A podcast celebrating the art and sport of professional wrestling, chatting with wrestlers, promoters., and others involved in the business, match predictions, match coverage, and more.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/28/15/126ff2ae-83fa-4c87-975b-ac49aa4457b6_thespotpodcast.mp3

Throwdown Nation!This is the podcast version of Episode 281 of The Throwdown featuring my conversation with Trevor Outlaw and Vero Delgado&gt;, the stars of the upcoming independent wrestling film The Spot. Set in Chicago&#39;s vibrant wrestling scene, the film tells an emotional story about injury, perseverance, relationships, self-discovery, and the pursuit of a dream. During our conversation, Trevor and Vero share how they became involved with the project, what stood out to them when they first read the script, and how deeply their real-life experiences connected with the story being told. We also discuss acting, filmmaking, independent wrestling, Chicago wrestling culture, the importance of music in storytelling, and the challenges of bringing authenticity to the screen. Along the way we discuss:✅ The origins of The Spot✅ Independent wrestling and its influence on the story✅ Acting for the first time✅ Wrestling versus acting✅ The emotional themes of injury and recovery✅ Chicago&#39;s wrestling community✅ Mustafa Ali&#39;s involvement✅ Wrestling hot takes✅ The personal impact of the film on everyone involvedMore than just a wrestling movie, The Spot is a story about finding yourself, overcoming adversity, and learning how to move forward when life takes an unexpected turn.

The Throwdown Episode 281: Trevor Outlaw and Vero Delgado from THE SPOT

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/27/14/b955b741-aa5a-4069-818c-e88a5909abfc_erikdennispodcast.mp3

Throwdown Nation!This is the podcast version of Episode 275 of The Throwdown, featuring my conversation with Northern California independent wrestler Erik Dennis, better known as &#34;The Bad Man.&#34; Though only a few years into his wrestling journey, Erik has already developed a unique perspective on character work, authenticity, independent wrestling, and what it means to connect with an audience. During our discussion, Erik shares the story of how he got started in professional wrestling, the local wrestler who inspired him to take the leap into training, and the importance of having the support of his wife, son, and family while pursuing his dream. We also discuss his training, favorite matches, first-match experiences, overcoming self-doubt, and finding confidence in who he really is both inside and outside the ring. One of the most fascinating parts of the conversation is Erik&#39;s explanation of the &#34;Bad Man&#34; character. What appears on the surface to be a traditional heel persona is actually rooted in years of being told who he should be, and finally embracing who he wants to be. We also cover:✅ The origins of The Bad Man character✅ Training and learning the craft of wrestling✅ Family support and balancing wrestling with real life✅ Favorite matches and memorable moments✅ Wrestling philosophy and crowd psychology✅ Independent wrestling misconceptions✅ Merchandise, branding, and treating wrestling like a business✅ Advice for younger wrestlers✅ Building the next generation of wrestling fansWhether you&#39;re a longtime wrestling fan, an aspiring wrestler, or simply someone pursuing a passion later in life, there&#39;s plenty to enjoy in this honest and entertaining conversation.<h1> </h1>#TheThrowdownPodcast #ErikDennis #TheBadMan #IndependentWrestling #ProWrestling #NorCalWrestling #WrestlingPodcast #ThrowdownNation #IndieWrestling #ProfessionalWrestling

The Throwdown Episode 275: "The Bad Man" Erik Dennis

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/24/17/e9f90f71-d311-4441-8102-34798a9430da_johnkiernanpodcast.mp3

🎙️ Welcome to the podcast version of my conversation with musician, composer, wrestling theme creator, and podcaster John Kiernan!In this podcast we delve into a plethora of topics including John&#39;s journey into music, how he broke into creating wrestling entrance themes, the psychology behind great wrestling music, iconic wrestling themes, creativity, podcasting, AI, and much more. During our discussion we dive into:✅ How John got started in music✅ Breaking into the world of wrestling entrance themes✅ The most important question he asks every wrestler✅ The greatest wrestling themes of all time✅ AEW, WWE, and the evolution of wrestling music✅ Whether Stone Cold could have become Stone Cold without the glass shattering✅ Social media, creativity, and AI✅ Advice for creators and musiciansWhether you&#39;re a wrestling fan, musician, content creator, podcaster, or simply someone who enjoys hearing passionate people discuss their craft, there&#39;s something here for you.#TheThrowdown #JohnKiernan #WrestlingMusic #EntranceTheme #WrestlingPodcast #Podcast #MusicProduction #IndependentWrestling #WWE #AEW #TNA #MLW #GCW #NJPW

