioned in today&#39;s episode below:</p><h2>Keep Up with Davida</h2><h3><span>Instagram: </span><a href="https://www.instagram.com/davidasdiary/" rel="nofollow">davidasdiary</a></h3><h3><span>TikTok:</span><a href="https://www.tiktok.com/@davidasdiary" rel="nofollow"> davidasdiary</a></h3><h3><span>YouTube: </span><a href="https://www.youtube.com/@DavidasDiary" rel="nofollow">The Davida’s Diary</a></h3><p><br></p><h3><span>Support Davida’s nonprofit, Dear Deanndra here: </span><a href="https://deardeanndrainc.org/" rel="nofollow">https://deardeanndrainc.org/</a></h3><h2><br></h2><h2><span>Connect with Me! </span></h2><h3><span>Podcast IG: </span><a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></h3><h3><span>Personal IG: </span><a href="https://www.instagram.com/goldenwithdahlia/" rel="nofollow">goldenwithdahlia</a></h3><h3><span>TikTok</span><a href="https://www.tiktok.com/@missdahliaj" rel="nofollow">: missdahliaj </a></h3><p><br></p><h3><span>Email the podcast at </span><span>blackandbloomingpod@gmail.com</span></h3>

Love Yourself: Confidence At Any Size (ft. Davida's Diary)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/18/5/047f95d8-5a81-44fc-a3ac-523a72dd42b2_why_is_wellness_culture_so_toxic.mp3

<p>Listen to me kick off season 3 of the show by talking about wellness culture.  As someone, who wants to dive more into the wellness space I felt the need to speak up about some of the things I noticed that aren&#39;t very inclusive.  Feel free to share your thoughts with me on wellness culture on social media or shoot me an email.  I have included links to all all things addressed in today&#39;s show below.</p><p><strong>Black &amp; Blooming Podcast Trailer - </strong><a href="https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a" rel="nofollow">https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a</a></p><p><strong>2023 Wellness Challenge Announcement - </strong><a href="https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a" rel="nofollow">https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a</a></p><p><strong>FabSocialism’s Video -</strong><span> </span><a href="https://youtu.be/JgMyp0QxQWs" rel="nofollow">https://youtu.be/JgMyp0QxQWs</a><span> </span></p><p><strong>Toxic Positivity Episode - </strong><a href="https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a" rel="nofollow">https://redcircle.com/shows/7ca073de-dcd6-457b-8ad4-9b1204092c8e/episodes/357a4453-d3aa-40f2-9deb-370f0d34b25a</a></p><h2><strong>Connect with Me! </strong></h2><h3>Podcast IG: <a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></h3><h3>Personal IG: <a href="https://www.instagram.com/dahliaaj_/" rel="nofollow">dahliaaj</a></h3><h3>TikTok<a href="https://www.tiktok.com/@missdahliaj" rel="nofollow">: missdahliaj</a> </h3><p><br></p><h3>Email the podcast at <a href="mailto:blackandbloomingpod@gmail.com" rel="nofollow">blackandbloomingpod@gmail.com </a></h3>

Is Wellness Culture Toxic?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/16/18/5cc90ec2-ee92-432e-9d4a-8302cea85fd9_b_b_podcast_trailer_2023.mp3

<p>Hi Beautiful People! I think it&#39;s time we start a new chapter where we focus on uplifting and empowering Black women. It&#39;s not enough to go through life constantly in survival mode, instead we deserve to enjoy life. Tune in for a sneak peek of what&#39;s to come in the show!</p><p><br></p><h3>Be A Guest on the Podcast! Fill out the form here:</h3><p><a href="https://forms.gle/Lq5TJcKNYBfQR4CM7" rel="nofollow">https://forms.gle/Lq5TJcKNYBfQR4CM7</a> </p><h2><strong>Connect with Me! </strong></h2><h3><strong>Podcast IG:</strong> <a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></h3><h3><strong>Personal IG:</strong> <a href="https://www.instagram.com/dahliaaj_/" rel="nofollow">dahliaaj</a></h3><h3><strong>TikTok</strong>: <a href="https://www.tiktok.com/@missdahliaj" rel="nofollow">missdahliaj</a></h3><p><br></p><h3>Email the podcast at <a href="mailto:blackandbloomingpod@gmail.com" rel="nofollow">blackandbloomingpod@gmail.com </a></h3>

