Beyond The Cubicle is a weekly podcast dedicated to helping you find career success through personal development and practical strategy. We want to change the way you think about and approach your career by sharing our experiences, perspectives and simple tips framed by our philosophy of PIES: Performance, Image, Exposure &amp; Spirituality. We believe that becoming a better version of YOU in and out of the office can have a massive impact on your career growth. Hosted by Eric Kelly and Brian Montgomery Sponsored by BrandResumes. Visit https://brandresumes.com for more info.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/22/5/4a1ebf23-fbb5-4520-aaba-a4f855c95f1d_ep_78_-_lordrudy_goudy.mp3

Sometimes the paths we take on our life&#39;s journey leads us to some tough places. In this episode we learn how we should approach those tough times and allow them to build us and not let them tear us down with our special guest Lord-Rudy Goudy. Lord-Rudy Goudy is from Milwaukee, Wisconsin and is an entrepreneur, author, speaker, youth mentor and friend of the show. Be sure to follow him on social media and pick up a copy of his book 21 Days A Habit: Break Bad, Build Better Habits. IG | https://instagram.com/iamlordrudyBook | https://21daysahabit.com--Instagram - https://instagram.com/thisisbtcFacebook - https://facebook.com/thisisbtcTwitter - https://twitter.com/thisisbtcEmail - podbtc@gmail.com Spotify - https://spoti.fi/2FvdxvDApple Podcasts - https://apple.co/2Ghpg2S

Ep 78 | Let The Tough Times Build You Up (feat. Lord-Rudy Goudy)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/14/6/d66ae3b4-5a59-4b43-bc30-fcafdbe483eb_ep_77_-_stephanie_amponsah.mp3

Allowing how others perceive you to control your moves can be crippling. In this episode, we begin our series where we dive into the career journeys of those we admire to gain perspective on the many paths to success. Our first guest, Stephanie Amponsah, is a VP and co-leader of the Dream Big Foundation, a Maryland based nonprofit that enables under-resourced youth to choose with dignity their own path to healthy and happy lives. Connect:https://instagram.com/thisisbtchttps://facebook.com/thisisbtchttps://twitter.com/thisisbtc

Ep 77 | Overcoming The Perceptions Of Others (feat. Stephanie Amponsah)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/30/4/f40229b8-b8ef-4878-ab9e-d32cfef80751_ep_76_-_where_is_2021.mp3

We are back from hiatus and there are words that are easy to string together to describe what the 2020 experience has been to this point. In this episode, we catch up and discuss what quarantine has been like. Then we get into sharing tips for those whose careers are being impacted by COVID-19 and how to try and begin to use the time to start new positive habits. Our thoughts are with the essential workers and those impacted by the virus.

Ep 76 | Where Is 2021 When You Need It

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/ab18d0a6-ad28-46f1-96e0-efa935b9761a_726609526-beyondthecubicle-ep-75-resume-building-tips-career-mismatch-job-trends.mp3

On today&#39;s episode, we pick up part 2 of our conversation with Brandon Mitchell, founder  &amp; CEO of BrandResumes (@officialbrandresumes), the title sponsor of the pod.  We discuss resume building tips, the career mismatch epidemic plus we talk about some current job trends in the market.
⁣
The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

On today's episode, we pick up part 2 of our conv…

On today's episode, we pick up part 2 of our conversation with Brandon Mitchell, founder  & CEO of BrandResumes (@officialbrandresumes), the title sponsor of the pod.  We discuss resume building tips, the career mismatch epidemic plus we talk about some current job trends in the market.
⁣
The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

Ep 75 | Resume Building Tips, Career Mismatch + Job Trends

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/d6fc5621-71fb-4146-955b-dbd0b87b1028_722983207-beyondthecubicle-ep-74-your-resume-is-your-personal-brand-feat-brandon-mitchell.mp3

You only get one chance to make a first impression.  Your resume often introduces you to potential employers before they&#39;ve even had a chance to see your face.⁣
⁣
On today&#39;s episode, we welcome Brandon Mitchell, founder  &amp; CEO of BrandResumes (@officialbrandresumes), the title sponsor of the pod.  We also call him the Resume Guru. ⁣
⁣
Brandon shares with us his journey, how he began helping set people on their career paths and offers some tips on improving your job search results.⁣