The Throwdow Episode 280: John Kiernan.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/23/13/286cda77-655e-44b0-96c2-db2e67a569fb_widowmakerpodcast.mp3

Throwdown Nation!This is the podcast version of Episode 279 of The Throwdown, featuring my recent conversation with New Jersey-based masked wrestler The Widowmaker. During our discussion, we take a deep dive into his decade-long journey in professional wrestling, the origins and evolution of the Widowmaker character, and the unique experience of performing behind a mask. Widowmaker shares stories from his training, discusses overcoming injuries, reflects on the moment he first stepped into a wrestling ring, and explains why he considers that moment a personal victory. We also explore independent wrestling, his background in amateur wrestling and Brazilian Jiu-Jitsu, the physical realities of life in the ring, and the challenges facing today&#39;s independent wrestling scene. Along the way, we talk about some of his favorite matches and performers, Kenny Omega, Will Ospreay, Sami Zayn, wrestling misconceptions, social media&#39;s impact on the business, and the advice he would give to anyone considering a career in professional wrestling.Whether you&#39;re a longtime wrestling fan or simply curious about life on the independent wrestling circuit, this is a fun and insightful conversation with one of the Northeast&#39;s rising masked competitors.<h3>What We Discuss:</h3>✅ The origins of the Widowmaker persona✅ Wrestling behind a mask✅ Independent wrestling realities and misconceptions✅ Favorite matches and influences✅ Brazilian Jiu-Jitsu and athletic training✅ Kenny Omega, Will Ospreay, Sami Zayn, and today&#39;s wrestling landscape✅ Advice for aspiring wrestlers✅ Career highs, lows, and future goals

The Throwdown: Episode 279: The Widowmaker

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/7/18/ffaf6545-fdc0-4627-91a2-e2991a3d4720_tsunamipodcast.mp3

Throwdown Nation! This is the podcast version of episode 278 of The Throwdown featuring my recent livestream conversation with Atlanta-based wrestler Tsu Nami. Tsu has been wrestling for over 8 years, is a second-generation wrestler, and definitely a name in demand on the scene. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including her stories, her thoughts on the business, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#thethrowdownwithmatt</a> <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>278 #TsuNami #Atlanta <a 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 278: Tsu Nami

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/4/20/4ad87a06-05d5-474f-ad27-5e2b8e8157e5_mimspodcast.mp3

Throwdown Nation! This is the podcast version of episode 277 of The Throwdown featuring my recent livestream conversation with Atlanta-based wrestler &#34;Big Strong&#34; Mims. Mims has been wrestling for over 8 years and is a veteran of the NWA and is the current reigning and defending CCP Podcasting heavyweight champion. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 277: "Big Strong" Mims

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/1/15/037b5b46-8fa8-4d14-ae5b-388299b32e71_jasonhastingspodcast.mp3

Throwdown Nation! This is the podcast version of episode 276 of The Throwdown featuring my recent livestream conversation with northern California-based retired wrestler &#34;The Best Looking Everything&#34; Jason Hastings. Jason wrestled for 15 years and remains active in the business as a promoter, commentator, and ring announcer. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his stories, his thoughts on the business, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#thethrowdownwithmatt</a> <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>276 #JasonHastings #TheBestLookingEverything #Norcal <a 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The Throwdown Episode 276: "The Best Looking Everything" Jason Hastings

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/27/20/1b105b6b-82bb-4e1f-9e06-ea2d106ec929_ddrefreshpodcast.mp3

Throwdown Nation! This is the podcast version of episode 264 of The Throwdown featuring my recent livestream conversation with northern California-based wrestler D Dre Fresh. Dre has been wrestling for around 10 years, and is an in-demand name on the west coast scene and beyond. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 264: D Dre Fresh

