Learn about the joys of working in Mental Health over a Cold Brew.Join an Early Career Psychologist and Social Worker as they take an honest look at what it&#39;s like to work in the Mental Health field, interview expert guests, and review some local beers. Welcome to your first sesh. Questions, Thoughts, and Enquiries: beersupervisionpodcast@gmail.com

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The legend returns to us in our time of need.... This episode we welcome back Dr. Josh West to speak to us about what to expect when working with mental health medications and he helps us review a supreme Japanese beer. We dive into the interesting history of psychiatric medications, the basics you should know, and what might new drugs may be around the corner. Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 6 - Psych Drugs (with Dr. Josh West)

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Sorry for the delay! We&#39;re back and talking about whether we need to consider religion or spiritualty as part of mental health practice. All while drinking the Galaxy Fart Blaster IPA.We discuss how workers feel about it, what the research says, discuss this history of religion and mental health work and heaps more.Strap yourselves in! Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 5 - Should we consider Religion and Spirituality in practice?

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This episode we review a Tassie Beer and discuss how technology has and will change the way mental health therapy is provided. Is telehealth effective? Are apps any good? What&#39;s coming up? Get some vaguely helpful answers right here! Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 4 - High-tech therapy

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This episode we review a hemp beer and discuss the vicarious trauma, compassion fatigue and burnout. We discuss how the risk of being exposed to trauma is an unavoidable part of the work we do. However, there is a lot we can do to prepare ourselves and avoid this effecting our own wellbeing.Helpful training:https://professionals.blueknot.org.au/professional-development-training/training-for-individualshttps://www.wmhi.com.au/vicarious-trauma-traininghttps://www.orygen.org.au/Training/Resources/Trauma/Webinars/Working-with-yp-in-the-trauma-spacehttps://www.phoenixaustralia.org 00:00 - Intro 02:34 - Maku Beer05:38 - What is Vicarious Trauma?11:24 - Risk of Trauma15:06 - What does it look like?17:57 - Compassion fatigue and burnout23:15 - Beer Check-in25:38 - Evaluating and Managing your own risk33:50 - What if I am experiencing it?35:43 - Helpful training39:19 - Literally nothing40:10 - Knowing why you do it41:37 - We are not different from our clients44:13 - Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 3 - Vicarious trauma and how to avoid it

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It&#39;s Christmas! To celebrate we&#39;re cracking open a morning brew and discussing the latest frontier in mental health. We discuss recent research into how the natural environment effects our mental health and how climate change may shape the future of the mental health sector.Some further reading!Systematic literature review on the impact on Climate Change on Mental Health:<a href="https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00074/full" rel="nofollow">https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00074/full</a>Ecological Grief:<a href="https://theconversation.com/i-felt-immense-grief-one-year-on-from-the-bushfires-scientists-need-mental-health-support-148251" rel="nofollow">https://theconversation.com/i-felt-immense-grief-one-year-on-from-the-bushfires-scientists-need-mental-health-support-148251</a>Longitudinal study of mental health when movie to and from greener urban areas:<a href="https://pubs.acs.org/doi/abs/10.1021/es403688w" rel="nofollow">https://pubs.acs.org/doi/abs/10.1021/es403688w</a>Scoping review exploring “Screen time” and “Green time” for children:<a href="https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0237725" rel="nofollow">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237725</a>Importance of nature for mental health during the COVID-19 pandemic:<a href="https://esajournals.onlinelibrary.wiley.com/doi/full/10.1002/eap.2248" rel="nofollow">https://esajournals.onlinelibrary.wiley.com/doi/full/10.1002/eap.2248</a>Links between climate change, environmental pollution, COVID-19 and Mental Health:<a href="https://www.sciencedirect.com/science/article/pii/S0048969721002485" rel="nofollow">https://www.sciencedirect.com/science/article/pii/S0048969721002485</a>Statistical analysis linking climate to suicide rates and economic variables:<a href="https://annals-general-psychiatry.biomedcentral.com/articles/10.1186/s12991-016-0106-2" rel="nofollow">https://annals-general-psychiatry.biomedcentral.com/articles/10.1186/s12991-016-0106-2</a>-----------------------------------------------------Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 2 - Nature and climate change