Black & Blooming Podcast Trailer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/11/16/c45dba6f-ac6f-40db-8526-e75f165d5bb0_2023_wellness_challenge.m4a

<p>In today&#39;s episode, I announce the 2023 Wellness Challenge, I will be doing with my podcast listeners to kick off the new year. This year we&#39;re making a plan and sticking to it on the best ways to improve our wellness journeys and gather support from others! If you&#39;re interested in being a part of the challenge don&#39;t forget to sign up below</p><p><br></p><h3><strong>Join the 2023 Wellness Challenge!</strong></h3><p>Sign up here:<a href="https://tcdkbud580v.typeform.com/to/kReyOmqR" rel="nofollow"> https://tcdkbud580v.typeform.com/to/kReyOmqR</a></p><h3>Be A Guest on the Podcast! Fill out the form here:</h3><p><a href="https://forms.gle/Lq5TJcKNYBfQR4CM7" rel="nofollow">https://forms.gle/Lq5TJcKNYBfQR4CM7</a> </p><h2><strong>Connect with Me! </strong></h2><h3><strong>Podcast IG:</strong> <a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></h3><h3><strong>Personal IG:</strong> <a href="https://www.instagram.com/dahliaaj_/" rel="nofollow">dahliaaj</a></h3><h3><strong>TikTok</strong>: <a href="https://www.tiktok.com/@missdahliaj" rel="nofollow">missdahliaj</a></h3><p><br></p><h3>Email the podcast at <a href="mailto:blackandbloomingpod@gmail.com" rel="nofollow">blackandbloomingpod@gmail.com </a></h3>

2023 Wellness Challenge

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/2/1/28fceb46-bc3f-46b1-8f9c-9fa319220b16_2F2022-11-18_2F303763231-44100-2-1cdb53d2422b9.m4a

Season 2 Ep. 11 | In this week&#39;s episode, the changes that I&#39;ve gone through the last week and some of the tips I&#39;ve used to manage through the difficult change.  Listen to this week&#39;s episode to learn how to cope with the difficulties of change, whether it&#39;s good or bad and for a sneak peek of what&#39;s to come in season three.

 Black-Owned Holiday Gift Guide - https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide
 ShesItLifestyle - https://www.etsy.com/shop/Shesitlifestyle
 Destiny Darcel - https://destinydarcel.com/

Be A Guest on the Podcast!
Fill out the form here: https://forms.gle/Lq5TJcKNYBfQR4CM7
Connect with the Me!
Podcast IG: blackandbloomingpod
Personal IG: thelovely_dahliaj
TikTok: missdahliaj
Email the podcast at blackandbloomingpod@gmail.com


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="nofollow">https://anchor.fm/blackandblooming/support</a>

Season 2 Ep. 11 | In this week's episode, the changes that I've gone through the last week and some of the tips I've used to manage through the difficult change.  Listen to this week's episode to learn how to cope with the difficulties of change, whether it's good or bad and for a sneak peek of what's to come in season three.

 Black-Owned Holiday Gift Guide - https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide
 ShesItLifestyle - https://www.etsy.com/shop/Shesitlifestyle
 Destiny Darcel - https://destinydarcel.com/

Be A Guest on the Podcast!
Fill out the form here: https://forms.gle/Lq5TJcKNYBfQR4CM7
Connect with the Me!
Podcast IG: blackandbloomingpod
Personal IG: thelovely_dahliaj
TikTok: missdahliaj
Email the podcast at blackandbloomingpod@gmail.com


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Change: The Necessary Evil | Season 2 Finale

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/2/1/97d57ba2-ec93-4dd9-97e5-93f47422ad9a_2F2022-10-20_2F298134877-44100-2-707ed63ff818f.m4a

