#10 Ishvara Pranidhana - Surrender to a Higher Power
10m | Jun 16, 2022This is the last in this podcast series and I’d like us to look at the niyama (moral code) Ishvara Pranidhana which is surrender to a higher power.
How we want to think of this power is up to us and the practise of surrender is to offer our actions to that higher force. This can be God, the universe or in service to others.
We can even think that our actions and more to benefit someone else rather than a result that we might gain.
When we approach these actions in our life in this way it can bring peace and joy to all that we do.
I’d like to share a breath meditation. A simple practise to help bring you to the present moment.
Hosted by: Kalyani Verma
Edited by: Stoker Leopold
Website: www.kalyaniyoga.co.uk
Music by: http://uppbeat.io/t/mood-maze/trendsetter
License code: UCIL64GFLTUAP9UC