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

You only get one chance to make a first impressio…

You only get one chance to make a first impression.  Your resume often introduces you to potential employers before they've even had a chance to see your face.⁣
⁣
On today's episode, we welcome Brandon Mitchell, founder  & CEO of BrandResumes (@officialbrandresumes), the title sponsor of the pod.  We also call him the Resume Guru. ⁣
⁣
Brandon shares with us his journey, how he began helping set people on their career paths and offers some tips on improving your job search results.⁣

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

EP 74 | Your Resume Is Your Personal Brand (feat. Brandon Mitchell)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/5fe870d6-11b8-47df-8207-d844109a7bda_716194696-beyondthecubicle-ep-73-finding-discipline-through-your-diet.mp3

Who knew that we could do an episode all about food and it relate to careers somehow.  Well, we did it.  ⁣
⁣
Check out this episode with Xav Handfield (IG: @kallmexav) aka @theplantbasedbrotha where we talk about his plant-based journey, how he remains disciplined in his diet and some tips on making healthier choices.⁣
⁣
Discipline is a big key to achieving our career goals and this conversation was fun and enlightening.  Enjoy and Happy Thanksgiving.⁣

The pod is sponsored by BrandResumes where getting more interviews is made easy. Head over to brandresumes.com to book your FREE 15 minute consultation.

Who knew that we could do an episode all about fo…

Ep 73 | Finding Discipline Through Your Diet

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The last entry in our &#39;Navigating Office Politics&#39; series touches on compromise.  We share tips on how to find the win-win in any situation.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Find The Win-Win:
https://www.forbes.com/sites/karlynborysenko/2019/01/24/your-office-politics-playbook-always-look-for-the-win-win-at-work/#2e7f22134680

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

The last entry in our 'Navigating Office Politics…

The last entry in our 'Navigating Office Politics' series touches on compromise.  We share tips on how to find the win-win in any situation.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Find The Win-Win:
https://www.forbes.com/sites/karlynborysenko/2019/01/24/your-office-politics-playbook-always-look-for-the-win-win-at-work/#2e7f22134680

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

Ep 72 | How To Find The Win-Win Anytime

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/ab2af9fb-5182-4814-b1dd-c282bb494f1c_699423628-beyondthecubicle-ep-71-how-to-adapt-to-reach-your-career-goals.mp3

It is human nature to adapt to our surroundings for survival.  Taking the opportunity to understand those that work around us, their habits, they&#39;re styles in order to adapt is important to navigating office politics.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Learning To Adapt:
https://www.forbes.com/sites/karlynborysenko/2019/01/23/your-office-politics-playbook-adaptation-is-your-key-to-the-kingdom-at-work/#4ad03bfd5386

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

It is human nature to adapt to our surroundings f…

It is human nature to adapt to our surroundings for survival.  Taking the opportunity to understand those that work around us, their habits, they're styles in order to adapt is important to navigating office politics.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Learning To Adapt:
https://www.forbes.com/sites/karlynborysenko/2019/01/23/your-office-politics-playbook-adaptation-is-your-key-to-the-kingdom-at-work/#4ad03bfd5386

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

Ep 71 | How To Adapt To Reach Your Career Goals

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/d7c300c0-e5e3-4cf4-acb5-413df813ada3_699416869-beyondthecubicle-ep-70-how-to-build-positive-work-relationships.mp3

A critical key in navigating office politics and having influence.  You build influence by building positive relationships.  Let&#39;s dive in.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Building Positive Relationships:
https://www.forbes.com/sites/karlynborysenko/2019/01/22/your-office-politics-playbook-relationships-are-your-goal-at-work/#62dc99017f09

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

A critical key in navigating office politics and …

A critical key in navigating office politics and having influence.  You build influence by building positive relationships.  Let's dive in.

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

Building Positive Relationships:
https://www.forbes.com/sites/karlynborysenko/2019/01/22/your-office-politics-playbook-relationships-are-your-goal-at-work/#62dc99017f09

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

EP 70 | How To Build Positive Work Relationships

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/90bb1144-8f96-4539-9545-97bfa2821f0b_686552200-beyondthecubicle-ep-69-this-is-how-your-brain-works-we-are-not-rational.mp3

We think that we are rational creatures, able to make decisions without a hint of emotions when needed.  What if I told you that was not true...at all?