<p>Season 2 Ep. 10 | In this week&#39;s episode, I share my experience of attending a local women&#39;s summit and what I began thinking about as result of attending.  While I did leave feeling inspired, I also realized that a few negative emotions were brought up for me that many Black women struggle with.  I discuss some of the common fear Black women have when it comes to success with our creative and business ventures, as well as share advice on how to combat that!</p>
<p>The holiday season is approaching and as I discussed in the episode, I love supporting other Black creatives and their business.  That&#39;s why this year I have created a holiday gift guide so you can buy your loved ones the perfect gift.  My guide features 13 Black-owned businesses and 30 products, if you would like for me to add other brands and products, please DM the podcast Instagram or contact me via email. I have included the link to the guide as well as the two companies I couldn&#39;t include within the guide below:</p>
<ul>
 <li>Black-Owned Holiday Gift Guide - <a href="https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide/17924584988614116/" rel="nofollow">https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide</a></li>
 <li>ShesItLifestyle - <a href="https://www.etsy.com/shop/Shesitlifestyle" rel="nofollow">https://www.etsy.com/shop/Shesitlifestyle</a></li>
  <li>Destiny Darcel - <a href="https://destinydarcel.com/" rel="nofollow">https://destinydarcel.com/</a></li>
</ul>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="nofollow">https://anchor.fm/blackandblooming/support</a>

<p>Season 2 Ep. 10 | In this week's episode, I share my experience of attending a local women's summit and what I began thinking about as result of attending. &nbsp;While I did leave feeling inspired, I also realized that a few negative emotions were brought up for me that many Black women struggle with. &nbsp;I discuss some of the common fear Black women have when it comes to success with our creative and business ventures, as well as share advice on how to combat that!</p>
<p>The holiday season is approaching and as I discussed in the episode, I love supporting other Black creatives and their business. &nbsp;That's why this year I have created a holiday gift guide so you can buy your loved ones the perfect gift. &nbsp;My guide features 13 Black-owned businesses and 30 products, if you would like for me to add other brands and products, please DM the podcast Instagram or contact me via email. I have included the link to the guide as well as the two companies I couldn't include within the guide below:</p>
<ul>
 <li>Black-Owned Holiday Gift Guide - <a href="https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide/17924584988614116/">https://www.instagram.com/blackandbloomingpod/guide/black-owned-holiday-gift-guide</a></li>
 <li>ShesItLifestyle - <a href="https://www.etsy.com/shop/Shesitlifestyle">https://www.etsy.com/shop/Shesitlifestyle</a></li>
  <li>Destiny Darcel - <a href="https://destinydarcel.com/">https://destinydarcel.com/</a></li>
</ul>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Black Women Deserve Success

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/2/1/02daf719-973d-4961-8584-fa7447bef6df__2F60184216_2Fecba0bd87756c5fd38acb4da338f4ab8.m4a

<p>This week I felt called to do more of a life update/check-in with you all.  As we enter the winter months and the end of the year, I know a lot of things can begin to come up for us.  In this bonus episode, I share updates on how I&#39;m doing in different aspects of life, including friends, career, mental and spiritual health, and what I would like for the future of the podcast.  Tune into this week&#39;s episode to check-in with me and for updates on things I&#39;ve discussed in previous episodes.</p>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>
<p><br></p>
<p><strong>Episodes Mentioned:</strong></p>
<ul>
 <li><a href="https://spotifyanchor-web.app.link/e/mdpyaS6YJub" rel="nofollow">S2 Ep.1 | Toxic Positivity</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/cDUQxdfZJub" rel="nofollow">S2 Ep.3 | Move Accordingly</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/gqNVolaZJub" rel="nofollow">S2 Ep. 4 | Embracing My Blackness</a></li>
</ul>
<p><br></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="nofollow">https://anchor.fm/blackandblooming/support</a>

<p>This week I felt called to do more of a life update/check-in with you all. &nbsp;As we enter the winter months and the end of the year, I know a lot of things can begin to come up for us. &nbsp;In this bonus episode, I share updates on how I'm doing in different aspects of life, including friends, career, mental and spiritual health, and what I would like for the future of the podcast. &nbsp;Tune into this week's episode to check-in with me and for updates on things I've discussed in previous episodes.</p>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>
<p><br></p>
<p><strong>Episodes Mentioned:</strong></p>
<ul>
 <li><a href="https://spotifyanchor-web.app.link/e/mdpyaS6YJub">S2 Ep.1 | Toxic Positivity</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/cDUQxdfZJub">S2 Ep.3 | Move Accordingly</a></li>
 <li><a href="https://spotifyanchor-web.app.link/e/gqNVolaZJub">S2 Ep. 4 | Embracing My Blackness</a></li>
</ul>
<p><br></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

BONUS EPISODE: How Am I Really Doing?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/2/1/0b3b3221-853d-419f-912d-d92742101e76__2F59555518_2Fbd4ca0d4a7c517f65293fd9aa76f8080.m4a

