The Ketchup Thyme Podcast

On The Ketchup Thyme Podcast, we'll shine the spotlight on real people by sharing real life stories of resilience and hope. You’ll get to listen in on real conversations amongst friends, as we explore an array of topics and take the discussion in any direction we choose. Along the way, we’ll uncover truths and life lessons that we can all relate to and apply in our own lives. Knowing we’re not alone is incredibly powerful, and hearing how others have pivoted and adapted has been inspirational. I hope too that this podcast can bring some positivity and light into your day.

If you want to hear more, please visit my FB page (@ketchupthyme) & Instagram (@ketchup_thyme) and hit the Like/Follow button! Be sure to subscribe to the channel on your streaming service of choice and get notifications as new episodes are released. Thanks for listening and subscribing!


Episode 022: Angel Hepp, a fellow mother, entrepreneur, and events enthusiast, shares her experience working in the special events industry, and how she created The Sister Joist, an online community to serve as an authentic, judge-free community for moms to feel less alone.
Show Details1hr 17min
Episode 021: On this special 4/20 episode, we’re hanging with Brett Frizzell and take a deep dive into the cannabis industry. He is a walking encyclopedia on the topic and shares his experience on his industry job within this taboo world.
Show Details1hr 7min
Episode 020: Dr. Andrew Ramjit joins us to talk about his esteemed career in education, how he keeps his family and work life in balance, and how he views his role in providing for the next generation of kids.
Show Details51min 56s
Episode 019: Dave Turner lives for travel and exploring, and turned his hobby into a series of children's books and a YouTube and Instagram channel that features all of his adventures.
Show Details50min 44s
Episode 018: Rona Rosenstein - On lucky episode number 18, we’re talking to my aunt Rona about the importance of family, and the 3 B’s - Babies, Bubbie’s, and Baking.
Show Details59min 46s
Episode 017: Shaterika Alexander will put your mind at ease about flying in this COVID world.
Show Details1hr 21min
Episode 016: Immanuel Smart - aka DJ Chocolate Rain - on spreading joy and positivity, staying motivated, and how to keep dreaming and aiming higher.
Show Details1hr 3min
Episode 015: Melissa Pabian illuminates how skills from hospitality and event management are transferable to other industries, some ways to turn your hobbies into a money making business, and how taking the first step is often the hardest.
Show Details1hr 19min
Episode 014: Brian Cooper gives us a glimpse into the daily life of pandemic parenting, how his family has dealt with the shift to remote work and virtual school, and what living in the nation’s capital was like during this turbulent year.
Show Details59min 47s
Episode 013: Kurt Steinfeldt breaks down how to beat credit card companies at their own game by turning promotional offers into real life rewards - like free airfare, free hotel stays, and unique, unforgettable experiences.
Show Details1hr 6min
Episode 012: Dawaun Butterfield shares how he’s building his brand from the ground up, how he stays positive and motivated even during hard times, and how he believes you’re never too old to follow your dreams.
Show Details1hr 12min
Episode 011: Dan Pierson on his resilience and ability to pivot and adapt, even in the midst of hard times, and a good reminder of what could be if you go hard at pursuing your dreams.
Show Details47min 7s
Episode 010: Rachel Ash on how 2020 was all about personal growth, challenging yourself, and learning new things
Show Details1hr 3min
Episode 009: Danny Diaz on his positive outlook on life, how he goes with the flow (and how it usually works out), and how he’s not wasting any more of his time on this earth being unhappy.
Show Details1hr 18min
Episode 008: Meet the team at Virsitour, the online platform that offers virtual site tours to research, plan and book meetings and events.
Show Details54min 43s
Episode 007: Nicole Gonzalez (round 2!) - Goal-setting and intentions for the new year - what we will leave behind in 2020 and who we want to become in 2021.
Show Details50min 54s
Episode 006: Katherine Quigg
Show Details52min 50s
Episode 005: Nicole Gonzalez
Show Details46min 23s
Episode 004: Amanda Lebofsky
Show Details46min 47s
Episode 003: Chef Sami Odetallah
Show Details1hr 20min
Episode 002: Angie Revis Williams
Show Details1hr 18min
Episode 001: Salathia Richburg
Show Details53min