Source:  
Playbook Overview:
https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

How Our Brains Work:
https://www.forbes.com/sites/karlynborysenko/2019/01/21/your-office-politics-playbook-people-are-not-logical-and-rational/#653350174671

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

We think that we are rational creatures, able to …

Ep 69 | This Is How Your Brain Works - We Are Not Rational

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/eeac7d0e-093c-418c-872e-075e418da12d_683157213-beyondthecubicle-ep-68-the-office-politics-playbook.mp3

You don&#39;t &#34;climb&#34; the ladder, you get &#34;pulled&#34; up.  Many of us run away from playing office politics for fear of &#34;selling out&#34; or &#34;losing dignity&#34;.  But what if there&#39;s another way to look at it?

Source:  https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

You don't "climb" the ladder, you get "pulled" up…

You don't "climb" the ladder, you get "pulled" up.  Many of us run away from playing office politics for fear of "selling out" or "losing dignity".  But what if there's another way to look at it?

Source:  https://www.forbes.com/sites/karlynborysenko/2019/01/25/your-office-politics-playbook-pick-your-battles-at-work/#7b905ce82a84

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

EP 68 | The Office Politics Playbook

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/d93a7054-b656-4037-a0c6-3b4e1476fe9b_679879022-beyondthecubicle-ep-67-the-only-4-career-issues.mp3

We learned something enlightening this week.  No matter how complicated and intricate we find our career issues to be, they fall into ONLY 4 categories.

Source:  https://www.inc.com/jt-odonnell/there-are-only-4-types-of-career-problems.html⁣

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

We learned something enlightening this week.  No …

EP 67 | The Only 4 Career Issues

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/373a3877-462b-46f9-a358-88bd2dc456bd_672535046-beyondthecubicle-ep-66-what-sparks-you-to-work-part-2.mp3

PART 2: Ever wondered if you&#39;re doing the work you were meant to do?  Many of us struggle with this.  Our work doesn&#39;t really move us.

In this episode we discuss the Sparketype Test developed by Jonathan Fields and his team over at The Good Life Project.  This test is designed to identify your work personality and help you understand what makes you &#34;spark&#34; when it comes to work.

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

PART 2: Ever wondered if you're doing the work yo…

PART 2: Ever wondered if you're doing the work you were meant to do?  Many of us struggle with this.  Our work doesn't really move us.

In this episode we discuss the Sparketype Test developed by Jonathan Fields and his team over at The Good Life Project.  This test is designed to identify your work personality and help you understand what makes you "spark" when it comes to work.

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

EP 66 | What Sparks You To Work Part 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/9d32ea38-0a89-413e-98f6-b17e22221f1e_672534476-beyondthecubicle-ep-65-what-sparks-you-to-work-part-1.mp3

Ever wondered if you&#39;re doing the work you were meant to do?  Many of us struggle with this.  Our work doesn&#39;t really move us.

In this episode we discuss the Sparketype Test developed by Jonathan Fields and his team over at The Good Life Project.  This test is designed to identify your work personality and help you understand what makes you &#34;spark&#34; when it comes to work.

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

Ever wondered if you're doing the work you were m…

Ever wondered if you're doing the work you were meant to do?  Many of us struggle with this.  Our work doesn't really move us.

In this episode we discuss the Sparketype Test developed by Jonathan Fields and his team over at The Good Life Project.  This test is designed to identify your work personality and help you understand what makes you "spark" when it comes to work.

The pod is sponsored by BrandResumes where getting more interviews is made easy.  Head over to https://brandresumes.com to book your FREE 15 minute consultation.

Connect With Us:
IG | https://instagram.com/thisisbtc
FB | https://facebook.com/thisisbtc
Tw | https://twitter.com/thisisbtc
Em | podbtc@gmail.com
Web | https://thisisbtcpod.com

EP 65 | What Sparks You To Work Part 1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/71fca25b-94be-41dd-943b-a9ea2ed6e7ce_669292868-beyondthecubicle-replay-ep-6-how-to-find-a-mentor-build-a-relationship.mp3

THROWBACK episode to #6.  Most things in life are better when we have a guide.  Mentors are super valuable for career growth.  In this episodes, we discuss how to find a mentor and build a relationship with them.

