From the moment we come into existence we are inside sound. Our mother’s womb is a unique soundscape which aids our physical and mental development. The presence of sound feeds our brains and nourishes us before we are even born. This is why I have chosen to call this podcast InsideSound. The healing power of sound has been utilised for centuries. However, most of us in the west have lost touch with this innate gift of healing, and surprisingly many musicians who are unknowingly healing themselves on a daily basis are not aware of just how powerful sound is. I therefore bring this podcast to you, to explore and share insights into the balancing power of sound, and how it can help retune your system to maintain a healthy mental and physical wellbeing.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/19/18/308308ee-6842-4239-a18a-ec4d7a7ad62e_ep_5_-_the_healing_hum.mp3

Welcome back to InsideSound! In this episode, we will be exploring the seemingly humble hum. Mmm..Humming is a simple yet effective tool that has a surprising array of health benefits! Join me on this journey inside the hum to explore these benefits in more depth, and to discover how you can integrate humming into your own personal sound healing practice.To learn more about InsideSound, follow the Facebook page below:<a href="https://www.google.com/url?cad=rja&cd=&esrc=s&q=&rct=j&sa=t&source=web&uact=8&url=https%3A%2F%2Fm.facebook.com%2FInsideSoundPodcast%2F&usg=AOvVaw1fOz2xjTESSyPsLLWqHRte&ved=2ahUKEwjJvJyOxej9AhVQZ8AKHTmzDPIQFnoECAoQAQ" rel="nofollow">InsideSound Facebook Page </a>

EP 5: The healing hum

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/2/17/4565a77e-2524-4bab-96f9-d4b8c24a1ed9_ep_4_remixed.mp3

In this episode of InsideSound I am joined by Kundalini teacher and founder of Raw Elevation, Jo Rich. Jo found Kundalini Yoga, or as Jo puts it, Kundalini Yoga found her, after making the decision to leave behind the high-pressured environment of a corporate career. It helped her to appreciate the importance of living a balanced life, and now she strives to encourage others to find balance in their lives too.We discuss the healing potential of mantra chanting, the rich history of Kundalini Yoga, and much more.. Raw Elevation can be found on Facebook, Instagram, and via the weblink below:<a href="https://www.rawelevation.com" rel="nofollow">https://www.rawelevation.com</a>Facebook: @RawElevati0nInstagram: @raw_elevation To learn more about InsideSound, follow our Facebook page:<a href="https://www.facebook.com/InsideSoundPodcast" rel="nofollow">https://www.facebook.com/InsideSoundPodcast </a>

EP 4: Kundalini Yoga with Raw Elevation

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/2/4/15/cc1f0ddb-109c-40d8-8f5b-ef61ac245901_ep_3_inside_sound_complete_mp3.mp3

In this episode of InsideSound I am joined by Sound healing practitioner RJ Noble. RJ has been working with sound bowls for over thirty years. His work has taken him all over Asia to teach, and to learn all there is to know about these beautiful healing instruments.We will be discussing the healing power of Tibetan singing bowls, their manufacturing process and history, as well as where to begin when choosing your first sound bowl.To learn more about RJ and his work, click the link below:<a href="http://www.sweepingsounds.com/index.html" rel="nofollow">http://www.sweepingsounds.com/index.html</a>To learn more about InsideSound, follow our Facebook page:<a href="https://www.facebook.com/InsideSoundPodcast" rel="nofollow">https://www.facebook.com/InsideSoundPodcast </a> Amituofo~

EP 3: Tibetan Singing Bowls with RJ Noble

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/13/21/b6506dc8-5f7a-4792-9d36-4a336e04102b_episode_2-_vibrational_healing.mp3

&#39;Everything in life is vibration&#39; - Albert Einstein When we think of the word &#39;vibration&#39;, healing isn&#39;t generally the first term that comes to mind. Now consider what music and sound are on a fundamental level. Vibration. It is the very core of Music and Sound therapy.What is so powerful about vibration that allows for such immense healing?Join me for this episodes journey inside the heart of sound, where we will explore this question in detail..Amituofo~Link to InsideSound Facebook page: https://www.facebook.com/InsideSoundPodcast

EP 2: The Healing Power of Vibration

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/12/21/16/b3dd8178-a540-4bb5-b62e-5f4deda51b19_episode_1_-_introduction.mp3

Welcome to InsideSound, a podcast that aims to inform, entice and heal its listeners though the power of sound. Thank you for choosing to join me on this journey inside sound, where we will explore the healing benefits of alternative therapies like music and sound therapy. From the principles of vibration through to mantra chanting, there is so much healing to be had ~

EP 1: An Introduction to InsideSound

From the moment we come into existence we are inside sound. Our mother’s womb is a unique soundscape which aids our physical and mental development. The presence of sound feeds our brains and nourishes us before we are even born. This is why I have chosen to call this podcast *InsideSound*. The healing power of sound has been utilised for centuries. However, most of us in the west have lost touch with this innate gift of healing, and surprisingly many musicians who are unknowingly healing themselves on a daily basis are not aware of just how powerful sound is. I therefore bring this podcast to you, to explore and share insights into the balancing power of sound, and how it can help retune your system to maintain a healthy mental and physical wellbeing.