<p>Season 2 Ep. 8 | In this week&#39;s episode, I talk with my professional mentor, Shelby Wilburn, and discuss what it&#39;s like to be a Black woman in the professional world and the feeling of Imposter Syndrome that comes with that.  Shelby shares some of her personal experiences on being a woman of color in the corporate world and the inner work she has done to combat that, while I share what I&#39;m currently going through feeling like I don&#39;t belong.  Listen to the full episode to hear  advice on how to overcome Imposter Syndrome and lean into your light!</p>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>
<p><br></p>
<p><strong>Connect with Shelby!</strong></p>
<p>Personal IG: <a href="https://www.instagram.com/sincerelyshelby__/" rel="nofollow">sincerelyshelby__</a></p>
<p>Professional IG: <a href="https://www.instagram.com/melangestudios_/" rel="nofollow">melangestudios_</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/shelbywilburn/" rel="nofollow">https://www.linkedin.com/in/shelbywilburn/</a></p>
<p>Personal Website: shelbywilburn.com</p>
<p>Digital Studio Website: <a href="//www.melangestudios.co" rel="nofollow">melangestudios.co</a></p>
<p><br></p>
<p><br></p>
<p><br></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="nofollow">https://anchor.fm/blackandblooming/support</a>

<p>Season 2 Ep. 8 | In this week's episode, I talk with my professional mentor, Shelby Wilburn, and discuss what it's like to be a Black woman in the professional world and the feeling of Imposter Syndrome that comes with that. &nbsp;Shelby shares some of her personal experiences on being a woman of color in the corporate world and the inner work she has done to combat that, while I share what I'm currently going through feeling like I don't belong. &nbsp;Listen to the full episode to hear &nbsp;advice on how to overcome Imposter Syndrome and lean into your light!</p>
<p><br></p>
<p><strong>Connect with the Me!</strong></p>
<p>Podcast IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Personal IG: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>
<p>Email the podcast at blackandbloomingpod@gmail.com</p>
<p><br></p>
<p><strong>Connect with Shelby!</strong></p>
<p>Personal IG: <a href="https://www.instagram.com/sincerelyshelby__/">sincerelyshelby__</a></p>
<p>Professional IG: <a href="https://www.instagram.com/melangestudios_/">melangestudios_</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/shelbywilburn/">https://www.linkedin.com/in/shelbywilburn/</a></p>
<p>Personal Website: <a href="// www.shelbywilburn.com">shelbywilburn.com</a></p>
<p>Digital Studio Website:&nbsp;<a href="//www.melangestudios.co">melangestudios.co</a></p>
<p><br></p>
<p><br></p>
<p><br></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Imposter Syndrome (ft. Shelby Wilburn)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/1/2/1/1475ebbe-017f-466d-a2ba-bb38b55c4307__2F58957515_2F9030535b0ea81cebaa8c270ab15be6db.m4a

Season 2 Ep. 7 | In this week&#39;s episode, I discuss what it&#39;s like to be the &#39;black sheep&#39; of the family and why this often occurs.  I also talk about my own experiences with fearing disappointing family or not receiving the support that I would like from them for my endeavors.  Tune in to see what best applies to your own situation and hear the advice I have to offer to those in this situation!
Listen to the previous episode here: https://spotifyanchor-web.app.link/e/5NsIV0Ou4tb

Connect with the podcast on IG: blackandbloomingpod
Follow me on IG: thelovely_dahliaj
Contact Me Via Email: blackandbloomingpod@gmail.com

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· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


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Season 2 Ep. 7 | In this week's episode, I discuss what it's like to be the 'black sheep' of the family and why this often occurs.  I also talk about my own experiences with fearing disappointing family or not receiving the support that I would like from them for my endeavors.  Tune in to see what best applies to your own situation and hear the advice I have to offer to those in this situation!
Listen to the previous episode here: https://spotifyanchor-web.app.link/e/5NsIV0Ou4tb

Connect with the podcast on IG: blackandbloomingpod
Follow me on IG: thelovely_dahliaj
Contact Me Via Email: blackandbloomingpod@gmail.com

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Changing The Tide: Stop Allowing Familial Expectations to Control Your Life