We are sponsored by BrandResumes. BrandResumes provides professional resume and LinkedIn profile optimization services to help you get better results in the job market. Visit https://BrandResumes.com for more info.

Social Media:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

THROWBACK episode to #6.  Most things in life are…

REPLAY: Ep. 6 | How To Find A Mentor & Build A Relationship

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/539a764d-99c7-4f3b-b798-8553746ee49f_665995838-beyondthecubicle-replay-ep-25-the-3-competing-agendas-at-work.mp3

THROWBACK episode to #25.  We often miss or misunderstand the dynamics of 3 competing agendas at work: Yours, Your Boss&#39;s and The Company&#39;s.

This episode is sponsored by BrandResumes. BrandResumes provides professional resume and LinkedIn profile optimization services to help you get better results in the job market. Visit https://BrandResumes.com for more info.

Social Media:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

THROWBACK episode to #25.  We often miss or misun…

THROWBACK episode to #25.  We often miss or misunderstand the dynamics of 3 competing agendas at work: Yours, Your Boss's and The Company's.

This episode is sponsored by BrandResumes. BrandResumes provides professional resume and LinkedIn profile optimization services to help you get better results in the job market. Visit https://BrandResumes.com for more info.

Social Media:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

REPLAY: EP 25 | The 3 Competing Agendas At Work

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/314939d8-857a-4e3c-9c59-0c4de5081c08_662814527-beyondthecubicle-replay-ep-4-exposure.mp3

Throwback episode today.  In my &#39;Tips/Thoughts&#39; segment before we started the episode I (Brian) shared my thoughts and experience with a personality test called Sparketypes.

Website: https://www.goodlifeproject.com/sparketest/

This episode is sponsored by BrandResumes. Stop by their website to get your FREE resume assessment TODAY.

Visit https://BrandResumes.com for more info.  
IG: https://instagram.com/officialbrandresumes

Connect With Us:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

Throwback episode today.  In my 'Tips/Thoughts' s…

Throwback episode today.  In my 'Tips/Thoughts' segment before we started the episode I (Brian) shared my thoughts and experience with a personality test called Sparketypes.

Website: https://www.goodlifeproject.com/sparketest/

This episode is sponsored by BrandResumes. Stop by their website to get your FREE resume assessment TODAY.

Visit https://BrandResumes.com for more info.  
IG: https://instagram.com/officialbrandresumes

Connect With Us:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

REPLAY: EP 4 | Exposure

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/77f48443-8f86-4c1d-8a82-032ffa9ddeaa_659411891-beyondthecubicle-ep-64-the-power-to-be-more-disciplined-is-inside-you.mp3

It can be the struggle of a lifetime and the thing that keeps us from achieving goals we set.  Discipline is HUGE in even journey but building the muscles to improve that area can be challenging.

In this episode, we welcome back Xav Handfield to discuss the mindset needed and some tips on how to improve discipline.

Connect with Xav here:
Xav | https://instagram.com/kallmexav
Xav&#39;s Food Blog | https://instagram.com/theplantbasedbrotha

This episode is sponsored by BrandResumes. Stop by their website to get your FREE resume assessment TODAY.

Visit https://BrandResumes.com for more info.  
IG: https://instagram.com/officialbrandresumes

Connect With Us:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

It can be the struggle of a lifetime and the thin…

It can be the struggle of a lifetime and the thing that keeps us from achieving goals we set.  Discipline is HUGE in even journey but building the muscles to improve that area can be challenging.

In this episode, we welcome back Xav Handfield to discuss the mindset needed and some tips on how to improve discipline.

Connect with Xav here:
Xav | https://instagram.com/kallmexav
Xav's Food Blog | https://instagram.com/theplantbasedbrotha

This episode is sponsored by BrandResumes. Stop by their website to get your FREE resume assessment TODAY.

Visit https://BrandResumes.com for more info.  
IG: https://instagram.com/officialbrandresumes

Connect With Us:
Instagram - https://instagram.com/thisisbtc
Facebook - https://facebook.com/thisisbtc
Twitter - https://twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - https://thisisbtcpod.com

EP 64 | The Power To Be More Disciplined Is Inside You

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/84234a22-ef90-4fa1-b6e4-8a345fec106f_656057348-beyondthecubicle-ep-63-how-to-practice-mindfulness-in-your-everyday-life.mp3

Relaxing, stress and anxiety reducing, slow motion like NEO in the Matrix...