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/23/18/fc1e5ce6-33f3-4365-9ddc-c9f456d332f0_zionhartpodcast.mp3

Throwdown Nation! This is the podcast version of episode 274 of The Throwdown featuring my recent livestream conversation with Greensboro, NC-based wrestler Zion Hart. Zion has been wrestling for around 6 years, and has 3 different character aspects he can portray. The Dancing Deacon, The Mat Monster, and The Twilight Knight. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his stories, his thoughts on the business, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#thethrowdownwithmatt</a> <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>274 #ZionHart #TheTwilightKnight #TheDancingDeacon <a 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 274: Zion Hart

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/19/14/7279f7cf-6374-4310-a40d-bafe89105195_karathornburypodcast.mp3

Throwdown Nation! This is the podcast version of episode 272 of The Throwdown featuring my recent livestream conversation with Kentucky-based fellow wrestling content creator Kara Thornbury Kara is a lifelong wrestling fan runs Tea With Me on social media where she has tea and conversation with old school wrestling legends, and sometimes indy wrestlers cosplaying as old school wrestling legends. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his stories, his thoughts on the business, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#thethrowdownwithmatt</a> <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>272 #KaraThornbury #TeaWithMe #Kentucky <a 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 272: Kara Thornbury

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/16/20/ccf9da84-2960-4afa-91f3-c6f046c9d947_nonametimpodcast.mp3

Throwdown Nation! This is the podcast version of episode 270 of The Throwdown featuring my recent livestream conversation with Ohio-based music producer and composer No Name Tim. Tim is a lifelong wrestling fan and has created walkout themes for names including Ace Austin, Hikuleo, The Guerillas of Destiny, and previous guest Teagan Thorne. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 271: No Name Tim

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/12/13/0f2709d6-eeab-481c-9bf3-675038a462b0_willowsfurypodcast.mp3

Throwdown Nation! This is the podcast version of episode 270 of The Throwdown featuring my recent livestream conversation with Florida-based wrestler Willows Fury. Willows has been wrestling for almost a year at House of Champions in Orlando. She is currently on the shelf with a knee injury but hopes to resume training in the near future. She is making her return to the show, having been on originally at Episode 148. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 270: Willows Fury

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/10/20/ceca020c-7aa4-4e51-8847-cbb1ba70c3a4_cjgallowspodcast.mp3

Throwdown Nation! This is the podcast version of episode 269 of The Throwdown featuring my recent livestream conversation with Georgia-based wrestler &#34;The Future&#39;s Favorite&#34; CJ Gallows. CJ has been wrestling for around 7 months, but has been in and around the business his entire 19 years, being the son of wrestling legend Doc Gallows CJ is competing on the Georgia scene and beyond and is definitely making an impression. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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The Throwdown Episode 269: "The Future's Favorite" CJ Gallows

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/5/23/3b7380e7-387b-4289-8e01-ba03fce1dc95_birdiepodcast.mp3

Throwdown Nation! This is the podcast version of episode 7 of Pop Goes The Throwdown featuring my recent livestream conversation with Wisconsin-based true crime content creator Birdie. Birdie has been doing true crime content on social media the last few years and his channel/community The Hive Mind on YouTube is truly one of the best communities on the internet We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including the origins of the Hive, his thoughts on the Idaho 4 case, as well as many other cases and conspiracies, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#p</a>opgoesthethrowdown <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>7 #Birdie #TheHiveMind #TrueCrime <a href="https://www.facebook.com/hashtag/prowrestler?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#c</a>onspiracy <a href="https://www.facebook.com/hashtag/prowrestling?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#T</a>heIdaho4 <a href="https://www.facebook.com/hashtag/podcast?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#podcast</a> <a href="https://www.facebook.com/hashtag/livestreaming?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#livestreaming</a>If you like good coffee and want to help support the channel, we are now in an affiliate relationship with Blackout Coffee. 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Pop Goes The Throwdown: Episode 7: Birdie

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/4/18/22d4adf4-513b-4cbc-809b-3759b4fc64d9_rasebanonpodcast.mp3