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Season 2 Ep. 6 | In this week&#39;s episode, I have my first ever guest of the season! My best friend, Trinity, and I talk about what it was like growing up without as much money as our peers and how it&#39;s affected us throughout our adolescent and adult lives.  We also share stories about the gratitude we have for the way we grew up and offer advice to others who may be in similar situations.  Don&#39;t miss out on this one!
Listen to the previous episode here: https://spotifyanchor-web.app.link/e/utRLku91Itb

Follow Trinity on Insta: _____.trinity._____

Connect with the podcast on IG: blackandbloomingpod
Follow me on IG: thelovely_dahliaj
Contact Me Via Email: blackandbloomingpod@gmail.com



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· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


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Season 2 Ep. 6 | In this week's episode, I have my first ever guest of the season! My best friend, Trinity, and I talk about what it was like growing up without as much money as our peers and how it's affected us throughout our adolescent and adult lives.  We also share stories about the gratitude we have for the way we grew up and offer advice to others who may be in similar situations.  Don't miss out on this one!
Listen to the previous episode here: https://spotifyanchor-web.app.link/e/utRLku91Itb

Follow Trinity on Insta: _____.trinity._____

Connect with the podcast on IG: blackandbloomingpod
Follow me on IG: thelovely_dahliaj
Contact Me Via Email: blackandbloomingpod@gmail.com



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Respect My Pockets (ft. Trinity G.)

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<p><strong>Season 2 Ep. 5 | </strong>Healing can often be uncomfortable and bring up a lot of sad feelings that we often try to avoid. This week I share a bit of insight on what I&#39;ve learned on my healing journey so far.  I share five things that I didn&#39;t know prior to beginning my journey and a few tips along the way on how to maximize your healing. </p>
<p>If you haven&#39;t already be sure to listen to last week&#39;s episode: <a href="https://spotifyanchor-web.app.link/e/xDUpaQYCftb" rel="nofollow">https://spotifyanchor-web.app.link/e/xDUpaQYCftb</a></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Follow me on IG: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>

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<p><strong>Season 2 Ep. 5 | </strong>Healing can often be uncomfortable and bring up a lot of sad feelings that we often try to avoid. This week I share a bit of insight on what I've learned on my healing journey so far. &nbsp;I share five things that I didn't know prior to beginning my journey and a few tips along the way on how to maximize your healing.&nbsp;</p>
<p>If you haven't already be sure to listen to last week's episode: <a href="https://spotifyanchor-web.app.link/e/xDUpaQYCftb">https://spotifyanchor-web.app.link/e/xDUpaQYCftb</a></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Follow me on IG: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>

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This episode is sponsored by 
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5 Things I Didn't Know About Healing

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<p><strong>Season 2 Ep. 4 | </strong>In this week&#39;s episode, I talk about what it was like as a Black child to grow up in a pre-dominantly white environment and how that affects me as an adult.  Creating a safe space where I can embrace my Blackness and find community regardless of how I was raised became a key factor in learning to embrace my culture.  Listen to find out the tools I currently use to heal the child in me who didn&#39;t have the will to love her authentic self!</p>
<p>**If this episode resonated with you, send a voice message here: <a href="https://anchor.fm/blackandblooming/message" rel="nofollow">https://anchor.fm/blackandblooming/message</a></p>
<p><br></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


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<p><strong>Season 2 Ep. 4 | </strong>In this week's episode, I talk about what it was like as a Black child to grow up in a pre-dominantly white environment and how that affects me as an adult. &nbsp;Creating a safe space where I can embrace my Blackness and find community regardless of how I was raised became a key factor in learning to embrace my culture. &nbsp;Listen to find out the tools I currently use to heal the child in me who didn't have the will to love her authentic self!</p>
<p>**If this episode resonated with you, send a voice message here: <a href="https://anchor.fm/blackandblooming/message">https://anchor.fm/blackandblooming/message</a></p>
<p><br></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>

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This episode is sponsored by 
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Embracing My Blackness: Creating A Safe Space and Being My Authentic Self

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<p><strong>Season 2 Ep. 3 | </strong>In this week&#39;s episode, I discuss what to do when you realize relationships within your life are one-sided and re-evaluating the kind of friendship you have with those individuals.  Understanding that not all friends will be your BFF is essential to your overall happiness and well-being, so listen to this week&#39;s episode to hear how I came to this conclusion recently in my own life and decided to &#39;move accordingly.&#39;</p>
<p><br></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow"> blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>