That&#39;s how my (Brian) would describe his experience with practicing mindfulness over the past few years.

In this episode, we welcome Charmaine Simmons back to dive into what mindfulness is all about, the benefits of the practice and tips on how to infuse the practice into your daily habits.

Connect with Charmaine here:
https://instagram.com/charmaine_lpc
https://charmainelpc.com

This episode is sponsored by BrandResumes.  BrandResumes is changing lives, helping people get more exposure in their job searches through professionally written resumes and LinkedIn profile optimizations.  

For your FREE 15 minute consult, go to https://brandresumes.com

Connect with us:
https://instagram.com/thisisbtc
https://facebook.com/thisisbtc
https://twitter.com/thisisbtc
https://thisisbtc.com
podbtc@gmail.com

Relaxing, stress and anxiety reducing, slow motio…

Relaxing, stress and anxiety reducing, slow motion like NEO in the Matrix...

That's how my (Brian) would describe his experience with practicing mindfulness over the past few years.

In this episode, we welcome Charmaine Simmons back to dive into what mindfulness is all about, the benefits of the practice and tips on how to infuse the practice into your daily habits.

Connect with Charmaine here:
https://instagram.com/charmaine_lpc
https://charmainelpc.com

This episode is sponsored by BrandResumes.  BrandResumes is changing lives, helping people get more exposure in their job searches through professionally written resumes and LinkedIn profile optimizations.  

For your FREE 15 minute consult, go to https://brandresumes.com

Connect with us:
https://instagram.com/thisisbtc
https://facebook.com/thisisbtc
https://twitter.com/thisisbtc
https://thisisbtc.com
podbtc@gmail.com

EP 63 | How To Practice Mindfulness In Your Everyday Life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/2/22/23/464ecebd-89bf-4be9-9dff-6c368d6cc7da_652853204-beyondthecubicle-ep-62-break-free-from-your-box-w-dave-anderson.mp3

In this episode we chat with Dave &#39;The Business Bully&#39; Anderson about a range of topics including breaking free of the corporate box, mindset, anxiety and mental health.

Connect with Dave | IG: https://instagram.com/thebusinessbully

This episode is sponsored by BrandResumes. Get your FREE 15 minute resume consult TODAY. Whether you&#39;ve been job hunting for a while, just getting started or just need to freshen up the old CV...BrandResumes has you covered.

Get your FREE 15 min consult here: https://BrandResumes.com 
Connect on w/ BR on IG: instagram.com/officialbrandresumes

Connect With Us:
Instagram - instagram.com/thisisbtc
Facebook - facebook.com/thisisbtc
Twitter - twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - thisisbtcpod.com

In this episode we chat with Dave 'The Business B…

In this episode we chat with Dave 'The Business Bully' Anderson about a range of topics including breaking free of the corporate box, mindset, anxiety and mental health.

Connect with Dave | IG: https://instagram.com/thebusinessbully

This episode is sponsored by BrandResumes. Get your FREE 15 minute resume consult TODAY. Whether you've been job hunting for a while, just getting started or just need to freshen up the old CV...BrandResumes has you covered.

Get your FREE 15 min consult here: https://BrandResumes.com 
Connect on w/ BR on IG: instagram.com/officialbrandresumes

Connect With Us:
Instagram - instagram.com/thisisbtc
Facebook - facebook.com/thisisbtc
Twitter - twitter.com/thisisbtc
Email - podbtc@gmail.com
Website - thisisbtcpod.com

Ep 62 | Break Free From Your Box w/ Dave Anderson

Learn. Grow. Succeed.

Beyond The Cubicle is a weekly podcast dedicated to helping you find career success through personal development and practical strategy.  

We want to change the way you think about and approach your career by sharing our experiences, perspectives and simple tips framed by our philosophy of PIES: Performance, Image, Exposure & Spirituality.  We believe that becoming a better version of YOU in and out of the office can have a massive impact on your career growth.

Hosted by Eric Kelly and Brian Montgomery

Sponsored by BrandResumes.  Visit https://brandresumes.com for more info.