Zen Sammich #144 | Emotions Aren't The Enemy

Season 3 | Episode 144
25m | Sep 17, 2023

Do you have control over your emotions?

Do you suppress them out of a desire to be "strong" or (for guys) "manly"? Or, on the other end of the spectrum, do they overwhelm you? Do you cry over spilt milk?

When you master your emotions and guide them in a good direction, they become an asset rather than a liability.

Daniel Gasser discusses how we can utilize our emotions in a positive way.

He is a coach for men, helping them to become better men who are both, in touch with and in control of, their emotions.

Follow Daniel at

Find out more about what he does at

Also, you can get help with an alcohol problem through one of his programs here:

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