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This episode is sponsored by 
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<p><strong>Season 2 Ep. 3 | </strong>In this week's episode, I discuss what to do when you realize relationships within your life are one-sided and re-evaluating the kind of friendship you have with those individuals. &nbsp;Understanding that not all friends will be your BFF is essential to your overall happiness and well-being, so listen to this week's episode to hear how I came to this conclusion recently in my own life and decided to 'move accordingly.'</p>
<p><br></p>
<p>Connect with the podcast on IG:<a href="https://www.instagram.com/blackandbloomingpod/"> blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Move Accordingly: Re-evaluating Relationships Within Your Life

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<p><strong>Season 2 Ep.2 | </strong>In this week&#39;s episode, I talk about the difficult emotions I experienced after graduating back in May.  Many of them were negative and I felt disappointed in myself and my college experience.  Listen to learn how I&#39;ve begun to heal and move forward after graduating!</p>
<p><br></p>
<p>Connect with the podcast on IG: <a href="https://www.instagram.com/blackandbloomingpod/" rel="nofollow">blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/" rel="nofollow">thelovely_dahliaj</a></p>
<p><br></p>
<p><br></p>

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<p><strong>Season 2 Ep.2 | </strong>In this week's episode, I talk about the difficult emotions I experienced after graduating back in May. &nbsp;Many of them were negative and I felt disappointed in myself and my college experience. &nbsp;Listen to learn how I've begun to heal and move forward after graduating!</p>
<p><br></p>
<p>Connect with the podcast on IG: <a href="https://www.instagram.com/blackandbloomingpod/">blackandbloomingpod</a></p>
<p>Follow me on TikTok: <a href="https://www.instagram.com/thelovely_dahliaj/">thelovely_dahliaj</a></p>
<p><br></p>
<p><br></p>

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· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Post-Graduation Blues

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<p><strong>Season 2 Ep. 1 | </strong>It&#39;s very popular on social media and in pop culture nowadays to always have &#34;positive vibes.&#34;  Sometimes being positive all the time can take a huge toll on a person.  In today&#39;s episode, I kickoff the new season of Black &amp; Blooming by talking about my own experiences with toxic positivity and how to avoid this mindset! Support the podcast here: https://anchor.fm/blackandblooming</p>

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<p><strong>Season 2 Ep. 1 | </strong>It's very popular on social media and in pop culture nowadays to always have "positive vibes." &nbsp;Sometimes being positive all the time can take a huge toll on a person. &nbsp;In today's episode, I kickoff the new season of Black &amp; Blooming by talking about my own experiences with toxic positivity and how to avoid this mindset! Support the podcast here:&nbsp;https://anchor.fm/blackandblooming</p>

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This episode is sponsored by 
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Toxic Positivity

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In this episode Dahlia J interviews her former professor and seasoned journalist Nico Colombant. During this episode, the two discuss what it&#39;s like as a journalist to report on protests and how to remain an ethical journalist amid the distrust of the media.
To see more of Nico&#39;s work keep up with him on social media!
OUR TOWN RENO PROJECT -- http://www.ourtownreno.com
Like it on http://www.facebook.com/ourtownreno
LINKEDIN: http://www.linkedin.com/in/usnico
TWEETS: http://twitter.com/@usnico
ARCHIVES: http://www.nicocolombant.com

Here&#39;s a list of places to donate and petitions to sign in support of the Black Lives Matter Movement:
PLACES TO DONATE:
Rayshard Brooks GoFundMe
https://www.gofundme.com/f/official-gofundme-for-rayshard-brooks
Combahee Collective Fund (helping black women)
https://www.combaheefund.com/about
Vegas Freedom Fund
https://secure.actblue.com/donate/vegasfreedomfund
PETITIONS TO SIGN:
#JusticeforBre
https://act.colorofchange.org/sign/justiceforbre-breonna-taylor-officers-fired/?t=11&amp;ak_proof=1&amp;akid=42406%2E1484856%2E7HKak5
#JusticeforRayshard
https://act.colorofchange.org/sign/justice-for-rayshard/
#JusticeforRobertFuller
https://www.change.org/p/palmdale-pd-robert-fuller-was-found-dead-june-10-2020-after-he-was-found-hanging-from-a-tree-in-ca?source_location=topic_page
Tamir Rice
https://www.change.org/p/department-of-justice-investigate-the-killing-of-tamir-rice
Sandra Bland
https://www.change.org/p/texas-governor-i-want-sandra-bland-s-case-reopened
HandsUpAct
https://www.change.org/p/us-senate-hands-up-act

