Reframing Our Relationship with Alcohol: Exploring Sober-Curiosity

42m | Jan 24, 2023

For this week’s Reframing the Reset episode, we’re talking about alcohol, and exploring this sometimes-sensitive subject in a non-judgmental, open, and educational way.

Join in as I share my personal journey with alcohol consumption — from my not-so-inspiring first drinking experience to my somehow less inspiring last. We’ll also dive into some pretty surprising heath information and the cultural connotations of drinking for women.

I also talk about…

  • The false sense of confidence alcohol can provide
  • The art of sneaking kombucha into the club
  • The dreaded Saturn Return and why it’s really nothing to be scared of
  • Getting comfortable sitting in your discomfort
  • The actual science behind wine’s health benefits


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