Throwdown Nation! This is the podcast version of episode 268 of The Throwdown featuring my recent livestream conversation with Ohio-based wrestler Rase &#34;Dang&#34; Banon. Rase has been wrestling for approaching 2 years, and is competing heavily on the Ohio scene and beyond. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his stories, his thoughts on the business, and much more<a href="https://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#thethrowdownwithmatt</a> <a href="https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Episode</a>268 #RaseBanon #Dang #Ohio <a 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The Throwdown Episode 268: Rase "Dang" Banon

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/2/14/604a341c-ae24-4ce3-aca2-8315811a096f_andrewmitchellpodcast.mp3

Throwdown Nation! This is the podcast version of episode 267 of The Throwdown featuring my recent livestream conversation with Ohio-based wrestler &#34;The Cowboy Kid&#34; Andrew Mitchell. Andrew has been wrestling for around 7 years, starting as a teenager, training under the late great Dory Funk, Jr and has competed heavily on the Florida and Ohio scenes. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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The Throwdown Episode 267: "The Cowboy Kid" Andrew Mitchell

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/1/14/49b82761-ba09-41cc-b544-11dc48565d45_209locapodcast.mp3

Throwdown Nation! This is the podcast version of episode 266 of The Throwdown featuring my recent livestream conversation with northern California-based wrestling superfan 209Loca. She is a lifelong fan and if there is a show happening on the NorCal scene, you can pretty much count on seeing her there. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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The Throwdown Episode 266: 209Loca

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/29/13/9a3999b2-d183-4589-9f90-e51b3acf17fe_dddpodcast.mp3

Throwdown Nation! This is the podcast version of episode 265 of The Throwdown featuring my recent livestream conversation with northern California-based tag team The Damned Devil Dggs. Composed of Big Moe Dogg and Deshown McClane, the Doggs have been wrestling for around 3 years, tagging together the majority of that time, and are definitely a fixture on the NorCal scene.. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt&#39;s Other Socials:Instagram: <a href="https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlyw" rel="nofollow">https://www.instagram.com/t</a>he_throwdown_podcastTikTok: <a href="https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9A" rel="nofollow">https://www.tiktok.com/@t</a>hethrowdownpodFacebook: <a href="https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851" rel="nofollow">https://www.facebook.com/t</a>hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:<a href="https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGw" rel="nofollow">https://www.prowrestlingtees.com/thethrowdownwithmatt</a>To help support The Throwdown: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0w" rel="nofollow">https://buymeacoffee.com/mattstringb</a>Other links: <a href="https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT1ENNU4yVffITRApuWfXRznx45T9hIZ9D0C5nmkPJiEUEskWfd6OonSjNaw-ygZkQrKj2NGqkTcT9zzmo8VGXgGBJrBxky9WPN1YkOs16qaTaJuk6CgVLXu_DYvfiPT-KYd&u=https%3A%2F%2Flinktr.ee%2Fmattstringsnthings%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1Iu66aLhNfkwj_m9nxW755MwQeHgwItGV8TLlvGHqFMxXxB13S49SumAU_aem_sScVEDpv6WSeMA89AIOXRg" rel="nofollow">https://linktr.ee/mattstringsnthings</a>

The Throwdown Episode 265: The Damned Devil Doggs

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/25/20/9a62057b-ac85-40e4-9bcb-c32748ce9451_rayfkennedypodcast.mp3

Throwdown Nation! This is the podcast version of episode 263 of The Throwdown featuring my recent livestream conversation with northern California-based wrestler &#34;America&#39;s CEO&#34; Ray F Kennedy. Ray has been wrestling for around a year, but hasd been part of the business for 4 years and is definitely a fixture on the NorCal scene.. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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The Throwdown Episode 263: "America's CEO" Ray F Kennedy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/22/13/75ebc05b-19dc-4bc6-a412-3df747eb967d_shaunsimspodcast.mp3

Throwdown Nation! This is the podcast version of episode 262 of The Throwdown featuring my recent livestream conversation with northern California-based wrestler Shaun Sims. Shaun has been wrestling for around 20 years and is definitely an in-demand name on the west coasr scene.. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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The Throwdown Episode 262: Shaun Sims

A podcast celebrating the art and sport of professional wrestling, chatting with wrestlers, promoters., and others involved in the business, match predictions, match coverage, and more.