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We&#39;re back for Season 2! This episode we discuss the forces that cause worker shortages in Rural mental health. Why we enjoyed working there, and why we eventually moved to work in a Metro area.Royal Commission into Victorian Mental Health: https://finalreport.rcvmhs.vic.gov.au/download-report/00:00 - Intro 04:43 - Beers Introduction10:45 - What the problem?15:30 - Benefits of working regional17:31 - Lack of specialist services 21:29 - Why people leave24:42 - Why we worked in and left Regional33:09 - Research on Gippland rural workforce limitations36:07 - Social and community connection40:57 - Cultural differences beween metro and regional41:53 - Beer Check-in44:11 - Missing Career Pipeline 47:39 - Royal commission recommendations53:03 - Holistic support to attract and keep workers56:47 - It&#39;s systemic 60:19 - We recommend it!61:42 - Beer Review  Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

(S2) Session 1 - Why we left rural mental health

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This week in our Season Finale, we drink a strange beer, discuss the unexpected things we&#39;ve learned in our first few years working in Mental Health, and share some good ways we&#39;ve found to keep growing as workers. See you in Season 2! Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 16 - Learning on the way - The Season Finale!

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Social worker Sean McLoughlin, joins us this week as we discuss the Victorian Royal Commission into Mental Health and helps us understand the unique challenges of reforming mental health in regional and rural areas. Sean brings with him experience and insights from various humans service including public mental health.  Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 15 - Involuntary treatment, reform and rural mental health (with Sean McLoughlin)

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This week we discuss how to prepare yourself as a student and a new graduate. Dr. Robyn Martin, Associate Dean of Social Work and Human Services at RMIT University, speaks to us about common things students grapple with when making the transition to practice and essential role that learning from lived experience plays in good mental health practice. 00:00 Introduction01:00 Intro to Dr. Robyn Martin06:25 Beer Introduction09:26 Working at a university10:44 Critical Mental Health12:26 Really listening to your service users14:00 Effect of work pressure on clinicians16:05 Preparing yourself as a student19:24 Advice for new graduates21:45 Working according to your values23:00 Hierarchy’s of knowledge25:00 Value of lived experience educators28:44 Does university prepare you for practice?30:45 Working on misconceptions in the classroom33:00 Beer check-in35:00 Progression of a PHD student37:00 Why do a PHD? 39:00 What’s required to do a PHD?42:00 What to consider when getting into Mental Health44:00 Humility and asserting your values47:30 Value of a multidisciplinary team48:30 Beer review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 14 - Does university prepare you for practice? (with Dr. Robyn Martin)

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Emily Unity speaks to us this week about Youth Peer Work, the exciting opportunities and significant challenges in working and developing an emerging field in mental health. Join as us we discover how critical lived-experience is in the recovery journey, and how we can improve our care by effectively marrying expert clinical knowledge with expert experience.  00:00 Introduction03:33 Intro to Emily Unity06:23 Beer Introduction08:59 What is Youth Peer Work?10:16 Distinction between peer work and clinical practice13:25 Importance of relationship15:33 Choosing Youth Peer Work20:00 Individual and systemic advocacy21:40 Challenges of working with other professions26:25 Navigating self-disclosure of mental health28:32 Working in a new and developing field31:43 Experts by Experience35:19 Beer check-in35:50 Boundaries vs Engagement with young people43:22 Good reasons to get into Youth Peer Work44:26 Being prepared to enter the field45:28 Role requirements and limits in career paths48:01 Why it’s worth doing50:00 Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 13 - Experts by experience (with Emily Unity)

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This week we speak to Dr. George Doorn, Researcher and Senior Lecturer in Psychology at Federation University. We get in insight into what it&#39;s like to become an academic, the joy of doing research, and how it impacts practice. Please also enjoy the ambient sounds of a cricket in the background. Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 12 - What do academics do? (with Dr. George Doorn)

