Zen Sammich #140 | Rekindling Our Kindness

Season 3 | Episode 140
25m | Sep 4, 2023

Do we lose kindness as we age? Is the world getting meaner? Or does it just happen to us individually as we get older?

More importantly, how do we fix it?

Accountant turned author, Tammy Hader, has some great advice, gleaned from her experience of rediscovering her kindness.

Her book is “Walking Old Roads: A Memoir of Kindness Rediscovered”

Find out more about Tammy and her book at

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