#486: Holding Hope After Miscarriage with Kenzie Covarrubias
There are some experiences in life that we simply cannot prepare our hearts for.
Pregnancy loss is one of them.
This week, we sit down with Kenzie Covarrubias, co-founder of Held in Hope, for a tender conversation about miscarriage, grief, and what it truly means to care for a woman through loss. Because a miscarriage is so much more than a medical event. There was a mother who was full of hopes and dreams, and a baby who was already deeply loved.
How do we give women the information they need while still honoring the sacredness of what they're experiencing? And when someone we love is grieving, how do we resist the urge to fix it and simply be there?
There is no one right way to move through loss. But there are gentler ways to hold one another through it.
This is one of those conversations we wish no one ever needed, and one we believe every woman deserves to hear.
.About Kenzie Covarrubias
Kenzie Covarrubias is the co-founder of Held in Hope, a nonprofit dedicated to supporting and equipping women through miscarriage. After recognizing how often women are left unprepared to navigate pregnancy loss,, Kenzie and co-founder Amber Hassett created the Held in Hope Miscarriage Kit, providing clear information, practical supplies, and compassionate support during first-trimester loss. Today, Held in Hope works with hospitals, midwives, medical providers, pregnancy centers, and families across the country to help ensure no woman has to face miscarriage feeling alone or unprepared.
Kenzie is also a wife and mom of five and is passionate about changing the way women are cared for through pregnancy loss.
Website: heldinhope.org
Instagram: @held.in.hope
References:
FriYAY!
Instagram.com/birthinginstincts
Allowed to Birth Ashland Screening
https://rova.live/event/allowed-to-birth-film-screening-presented-by-woven-moon-2026-10-27-1800
Held In Hope - Miscarriage Boxes
Birthing Instincts Podcast #383: There Can Be Healing in Loss
https://podcasts.apple.com/ca/podcast/383-there-can-be-healing-in-loss/id1552816683?i=1000673286068
Birthing Instincts Podcast #339 Early Pregnancy Loss
https://podcasts.apple.com/us/podcast/339-early-pregnancy-loss/id1552816683?i=1000638423958
Discussed in This Episode
Meet Kenzie & Held in Hope
What Are Women Actually Told After a Miscarriage?
The Option Women May Not Know They Have When Experiencing Loss
When You Can't Just Call Your Doctor
Not Just a Medical Event
A Care Package That Holds Space in Miscarriage
Preparing Women for What They May See or Experience
Support Without an Agenda or Judgment
What Does Waiting for a Miscarriage Actually Look Like?
When Is Medical Intervention Necessary?
What Happens to Your Baby After a D&C?
What Do You Say to Someone Who Miscarried?
Dads Grieve Too
Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care
This show is supported by
- Tallow Twins | Go to tallowtwins.ca and use code INSTINCTS for 15% off your order
- LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
- Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BIRTHINGINSTINCTS for 30% off the Faith-Filled Childbirth Course!.
- Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off
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