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Analy Alfonso, a highly experienced counsellor speaks to us about what counselling is, and it’s unique strengths in client-centred practice. We also talk about the challenges of finding the right amount of emotional investment with your clients and never bring up the fact that Analy is the 2nd Alfonso on our podcast.  00:00 Introduction01:51 Intro Analy Alfonso04:52 Beer Introduction08:48 What is Counselling?11:28 The value of talking13:07 Who can benefit from counselling?16:41 The broad field of a counsellor19:46 Comparing psychology and counselling23:40 What makes a good/bad therapy experience26:07 The strength of Counselling28:34 The joy of working with adolescents31:57 Are you really working in a client directed way?36:47 Beer check-in38:46 How emotionally invested should you be?46:56 Great counselling experiences50:44 Should you become a counsellor?55:54 Beer review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 11 - Counselling: The value of talking (with Analy Alfonso)

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This week Family Therapist Mark Glowrey helps us understand the highly innovative and creative space of family therapy. We discuss how therapy can unlock complex problems and help family systems get moving again in a positive direction. We learn about how it can open new doors for our practice. He brought us a beer to review too! 00:00 Introduction01:04 Intro Mark Glowrey and Family Therapy04:52 Beer Introduction06:39 What is Family Therapy?10:47 What contexts would you use it?13:37 Benefits compared individual therapy17:46 Limitations of the therapy18:47 Engaging a whole family system21:18 Working within highly conflictual systems24:00 Beer Discussion26:34 Change is the outcome30:02 Factors effecting length of therapy33:54 Private and Public service difference35:30 Awareness of family therapy as an option.36:31 Why you should consider doing Family Therapy39:12 Practical joys and things to consider42:14 Introducing family work to your practice.44:42 Innovation/creativity and powerful break throughs47:14 Family therapy is broad and flexible field48:34 Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 10 - Therapy for the whole family (with Mark Glowrey)

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This week we discuss how the concept of &#39;risk management&#39; colours work in the mental health field, and how it changed the way we expected to practice once we actually started working. 00:00 Aaron’s move to Melbourne04:00 Topic Intro 04:40 Beer Introduction06:50 Defining risk12:05 Prominence of risk management in mental health17:05 Integrating risk management into therapy sessions20:00 Pushing back on a risk focus24:20 Effectiveness of risk assessment25:40 Risk management vs therapeutic benefit29:10 The missing middle of the system32:00 Beer check-in33:20 Risk in primary mental health38:49 Risk factors43:35 How to learn to work with risk48:20 Beer review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 9 - Risk management vs therapy

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Mental Health Researcher, Advocate, Social Worker and Lawyer, Dr. Chris Maylea discusses his recent paper with us calling for the end of the social work profession as well as the significant ethical concerns and contradictions with involuntary treatment in our current mental health system. Check out Equallywell.org.au The end of social work - Chris Mayleahttps://academic.oup.com/bjsw/advance-article-abstract/doi/10.1093/bjsw/bcaa203/6018482?redirectedFrom=PDF 00:00 Introduction to Dr. Chris Maylea01:20 Intro to ‘the end of social work’ 03:10 Beer Introduction06:15 Function of the mental health system11:27 Structural issues with Victorian system16:15 Contradiction of social work ethics and role19:50 Human rights and involuntary treatment28:40 Can involuntary treatment be justified?37:47 Meaningful reform requires consumers41:30 Disparity of care and health outcomes47:00 Using your skills to create change49:00 Capacity of social work to be self-critical54:39 Failure of mental health and social work reform59:20 Social workers are conservatives62:30 Final takeaways for new workers66:10 Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 8 - The end of social work (with Dr. Chris Maylea)

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Child Consultant Psychiatrist Dr. Ajit Kumar shares with us his experience and research in diagnosing, treating and supporting people who experience psychosis. We speak about how to recognise it, early intervention, challenges with treatment, and so much more in a jam packed episode. 00:00 Podcast Reviews04:00 Introduction to Dr. Ajit Kumar05:43 Ajit’s road to Child Psychiatry09:28 Beer Introduction13:10 What is Psychosis16:15 Causes21:11 Early Signs28:22 Positive and Negative Symptoms33:00 Medications and Psychological Treatment34:00 Beer Check-In36:08 Prevalence of Psychosis38:46 Need for early intervention40:05 Psychosis or Another Mental Illness?48:02 Hearing voices outside of Mental Illness51:16 What leads to better outcomes55:49 Medication Compliance/Choice.63:23 Beer Review69:55 Please Seek Support if you experience Mental Illness Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 7 - Understanding psychosis (with Dr. Ajit Kumar)

