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DUALITY

Aria hopes that by showing up as her authentic self, you feel empowered to do the same by creating a safe space to reflect on the triumph + struggle of being human. Whether it be through solo episodes talking about mental health, vulnerable conversations with others trying to make a sincere impact in our world or vocalizing struggles that we face during this digital age - she hopes that these episodes will help you feel more connected with yourself + less alone.

Episodes

Healing is Hard
Show Details20min 51s
What is Your Attachment Style?
Show Details14min 1s
Why Hustle Culture is Dying and Tips on Balancing Your Work and Personal Life
Show Details18min 20s
Toxicity + Setting Boundaries in Relationships
Show Details20min 7s
Listening To Your Body
Show Details18min 30s
How to Build Confidence
Show Details16min 12s
Q + A
Show Details21min 57s
So You're Heartbroken
Show Details21min 30s
How to Understand Yourself Better
Show Details17min 31s
How Committed Are You?
Show Details13min 23s
Go Easy On You
Show Details9min 26s
Protect Our Women
Show Details26min 55s
Why Are We Settling?
Show Details21min 2s
Loneliness
Show Details26min 14s
Candice Parmar: Friendship
Show Details40min 3s
The Value of Humility
Show Details22min 35s
Speaking Your Truth
Show Details21min
How I Stay Motivated + Maintain Discipline
Show Details23min 4s
Q + A - Developing Self-Worth
Show Details24min 30s
My Wish for You
Show Details15min 36s
Jessica Lau: Authenticity on the Internet
Show Details37min 40s
Codependency vs Love
Show Details29min 20s
Reciprocity in Relationships
Show Details24min 12s
An Introduction to Duality
Show Details19min 4s
Jaimie Stewart: Gender Roles
Show Details1hr
A Love Letter to Women
Show Details22min 35s
Burnout
Show Details34min 43s
Unconditional Love
Show Details35min 48s
Authentic Living
Show Details40min 36s
Finding Your Purpose
Show Details36min 27s
Navigating Discomfort + Self-Love
Show Details34min 11s
Comparative Suffering + Leading with Empathy
exclusive
Show Details51min 26s
Reclaiming Your Power
exclusive
Show Details48min 5s
Megan
exclusive
Show Details52min 26s
Boundaries + Limiting Beliefs
exclusive
Show Details1hr 11min
Aria
exclusive
Show Details59min 42s