SHOW / EPISODE

The Little Star’s Golden Lantern | Deep Sleep Bedtime Story for Babies

Season 1 | Episode 4
5m | Aug 27, 2026

A small star is carrying a golden lantern across the night sky, lighting the way to sleep.

A calming bedtime story for babies, toddlers and tired parents — with slow breathing, gentle body relaxation and a soft rocking rhythm to help your little one drift into deep, unbroken sleep.

New sleep stories every Tuesday, Thursday and Saturday. Follow the show so tonight's story is always waiting for you.

Tonight we follow a warm, glowing lantern through a deep blue sky, past quiet clouds and sleeping stars. Its soft light grows dimmer and dimmer as we travel, until it fades into dreams.

A guided sleep meditation in story form — gentle visualisation and slow breathing for bedtime, naptime and night wakings, for babies, toddlers and anyone who finds it hard to switch off.

Also loved by grown-ups who use guided sleep stories and calming visualisation to quiet a busy mind at night.

Narrated by professional voice artists, recorded in studio.

Follow the podcast:

Spotify: https://open.spotify.com/show/3879k8foJ2qpyu6TfNnaM7

Apple Podcasts: https://podcasts.apple.com/us/podcast/baby-sleep-lullaby-bedtime-stories/id6804466432

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Baby Sleep: Relaxing Bedtime Stories & Calming Lullabies
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