#3 Asteya - Non Stealing

The Yama this week is asteya which means non-stealing. I’m sure that we do not steal intentionally but there may be times when we do so without realising.

We may be inclined to “steal” when we are afraid that we are lacking in some way. We may not have the faith that we have what we need to fulfil our desires. 

If we feel we are enough and that we have enough we can feel happier in ourselves and more content.

This week I share with you a Body Point Scan Relaxation

Hosted by: Kalyani Verma

Edited by: Stoker Leopold

Website: www.kalyaniyoga.co.uk

Music by: http://uppbeat.io/t/mood-maze/trendsetter

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