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="nofollow">https://anchor.fm/blackandblooming/support</a>

In this episode Dahlia J interviews her former professor and seasoned journalist Nico Colombant. During this episode, the two discuss what it's like as a journalist to report on protests and how to remain an ethical journalist amid the distrust of the media.
To see more of Nico's work keep up with him on social media!
OUR TOWN RENO PROJECT -- http://www.ourtownreno.com
Like it on http://www.facebook.com/ourtownreno
LINKEDIN: http://www.linkedin.com/in/usnico
TWEETS: http://twitter.com/@usnico
ARCHIVES: http://www.nicocolombant.com

Here's a list of places to donate and petitions to sign in support of the Black Lives Matter Movement:
PLACES TO DONATE:
Rayshard Brooks GoFundMe
https://www.gofundme.com/f/official-gofundme-for-rayshard-brooks
Combahee Collective Fund (helping black women)
https://www.combaheefund.com/about
Vegas Freedom Fund
https://secure.actblue.com/donate/vegasfreedomfund
PETITIONS TO SIGN:
#JusticeforBre
https://act.colorofchange.org/sign/justiceforbre-breonna-taylor-officers-fired/?t=11&ak_proof=1&akid=42406%2E1484856%2E7HKak5
#JusticeforRayshard
https://act.colorofchange.org/sign/justice-for-rayshard/
#JusticeforRobertFuller
https://www.change.org/p/palmdale-pd-robert-fuller-was-found-dead-june-10-2020-after-he-was-found-hanging-from-a-tree-in-ca?source_location=topic_page
Tamir Rice
https://www.change.org/p/department-of-justice-investigate-the-killing-of-tamir-rice
Sandra Bland
https://www.change.org/p/texas-governor-i-want-sandra-bland-s-case-reopened
HandsUpAct
https://www.change.org/p/us-senate-hands-up-act

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


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BLM and the Media

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<p>Dahlia J and guest co-host, Wenei Philimon, tackle the topic of colorism from it&#39;s beginning during the days of slavery to how it continues to affect those in the black community today.</p>

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<p>Dahlia J and guest co-host, Wenei Philimon, tackle the topic of colorism from it's beginning during the days of slavery to how it continues to affect those in the black community today.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


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Colorism

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<p>In the second episode of Black &amp; Blooming, the guest co-host is Meghan Dyer who talks about the issue of &#34;The Pocket Problem.&#34; For years, women have paid more for clothing that don&#39;t have pockets or have significantly smaller pockets than men&#39;s clothing items. Listen here to find out the history behind this issue and what we can do to improve it.</p>

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<p>In the second episode of Black &amp; Blooming, the guest co-host is Meghan Dyer who talks about the issue of "The Pocket Problem." For years, women have paid more for clothing that don't have pockets or have significantly smaller pockets than men's clothing items. Listen here to find out the history behind this issue and what we can do to improve it.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


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The Pocket Problem

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In the pilot episode of Black &amp; Blooming hosted by Dahlia J, she and SaMoura Horsley discuss diversity in different environments and how it affects the very individuals they want to feel included.

--- 

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In the pilot episode of Black & Blooming hosted by Dahlia J, she and SaMoura Horsley discuss diversity in different environments and how it affects the very individuals they want to feel included.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>


Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

Pilot

Black &amp; Blooming is a podcast that examines what it means to take charge of your identity and blossom as a person. The host, Dahlia, is a first-generation, Black college graduate, who shares her own personal experiences on different life lessons she's learning and how she uses them to become a better person. Listen to see how she examines what it means to be an adult in her own comedic, yet thought-provoking way!  Support this podcast: <a href="https://anchor.fm/blackandblooming/support" rel="payment">https://anchor.fm/blackandblooming/support</a>

2023 Wellness Challenge

Join the 2023 Wellness Challenge!

Be A Guest on the Podcast! Fill out the form here:

Connect with Me!

Podcast IG: blackandbloomingpod

Personal IG: dahliaaj

TikTok: missdahliaj

Email the podcast at blackandbloomingpod@gmail.com