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Recorded at the Burra Brewing Co. in Korumburra VIC. Social worker and Advocate, Natalie Alfonso speaks to us about why everyone benefits from people with a lived experience of mental illness being part of the workforce and what people with a mental illness need to consider when entering the field. 00:00 Introduction to Burra Brewing Co.02:15 Introduction to Natalie Alfonso03:44 Beer Introduction05:43 Why this Topic?09:50 What difference does it make?14:50 Geoffrey’s life and death15:45 Mental Health as a worker16:40 External and Internal Stigma22:00 Disclosure of Mental Illness25:05 Looking for the right29:30 Being prepared/Practical Tips40:20 Beer Check-In43:00 Good Workplace Policy49:45 Workloads and Mental Health54:35 Lived Experience is a Strength59:35 Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 6 - Professionals with a mental illness (with Natalie Alfonso)

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Psychologist and Business Owner, Justine Anderson talks to us about why starting a private practice in mental health might be for you. She shares with us the advantages, rewards and what you need to consider when starting up. 00:00 Introduction to Justine Anderson03:21 Beer Intro07:33 Private Practice in Early Career14:55 Considering the Business Side18:14 Good and Bad Reasons to get into Private24:15 Business Sustainability26:30 Beer Check-In27:50 Isolation and Peer Supervision32:31 Specialising in Young People35:41 Setting Boundaries about your Role.42:22 Things you should do Before Starting.48:54 Beer Review52:00 Next Episode Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 5 - Private practice: Why not work for yourself? (with Justine Anderson)

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Mental Health Social Worker, Liz Harbridge takes us on a journey of how mental health practice has evolved over the years and why progress is not guaranteed if we don&#39;t intentionally learn from our history. 00:00 Introduction to Liz Harbridge02:56 Beer Intro05:44 Value of getting into Mindfullness11:22 Deinstitutionalisation17:52 The Business Model20:49 Changes in Diagnosis23:59 Fragmentation of Services25:29 Missing Therapeutic Communities29:08 Holistic Support Service31:31 Lost gains/Not taking progress for granted35:30 Effect of Technology37:32 Flexibility of Mindfulness as a therapy41:18 Issues with the Mental Health Workforce 43:52 Value of Unions47:01 Early Intervention48:35 Beer Check-In 50:06 Stigma and Consumers working Mental Health57:52 Beer Review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen by just us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 4 - You need to know mental health history! (with Liz Harbridge)

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Dr. Josh West Psychiatric Registrar, joins us as we discuss how to manage ourselves well to provide the best care we can to clients that we find challenging. We also delve into what it&#39;s like to be a Doctor in Mental Health. 00:00 Introduction01:10 Who is Dr. Josh West?02:13 This week&#39;s beer05:30 Psychiatry&#39;s role in mental health09:30 Collaborative work13:40 Why Psychiatry?19:00 Self-care in high pressure work24:10 Beer check-In25:13 Being prepared for draining work29:34 Counter Transference35:19 Managing our expectations41:25 Specific presentations we find challenging44:20 When there&#39;s no immediate solution52:13 Beer review Send us your thoughts or a topic idea!Email: beersupervision@gmail.com Like us on facebook.com/beersupervisionFollow us on twitter.com/beersupervision Our opinions are our own.The beers we drink are chosen just by us and we don&#39;t receive any sponsorships.  Intro and Outro Music:El Camino del Alce by Silva de AlegriaLicenced under Attribution 4.0 International (CC BY 4.0)https://freemusicarchive.org

Session 3 - When clients push your buttons (with Dr. Josh West)

Cold Brews and the joys of working in Mental Health.

Learn about the joys of working in Mental Health over a Cold Brew.

Join an Early Career Psychologist and Social Worker as they take an honest look at what it's like to work in the Mental Health field, interview expert guests, and review some local beers. Welcome to your first sesh.

Questions, Thoughts, and Enquiries: beersupervisionpodcast@gmail.com